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Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991098898
Category : Health & Fitness
Languages : en
Pages : 43
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Book Description
Are you a new mom or soon-to-be mom who is curious about breastfeeding? Do you want to separate fact from fiction when it comes to common breastfeeding myths? Look no further than "Debunking Common Breastfeeding Myths." This short read book is packed with valuable information that will empower you to make informed decisions about your breastfeeding journey. In this book, you will find a comprehensive table of contents that covers a wide range of breastfeeding myths. Each myth is thoroughly debunked, providing you with the knowledge and confidence to navigate the world of breastfeeding with ease. The book starts by addressing the myth that breastfeeding is always painful. You will learn about the various factors that can contribute to discomfort and discover practical solutions to alleviate any potential pain. Next, the book tackles the myth that breastfeeding leads to saggy breasts. It delves into the submyths of breast ptosis and proper breastfeeding techniques that can help maintain the appearance of your breasts. Another common myth that is debunked is the belief that breast milk alone is not enough to nourish a baby. You will gain a deeper understanding of the nutritional value of breast milk and how it meets all the needs of your growing baby. The book also addresses the misconception that breastfeeding prevents the return of fertility. It explores the concept of lactational amenorrhea and explains when breastfeeding may not be a reliable contraceptive method. Furthermore, you will learn about the importance of a balanced diet while breastfeeding and the foods to avoid. The book also provides insights into common breastfeeding difficulties and offers practical solutions to overcome them. "Debunking Common Breastfeeding Myths" also highlights the nutritional superiority of breast milk over formula feeding and emphasizes the emotional and bonding benefits of breastfeeding. For working mothers, the book offers guidance on pumping and storing breast milk, as well as workplace support for breastfeeding mothers. Additionally, the book addresses the myth that breastfeeding prevents the mother from getting pregnant. It explains the return of fertility after childbirth and provides information on understanding the signs of fertility while breastfeeding. Lastly, the book explores the benefits of extended breastfeeding and the World Health Organization's recommendations on breastfeeding duration. With its comprehensive coverage of common breastfeeding myths, "Debunking Common Breastfeeding Myths" is a must-read for any new or expectant mother. Get your copy today and embark on your breastfeeding journey with confidence and knowledge. Plus, for a limited time, you can get the bonus book "How To Be A Super Mom" absolutely free! Don't miss out on this This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Debunking Common Breastfeeding Myths Myth 1: Breastfeeding is always painful Myth 2: Breastfeeding leads to saggy breasts Submyth 2.1: Breastfeeding causes breast ptosis Submyth 2.2: Proper breastfeeding techniques to maintain breast appearance Myth 3: Breast milk alone is not enough to nourish a baby Myth 4: Breastfeeding prevents the return of fertility Submyth 4.1: Understanding lactational amenorrhea Submyth 4.2: When breastfeeding is not a reliable contraceptive Myth 5: Breastfeeding mothers should avoid certain foods Submyth 5.1: Foods to avoid while breastfeeding Submyth 5.2: The importance of a balanced diet while breastfeeding Myth 6: Breastfeeding is easy and comes naturally Submyth 6.1: Common breastfeeding difficulties and their solutions Submyth 6.2: Seeking support for successful breastfeeding Myth 7: Formula feeding is as good as breastfeeding Submyth 7.1: The nutritional superiority of breast milk Submyth 7.2: The emotional and bonding benefits of breastfeeding Myth 8: Breastfeeding is not possible for working mothers Submyth 8.1: Pumping and storing breast milk Submyth 8.2: Workplace support for breastfeeding mothers Myth 9: Breastfeeding prevents the mother from getting pregnant Submyth 9.1: The return of fertility after childbirth Submyth 9.2: Understanding the signs of fertility while breastfeeding Myth 10: Breastfeeding is only for a few months Submyth 10.1: The benefits of extended breastfeeding Submyth 10.2: The World Health Organization's breastfeeding recommendations Frequently Asked Questions
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991098898
Category : Health & Fitness
Languages : en
Pages : 43
Get Book Here
Book Description
Are you a new mom or soon-to-be mom who is curious about breastfeeding? Do you want to separate fact from fiction when it comes to common breastfeeding myths? Look no further than "Debunking Common Breastfeeding Myths." This short read book is packed with valuable information that will empower you to make informed decisions about your breastfeeding journey. In this book, you will find a comprehensive table of contents that covers a wide range of breastfeeding myths. Each myth is thoroughly debunked, providing you with the knowledge and confidence to navigate the world of breastfeeding with ease. The book starts by addressing the myth that breastfeeding is always painful. You will learn about the various factors that can contribute to discomfort and discover practical solutions to alleviate any potential pain. Next, the book tackles the myth that breastfeeding leads to saggy breasts. It delves into the submyths of breast ptosis and proper breastfeeding techniques that can help maintain the appearance of your breasts. Another common myth that is debunked is the belief that breast milk alone is not enough to nourish a baby. You will gain a deeper understanding of the nutritional value of breast milk and how it meets all the needs of your growing baby. The book also addresses the misconception that breastfeeding prevents the return of fertility. It explores the concept of lactational amenorrhea and explains when breastfeeding may not be a reliable contraceptive method. Furthermore, you will learn about the importance of a balanced diet while breastfeeding and the foods to avoid. The book also provides insights into common breastfeeding difficulties and offers practical solutions to overcome them. "Debunking Common Breastfeeding Myths" also highlights the nutritional superiority of breast milk over formula feeding and emphasizes the emotional and bonding benefits of breastfeeding. For working mothers, the book offers guidance on pumping and storing breast milk, as well as workplace support for breastfeeding mothers. Additionally, the book addresses the myth that breastfeeding prevents the mother from getting pregnant. It explains the return of fertility after childbirth and provides information on understanding the signs of fertility while breastfeeding. Lastly, the book explores the benefits of extended breastfeeding and the World Health Organization's recommendations on breastfeeding duration. With its comprehensive coverage of common breastfeeding myths, "Debunking Common Breastfeeding Myths" is a must-read for any new or expectant mother. Get your copy today and embark on your breastfeeding journey with confidence and knowledge. Plus, for a limited time, you can get the bonus book "How To Be A Super Mom" absolutely free! Don't miss out on this This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Debunking Common Breastfeeding Myths Myth 1: Breastfeeding is always painful Myth 2: Breastfeeding leads to saggy breasts Submyth 2.1: Breastfeeding causes breast ptosis Submyth 2.2: Proper breastfeeding techniques to maintain breast appearance Myth 3: Breast milk alone is not enough to nourish a baby Myth 4: Breastfeeding prevents the return of fertility Submyth 4.1: Understanding lactational amenorrhea Submyth 4.2: When breastfeeding is not a reliable contraceptive Myth 5: Breastfeeding mothers should avoid certain foods Submyth 5.1: Foods to avoid while breastfeeding Submyth 5.2: The importance of a balanced diet while breastfeeding Myth 6: Breastfeeding is easy and comes naturally Submyth 6.1: Common breastfeeding difficulties and their solutions Submyth 6.2: Seeking support for successful breastfeeding Myth 7: Formula feeding is as good as breastfeeding Submyth 7.1: The nutritional superiority of breast milk Submyth 7.2: The emotional and bonding benefits of breastfeeding Myth 8: Breastfeeding is not possible for working mothers Submyth 8.1: Pumping and storing breast milk Submyth 8.2: Workplace support for breastfeeding mothers Myth 9: Breastfeeding prevents the mother from getting pregnant Submyth 9.1: The return of fertility after childbirth Submyth 9.2: Understanding the signs of fertility while breastfeeding Myth 10: Breastfeeding is only for a few months Submyth 10.1: The benefits of extended breastfeeding Submyth 10.2: The World Health Organization's breastfeeding recommendations Frequently Asked Questions
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115059
Category : Health & Fitness
Languages : en
Pages : 27
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Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Emily Oster
Publisher: Penguin
ISBN: 0525559272
Category : Family & Relationships
Languages : en
Pages : 353
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Book Description
From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
Author: Katherine Wintsch
Publisher: Sourcebooks, Inc.
ISBN: 1492669415
Category : Self-Help
Languages : en
Pages : 305
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Book Description
The revelatory, inspirational mom book needed for every mom to crush that "never enough" mentality and slay every day! Katherine Wintsch knows firsthand the self-doubt that rages inside modern moms. As founder and CEO of The Mom Complex, she has studied the passions and pain points of moms worldwide to help some of the largest brands develop innovative new products and services. As a working mom of two, she was running in an exhausting cycle of "never enough"—not strong enough, not thin enough, not patient enough, not "mom" enough. In Slay Like a Mother, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTIC EXPECTATIONS. The goal-setting tactics you're deploying to get ahead could be what's holding you back. THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Being a mother is a struggle — it always has been — but your suffering is optional. Brave, supportive, and insightful, the stories and advice in this book will encourage you to live more confidently, enjoy the present, and become your best self — as a woman, a mother, and beyond. This is the necessary self-esteem and self-care book for new moms, mom experts, and any mom in between. Perfect for fans of Girl Wash Your Face and #IMomSoHard! "Slay Like a Mother is a feisty, clever, and fun blueprint for modern motherhood that belongs on every book shelf and in every diaper bag...As a woman and mother, you'll gain a newfound power, happiness, and ability to leap tall Lego buildings in a single bound."—Erin Falconer, author of How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything ***As featured in The Wall Street Journal and Parade.com***
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991098685
Category : Health & Fitness
Languages : en
Pages : 19
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Book Description
Are you a new mom or soon-to-be mom who is considering breastfeeding? If so, you may have heard various myths and misconceptions about breastfeeding that have left you feeling confused or unsure. In "10 Myths About Breastfeeding Debunked," we aim to provide you with accurate information and debunk common myths surrounding breastfeeding. In this short read book, we address ten prevalent myths about breastfeeding and provide evidence-based information to debunk them. Each chapter focuses on a specific myth, allowing you to easily navigate through the book and find the information you need. Chapter 1 tackles the myth that breastfeeding is easy. We provide insights into the challenges that new moms may face and offer practical tips to overcome them. Chapter 2 addresses the concern that breastfeeding makes your breasts sag. We delve into the science behind breast changes during breastfeeding and provide reassurance that sagging is not solely caused by breastfeeding. Myth 3 explores the belief that breastfeeding shouldn't hurt. We discuss common causes of discomfort and provide guidance on how to alleviate pain and ensure a comfortable breastfeeding experience. Chapter 4 challenges the notion that breastfed babies don't need supplements. We shed light on the importance of certain nutrients and discuss when supplementation may be necessary. Myth 5 dispels the misconception that you can't breastfeed if you have small breasts. We provide information on breast size and its relation to breastfeeding success, reassuring women of all breast sizes. Chapter 6 addresses the concern that you can't breastfeed if you have inverted nipples. We offer practical advice and techniques to help women with inverted nipples successfully breastfeed their babies. Myth 7 explores the belief that breastfeeding prevents pregnancy. We discuss the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options. Chapter 8 challenges the notion that you can't breastfeed if you have a C-section. We provide guidance on breastfeeding after a C-section and address common concerns. Myth 9 dispels the misconception that breastfeeding makes you lose weight quickly. We discuss the relationship between breastfeeding and weight loss, providing realistic expectations. Chapter 10 addresses the belief that breastfeeding must be exclusively done. We discuss the benefits of exclusive breastfeeding and provide guidance on introducing complementary foods. In addition to debunking these ten myths, we have included a section of frequently asked questions to address any additional concerns or queries you may have. Don't miss out on this opportunity to gain accurate information and debunk common myths about breastfeeding This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Main Title: 10 Myths About Breastfeeding Debunked Myth 1: Breastfeeding is Easy Myth 2: Breastfeeding Makes Your Breasts Sag Myth 3: Breastfeeding Shouldn't Hurt Myth 4: Breastfed Babies Don't Need Supplements Myth 5: You Can't Breastfeed if You Have Small Breasts Myth 6: You Can't Breastfeed if You Have Inverted Nipples Myth 7: Breastfeeding Prevents Pregnancy Myth 8: You Can't Breastfeed if You Have a C-Section Myth 9: Breastfeeding Makes You Lose Weight Quickly Myth 10: Breastfeeding Must Be Exclusively Done Frequently Asked Questions
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
Unraveling the Truth: Common Postnatal Myths Debunked Are you overwhelmed by the flood of advice and myths surrounding postnatal life? "Common Postnatal Myths Debunked" is your essential guide to dispelling misconceptions and navigating the journey of parenthood with confidence. Embark on a journey of myth-busting as we uncover the truth behind common postnatal misconceptions. Myth 1: "Breastfeeding Prevents Pregnancy" Discover the reality of postpartum fertility and contraception options. Myth 2: "Postpartum Depression is Just Baby Blues" Explore the complexities of postpartum mental health, including timing and gender-specific experiences. Myth 3: "You Should Instantly Regain Your Pre-Pregnancy Body" Embrace the diversity of postpartum body changes and explore a balanced approach to health. Myth 4: "You Must Always Feel an Instant Bond with Your Baby" Understand the multifaceted nature of parent-infant bonding and its importance for all caregivers. Myth 5: "You Should Be Able to Do It All on Your Own" Break free from the supermom myth and learn the power of seeking support. Myth 6: "Sleep When the Baby Sleeps" Navigate the challenges of newborn sleep patterns and develop effective strategies for managing sleep deprivation. Myth 7: "Postpartum Bodies Should Bounce Back" Embrace your postpartum body and debunk the myths surrounding stretch marks and body image. Conclusion: Navigating Parenthood with Clarity Conclude your myth-busting journey with newfound knowledge, confidence, and the ability to make informed decisions as a parent. Say goodbye to postnatal myths and misinformationâget your copy of "Common Postnatal Myths Debunked" today and embark on parenthood with clarity and wisdom.Table of Contents Introduction Common Postnatal Myths Debunked MYTH 1: BREASTFEEDING PREVENTS PREGNANCY MYTH 2: POSTPARTUM DEPRESSION IS JUST SUBMYTH: POSTPARTUM DEPRESSION ONLY AFFECTS MOTHERS SUBMYTH: POSTPARTUM DEPRESSION ALWAYS OCCURS IMMEDIATELY AFTER BIRTH MYTH 3: YOU SHOULD SUBMYTH: ALL WOMEN EXPERIENCE THE SAME POSTPARTUM BODY CHANGES SUBMYTH: EXERCISE IS THE KEY TO POSTPARTUM WEIGHT LOSS MYTH 4: YOU SHOULD ALWAYS FEEL AN INSTANT BOND WITH YOUR BABY SUBMYTH: LACK OF IMMEDIATE BOND INDICATES BAD PARENTING SUBMYTH: BONDING IS ONLY IMPORTANT FOR MOTHERS MYTH 5: YOU SHOULD BE ABLE TO DO IT ALL ON YOUR OWN SUBMYTH: ASKING FOR HELP IS A SIGN OF WEAKNESS SUBMYTH: SUPERMOM EXPECTATIONS AND SOCIETAL PRESSURE MYTH 6: SLEEP WHEN THE BABY SLEEPS SUBMYTH: NEW PARENTS CAN EASILY NAP DURING THE DAY SUBMYTH: SLEEP DEPRIVATION IS A SHORT -TERM ISSUE MYTH 7: POSTPARTUM BODIES SHOULD SUBMYTH: STRETCH MARKS AND LOOSE SKIN ARE PERMANENT SUBMYTH: THE PRESSURE TO FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free
Author: American Academy of Pediatrics
Publisher:
ISBN: 9781581108040
Category : MEDICAL
Languages : en
Pages : 0
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Book Description
A complete resource for any health-care professional to provide expectant and nursing mothers with the most current medical advice on breastfeeding and related topics. Contains additional information on supporting breastfeeding mothers and meeting their specific physical and emotional needs.
Author: Robin Kaplan
Publisher: Sourcebooks, Inc.
ISBN: 1623159318
Category : Family & Relationships
Languages : en
Pages : 235
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Book Description
Latch is a judgment-free guide to breastfeeding that will teach you exactly what you need to know to meet your own personal breastfeeding goals. Early motherhood is a time of great joy. It can also be filled with new stressors—chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, International Board-Certified Lactation Consultant, Robin Kaplan, addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise. After working with countless mothers who have felt unique in their breastfeeding challenges, and as the mother of two who overcame breastfeeding challenges of her own, she knows how deeply personal breastfeeding is. Compassionate and supportive, Latch covers the most pressing topics at each stage of breastfeeding and will teach you to: Establish successful breastfeeding early on with attention to breastfeeding positions, latch, mom's wellbeing, milk supply, supplementation, and pumping Breastfeed through lifestyle changes such as returning to work, transitioning to bottle-feeding, supplementation, reducing nighttime feedings, and introducing solids Wean your baby/toddler from breastfeeding including emotional preparation, reducing feedings, and guidance for when your child tries to nurse again Complete with breastfeeding stories from new moms, breastmilk storage guidelines, and resources for additional breastfeeding support Latch will be there for you, holding your hand, every step of the way.
Author: Gill Rapley
Publisher: Random House
ISBN: 1448116775
Category : Family & Relationships
Languages : en
Pages : 165
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Book Description
Learn how to use your baby’s natural instincts and abilities to give him the very best start in life. This practical and sensitive guide shows you how following your baby’s lead will help you develop a strong and loving relationship from birth. Find out how to: • Understand your baby’s true needs • Recognise what your baby is trying to tell you • Manage sleep, feeding and crying gently and without stress • Support your baby’s natural desire to learn Baby-led Parenting will help you and your baby make the most of the critical period from birth to crawling, creating the perfect foundation for a calm and happy childhood.
Author: Rowena Bennett
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976164415
Category :
Languages : en
Pages : 224
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Book Description
An infant bottle-feeding aversion is one of the most complex, stressful and confusing situations parents could face. Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger. Why won't he/she eat? This is a question parents ask numerous health professionals while searching for a solution. Babies are typically diagnosed with one, two or three medical conditions to explain their aversive feeding behavior during brief appointments. Unfortunately, behavioral causes are often overlooked. Consequently, many parents don't receive an effective solution from the health professionals they consult. This is why this book is so necessary. In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the reader can identify the cause, and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed - the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!
