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Author: David Carradine
Publisher: Holt Paperbacks
ISBN: 1466860820
Category : Sports & Recreation
Languages : en
Pages : 145
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Book Description
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
Author: David Carradine
Publisher: Holt Paperbacks
ISBN: 1466860820
Category : Sports & Recreation
Languages : en
Pages : 145
Get Book Here
Book Description
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
Author: David Carradine
Publisher: Holt Paperbacks
ISBN: 9780805037678
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.
Author: David Carradine
Publisher:
ISBN: 9780804818285
Category : Kung fu
Languages : en
Pages : 0
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Book Description
Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.
Author: David Carradine
Publisher: Journey Editions (VT)
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 696
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Book Description
Carradine, the son of a Shakespearean actor, traces his life from a disrupted childhood, through the Beat generation and the sixties to the television show "Kung Fu."
Author: David Carradine
Publisher: A&C Black
ISBN: 1408147882
Category : Performing Arts
Languages : en
Pages : 320
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Book Description
The quirky, strange and utterly sagacious meditations of David Caradine written during the making of Quentin Tarantino's contemporary classic in which Carradine played the lead role. When Carradine landed the lead role in Quentin Tarantino's new film, Kill Bill, it catapulted him into the Hollywood limelight. This journal captures his experience of being courted by Tarantino for the role of Bill and the subsequent two years spent making the two-part feature film with co-star Uma Thurman, nominated for a Best Actress Golden Globe. In its mixture of autobiography and behind-the-scenes diary, The Kill Bill Diary takes the reader on a fascinating and witty journey into the world of film-making and the art of an acclaimed director. Along the way Carradine describes the martial arts training required for the role, the experience of filming in China, working with Tarantino and falling in love with Uma Thurman while 'swinging a steel-tempered Samurai sword at her head'. In describing the pre-production, production and promoting of the film, Carradine gives readers a rare and wholly authentic insight into the creation of a Hollywood blockbuster and the experience of a screen legend.
Author: Eve Adamson
Publisher: Penguin
ISBN: 1615643915
Category : Body, Mind & Spirit
Languages : en
Pages : 383
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Book Description
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn-especially if you rely on The Complete Idiot's Guide® to Meditation, second edition, as you follow the path to inner peace. In this Complete Idiot's Guide®, you get: - Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. - Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. - An easy-to-understand explanation of the connections between meditation, sleep, and dreams. - Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. - Techniques for meditating to music or modern chants.
Author: Joan Budilovsky
Publisher: Penguin
ISBN: 9780028644417
Category : Music
Languages : en
Pages : 388
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Book Description
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.
Author: Betsy Rippentrop Ph.D.
Publisher: Penguin
ISBN: 1615649328
Category : Body, Mind & Spirit
Languages : en
Pages : 435
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Book Description
Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
Author: Betsy Rippentrop, Ph.D.
Publisher: Penguin
ISBN: 1101108541
Category : Body, Mind & Spirit
Languages : en
Pages : 404
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Book Description
Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki
Author: Michael Tierra
Publisher: Lotus Press
ISBN: 0914955934
Category : Health & Fitness
Languages : en
Pages : 528
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Book Description
Cancer is the scourge of our age. More than any other disease, cancer has captured our fears and projected despair throughout society. Our bodies have become the experimental "real life" testing grounds for countless chemical toxins, pollutants, refined foods and stresses. These toxins are clearly exerting their effect in the rise of numerous forms of cancer striking every part of our bodies. The medical profession is attempting to attack these cancers with every available form of chemical, radiation, and invasive surgery. While modern medicine has long recognized the healing potential of herbs (some of the most commonly used cancer medicines were originally developed from herbs), we have been indoctrinated to believe that surgery, radiation and chemical therapies are the only successful procedures, even though they tend to fail much of the time and may actually destroy the quality of life to such a degree that many believe the "cure" is wors than the disease. There is another approach to the treatment of cancer. Finding cancer's root causes and applying a holistic understanding of lifestyle, diet, stress-reduction and appropriate nutritional and herbal support can strengthen the body and its immune system, restore the spirit and balance the psyche of the cancer patient. With this integrative approach, a healthy mental and emotional balance joins a healthy approach to life to truly treat cancer. Not every cancer patient is "cured," but every patient is brought to a state of understanding which in many cases leads to what appear to be miraculous remissions. In other cases, it allows the individual to experience a quality of life and passing uncommon in our society: the ability to face life and death with dignity and a sense of completion. Book jacket.
