Dehydration and You: A 15-Minute Book PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Dehydration and You: A 15-Minute Book PDF full book. Access full book title Dehydration and You: A 15-Minute Book by Calista Plummer. Download full books in PDF and EPUB format.
Author: Calista Plummer
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 47
Get Book Here
Book Description
Every kid has heard their parents say it over and over again. "Make sure you drink plenty of water." But do you know why? Because if you don't you body will actually dry out! It's called dehydration. Every day you sweat some water out of you. You also loose some every time you go to the bathroom. So you have to drink lots of water every day to replace what you lose. Find out more about what dehydration can do to you in this short 15-minute book. Ages 8 and up. All measurements in American and metric. Educational Versions include activities to meet Common Core standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: Calista Plummer
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 47
Get Book Here
Book Description
Every kid has heard their parents say it over and over again. "Make sure you drink plenty of water." But do you know why? Because if you don't you body will actually dry out! It's called dehydration. Every day you sweat some water out of you. You also loose some every time you go to the bathroom. So you have to drink lots of water every day to replace what you lose. Find out more about what dehydration can do to you in this short 15-minute book. Ages 8 and up. All measurements in American and metric. Educational Versions include activities to meet Common Core standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 614
Get Book Here
Book Description
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.
Author: F. Batmanghelidj
Publisher:
ISBN: 9780962994258
Category : Beverages
Languages : en
Pages : 0
Get Book Here
Book Description
A preventive and self-education manual for those who prefer to adhere to the logic of the natural and the simple in medicine.
Author: Tammy Gangloff
Publisher: Stackpole Books
ISBN: 0811760863
Category : Cooking
Languages : en
Pages : 386
Get Book Here
Book Description
The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest.
Author:
Publisher: Ednil Publishing
ISBN: 1909569062
Category :
Languages : en
Pages : 668
Get Book Here
Book Description
Scrapbook containing letters, souvenir programmes and various news cuttings.
Author: Scott Douglas
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082968
Category : Health & Fitness
Languages : en
Pages : 225
Get Book Here
Book Description
running.
Author: Vincent J. Markovchick
Publisher: Elsevier Health Sciences
ISBN: 0323081282
Category : Medical
Languages : en
Pages : 769
Get Book Here
Book Description
Emergency Medicine Secrets, 5th Edition, by Drs. Vincent J. Markovchick, Peter T. Pons, and Katherine M. Bakes, gives you the emergency medicine answers you need for successful emergency medicine care. Featuring new chapters and revised content to bring you completely up to date, this dependable review and reference retains its engaging question-and-answer format. Get the most return for your study time with the proven Secrets® format – concise, easy to read, and highly effective. Skim the "Top 100 Secrets" and "Key Points" boxes for a fast overview of the secrets you must know for success in practice. Enjoy faster, easier review and master the top issues in emergency medicine with mnemonics, lists, quick-reference tables, and an informal tone that sets this review book apart from the rest. Carry it with you in your lab coat pocket for quick reference or review anytime, anywhere. Understand the latest concepts in emergency medicine with all-new chapters such as Evidence-based Rational Use of Diagnostic Imaging, Common Drugs of Abuse, and One Pill Can Kill, plus extensive updates on Asthma • COPD and Pneumonia • Esophagus and Stomach Disorders • Soft-Tissue Infections • Evaluation of Fever in Children Younger than Three • Seizures in Infancy and Childhood • Acute Respiratory Disorders in Children • Evaluation of Child Abuse • Procedural Sedation and Analgesia of the Pediatric Patient • Bites and Stings • Sexual Assault • Third Trimester Complications and Delivery • Abdominal Trauma • Burns • Domestic Violence • EMTALA, JC, and HIPAA • and Medical Oversight and Disaster Management Stay current with thorough updates to both text and references in all chapters, and related websites added to the bibliography.
Author: Dana Cohen
Publisher: Hachette+ORM
ISBN: 0316515671
Category : Health & Fitness
Languages : en
Pages : 291
Get Book Here
Book Description
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.
Author: Caitlind L. Alexander
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 51
Get Book Here
Book Description
Your heart is one of the most important organs in your body. It pushes your blood throughout your body, bringing oxygen and nutrients to your cells. Your blood also takes away dead cells, poison, and excess water. Without the heart doing its job, you would die. In fact, if your heart stops beating, you die in about four minutes! How much does your heart weigh? How much blood does your heart pump every day? How many times does your heart beat every year? Do babies' hearts beat faster or slower than adults? And many more. Find out more about your heart and amaze your family and friends with these fun facts. Ages 8 and up. All measurements in American and metric. Reading Level: 4.8 Educational versions include exercises designed to meet Common Core Standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: Steven M. Selbst
Publisher: Elsevier Health Sciences
ISBN: 0323096573
Category : Medical
Languages : en
Pages : 667
Get Book Here
Book Description
Now in a smaller, more portable format, the 2nd edition of this best-selling pocket reference offers concise, yet complete clinical guidance on pediatric emergency care in the highly practical question-and-answer format of The Secrets Series®. Each chapter covers an important topic by asking key questions and providing helpful answers. This second edition again features six sections: the first addresses life threatening conditions and immediate stabilization of children, followed by a section on common chief complaints that are often managed in the Emergency Department. Subsequent sections focus on important medical emergencies, surgical emergencies, major and minor trauma and environmental emergencies. Covers important areas including cardiac arrest, respiratory failure, neurosurgery emergencies, ophthalmology emergencies, burns/smoke inhalation, toxicology, neck and spine injuries, and much more. Expedites reference and review with a question-and-answer format, bulleted lists, mnemonics, and tips from the authors. Includes a chapter containing the “Top 100 Secrets in pediatric emergency medicine, enabling you to quickly review essential material. Includes new chapters on Technology Assisted Child in the Emergency Department (ED), Sports Related Injuries, Emergency Medical Services for Children, and Patient Safety in the ED. Offers a new two-color page layout and “Key Points boxes to enhance your reference power.
