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Author:
Publisher: Bull Publishing Company
ISBN: 1933503785
Category : Health & Fitness
Languages : en
Pages : 619
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Book Description
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.
Author:
Publisher: Bull Publishing Company
ISBN: 1933503785
Category : Health & Fitness
Languages : en
Pages : 619
Get Book Here
Book Description
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.
Author: Patricia G. Reasoner.
Publisher: Babelcube Inc.
ISBN: 1667415778
Category : Health & Fitness
Languages : es
Pages : 23
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Book Description
La depresión afecta aproximadamente al 15% de las personas en algún punto en sus vidas. Es una condición mental seria que puede ser causada por una variedad de situaciones. La depresión se caracteriza por sentimientos de extrema tristeza y puede atacar en cualquier momento. La palabra depresión es usada con frecuencia y usualmente se utiliza para describir a alguien que se siente triste; sin embargo, la depresión clínica puede durar por mucho tiempo. Ayúdese a sí mismo a superar la depresión. •- Detenga la ira y la preocupación innecesaria en su vida. •- Liberate del insomnio y el agotamiento constante. •- Ordene su mente, vida, hogar, horario y más. •- Cómo mejorar tu salud física y mental. •- La clave para sentirse bien en la vida. Existen teorías las cuales colocan las causas de la depresión en la genética. Es considerado que la familia y su comportamiento pueden generar cierta predisposición a la depresión. Existen numerosos estudios e investigaciones que muestran a miembros de familia afectados por depresión con una marca genética diferente a aquellos que no se ven afectados por ella.
Author: Luis Carlos Montalvan
Publisher: Hachette Books
ISBN: 1401303765
Category : Biography & Autobiography
Languages : en
Pages : 251
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Book Description
A heartwarming dog story like no other: Tuesday, a lovable golden retriever, changes a former soldier’s life forever. A highly decorated captain in the U.S. Army, Luis Montalván never backed down from a challenge during his two tours of duty in Iraq. After returning home from combat, however, his physical wounds and crippling post-traumatic stress disorder began to take their toll. He wondered if he would ever recover. Then Luis met Tuesday, a sensitive golden retriever trained to assist people with disabilities. Tuesday had lived among prisoners and at a home for troubled boys, and he found it difficult to trust in or connect with a human being–until Luis. Until Tuesday is the story of how two wounded warriors, who had given so much and suffered the consequences, found salvation in each other. It is a story about war and peace, injury and recovery, psychological wounds and spiritual restoration. But more than that, it is a story about the love between a man and dog, and how, together, they healed each other’s souls.
Author: Lorraine T. Benuto
Publisher: Springer
ISBN: 3319648802
Category : Psychology
Languages : en
Pages : 537
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Book Description
This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Author: Lynn Kern Koegel, Ph.D.
Publisher: Penguin
ISBN: 0698157435
Category : Family & Relationships
Languages : en
Pages : 434
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Book Description
There have been huge advances in our ability to diagnose autism and in the development of effective interventions that can change children’s lives. In this extraordinary book, Lynn Kern Koegel, a leading clinician, researcher, and cofounder of the renowned Autism Research Center at the University of California at Santa Barbara, combines her cutting-edge expertise with the everyday perspectives of Claire LaZebnik, a writer whose experience with a son with autism provides a rare window into the disorder. Together, they draw on the highly effective “pivotal response” approach developed at the center to provide concrete ways of improving the symptoms of autism and the emotional struggles that surround it, while reminding readers never to lose sight of the humor that lurks in the disability’s quirkiness or the importance of enjoying your child. From the shock of diagnosis to the step-by-step work with verbal communication, social interaction, self-stimulation, meltdowns, fears, and more, the answers are here-in a book that is as warm and nurturing as it is authoritative.
Author: William R. Beardslee
Publisher: Little, Brown
ISBN: 9780316738897
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
This groundbreaking work is the first book to look at depression as an illness that affects the entire family, not just the individual.- 17.5 million Americans suffer from some form of depression, and 9.2 million have major or clinical depression.
Author: Michael K. Erickson
Publisher: Babelcube Inc.
ISBN: 1667415085
Category : Health & Fitness
Languages : es
Pages : 50
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Book Description
La depresión es una enfermedad que esencialmente puede absorber todo el color de su vida. Toda la alegría, el placer, la emoción se borrará apresuradamente y en su lugar prevalecerá un desolado páramo de estrés, tristeza y ansiedad. •Los antecedentes de la terapia cognitivo-conductual •Tratamiento sin drogas, curando creencias negativas. •secretos de por qué la CBT es lo mejor para terapia. •fórmula paso a paso de por qué sigues cayendo en malos hábitos •Una guía definitiva de establecimiento de objetivos y gestión del tiempo para alcanzar la felicidad más rápido •Tipos de depresión •Eliminando la procrastinación y convirtiéndola en productividad •secretos sobre cómo puede crear nuevos hábitos a los que realmente esta aferrado •Obstáculos para Mindfulness y cómo superarlos. •Una guía de trabajo hecha para usted que impulsa una mayor conciencia de sí mismo y resultados más rápidos •Cómo obtener la verdadera felicidad Probé todo lo que pude encontrar, desde medicamentos recetados hasta ejercicio, suplementos, meditación y tratamientos de salud alternativos. ¡Finalmente encontré lo que funcionó para mí y ahora he dejado de tomar todos los medicamentos recetados! ¡Si yo puedo hacerlo, tú también puedes!
Author: Sally Jones Andrade
Publisher:
ISBN:
Category : Social Science
Languages : es
Pages : 184
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Book Description
Author:
Publisher:
ISBN:
Category : Children
Languages : es
Pages : 60
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Book Description
Author: The United States Citizenship and Immigration Services
Publisher: Simon and Schuster
ISBN: 1510750649
Category : Political Science
Languages : en
Pages : 136
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Book Description
A reference manual for all immigrants looking to become citizens This pocket study guide will help you prepare for the naturalization test. If you were not born in the United States, naturalization is the way that you can voluntarily become a US citizen. To become a naturalized U.S. citizen, you must pass the naturalization test. This pocket study guide provides you with the civics test questions and answers, and the reading and writing vocabulary to help you study. Additionally, this guide contains over fifty civics lessons for immigrants looking for additional sources of information from which to study. Some topics include: · Principles of American democracy · Systems of government · Rights and representation · Colonial history · Recent American history · American symbols · Important holidays · And dozens more topics!
