Daoist Body Cultivation

Daoist Body Cultivation PDF Author: Livia Kohn
Publisher: Three Pine Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 252

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Book Description
Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholars and practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the practice in its historical and cultural context and relates its current application and efficaciousness. Ultimately aiming to energetically transform the person into a spiritual and trancendent being, Daoist cultivation techniques have proven beneficial for health time and again and can make an important contribution in the world today. Daoist Body Cultivation provides a deeper understanding of the practices in their cultural and historical contexts, bridging the gap between healing and religion and allowing both scholars and practitioner to reach a deeper understanding and appreciation. Contributors: Shawn Arthur, Bede Bidlack, Catherine Despeux, Stephen Jackowicz, Lonny Jarrett, Livia Kohn, Louis Komjathy, Michael Winn.

Daoist Body Cultivation

Daoist Body Cultivation PDF Author: Livia Kohn
Publisher: Three Pine Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 252

Get Book Here

Book Description
Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholars and practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the practice in its historical and cultural context and relates its current application and efficaciousness. Ultimately aiming to energetically transform the person into a spiritual and trancendent being, Daoist cultivation techniques have proven beneficial for health time and again and can make an important contribution in the world today. Daoist Body Cultivation provides a deeper understanding of the practices in their cultural and historical contexts, bridging the gap between healing and religion and allowing both scholars and practitioner to reach a deeper understanding and appreciation. Contributors: Shawn Arthur, Bede Bidlack, Catherine Despeux, Stephen Jackowicz, Lonny Jarrett, Livia Kohn, Louis Komjathy, Michael Winn.

Cultivating Stillness

Cultivating Stillness PDF Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834823780
Category : Philosophy
Languages : en
Pages : 187

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Book Description
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.

Taoism and Self Knowledge

Taoism and Self Knowledge PDF Author: Catherine Despeux
Publisher: BRILL
ISBN: 900438345X
Category : Religion
Languages : en
Pages : 311

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Book Description
In Taoism and Self Knowledge, Catherine Despeux develops a history of the "Chart for the Cultivation of Perfection" a text containing an array of meditative techniques for individual salvation and thunder rites. This chart was transmitted widely among Taoists in Quanzhen tradition.

Clouds Over Qingcheng Mountain

Clouds Over Qingcheng Mountain PDF Author: Wang Yun
Publisher: Singing Dragon
ISBN: 1787755215
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
Immersing the mind with the concepts of the Daoist path of health and immortality, Clouds over Qingcheng Mountain invokes the sacred birthplace of one of China's mystical mountains that has stimulated both mind and body for generations. Whilst the first volume, Climbing the Steps to Qingcheng Mountain, invited the reader to travel across time and through the history of China and Daoism, Clouds over Qingcheng Mountain is more focused in the book's purpose. Wang Yun places special focus on relaxation and the breath through five sets of foundational yet all-encompassing practices, such as posting, to deepen both themes. He offers tales from his life and journey, along with accessible tools to strengthen both body and qi. Bridging the gap between practical experience and philosophical background, Clouds over Qingcheng Mountain simplifies the complex practices of Daoism handed down by generations of accomplished Masters, and gifts the reader with its most valuable aspects for a modern world.

The Valley Spirit

The Valley Spirit PDF Author: Lindsey Wei
Publisher: Singing Dragon
ISBN: 1848191316
Category : Religion
Languages : en
Pages : 227

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Book Description
Originally published under title: The valley spirit: a story of Daoist cultivation: London: Line of Intent Books, c2010.

Daoist Cultivation of Qi and Virtue for Life, Wisdom, and Learning

Daoist Cultivation of Qi and Virtue for Life, Wisdom, and Learning PDF Author: Tom Culham
Publisher: Springer Nature
ISBN: 3030449475
Category : Religion
Languages : en
Pages : 215

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Book Description
This book explores Daoist philosophies of qi and virtue through inquiry into their potential as technologies for cultivating good among individuals and society within educational settings, as well as in the modern world. The first part of the book, authored by Jing Lin, examines Daoist cosmology, axiology, and epistemology. She illuminates qi cultivation’s reliance on the accumulation of virtues, leading to transformation of the body and even—extraordinarily—the abilities of Daoist masters to transcend physical limitations to achieve health, longevity, and immortality. The second part of the book, authored by Tom Culham, establishes an understanding of qi and virtue as a technology within the Daoist paradigm, outlining the benefits of its cultivation while illuminating how contemporary Western philosophy and science support this paradigm. Both authors explore new forms of education to incorporate Daoist wisdom in schooling.

Time in Daoist Practice

Time in Daoist Practice PDF Author:
Publisher: Three Pine Press
ISBN: 9781931483490
Category :
Languages : en
Pages : 288

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Book Description
Daoists pay close attention to all different modes and dimensions of time. They carefully observe the planetary movements in nature and set up detailed guidelines to match their course and follow the Chinese calendar with its various man-made divisions, such as the twenty-four solar periods, twenty-eight lunar stations, and the sexagenary cycle. Beyond this, Daoists activate the trigrams and hexagrams of the Yijing to designate phases of growth and decline and to mark certain temporal units with specific significance. Moving beyond this, they also work with time in the human body, linking certain features to stages of life and creating temporal rhythms by their own physical actions. They revert the flow of entropy within the body, establishing mastery over time, and transfigure their very physical constitution to subtler levels, opening ways to transcend time altogether. This volume brings together senior and junior scholars as well as practitioners to explore these various topics under three main headings: planetary, calendar, and body time. They cover the entire history of Daoism, from its precursors in the Han to its monastic and popular activation in the 21st century, as well as a plethora of different methods-social predictions, personal horoscopes, physigonomy, healing modalities, qigong, self-cultivation, internal alchemy, and more. Opening new ways of looking at time and expressing uniquely Daoist features, the volume is path-breaking and highly relevant today. A must for anyone interested in time studies, religious practice, and Chinese culture.

Taoist Meditation

Taoist Meditation PDF Author: Thomas Cleary
Publisher: Shambhala Publications
ISBN: 083482549X
Category : Religion
Languages : en
Pages : 140

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Book Description
A curated collection of ancient texts that shed light on the full breadth of Taoist meditation practices The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

Cultivating Perfection

Cultivating Perfection PDF Author: Louis Komjathy
Publisher: BRILL
ISBN: 9047421736
Category : History
Languages : en
Pages : 576

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Book Description
This important work focuses on early Quanzhen (Complete Perfection) Daoism, a twelfth-century Daoist religious movement and subsequent monastic order. Emphasis in this first study to approach Quanzhen from a comparative religious studies perspective is placed on the complex interplay among views of self, specific training regimens, and the types of experiences that were expected to follow from dedicated praxis. On the basis of historical contextualization and textual analysis it is demonstrated that in its formative and incipient organized phases Quanzhen was a Daoist religious community consisting of a few renunciants dedicated to religious praxis. The study proper is followed by a complete annotated translation of a text attributed to the founder, which represents one of only two early Quanzhen texts translated to date. Subsequent appendices address issues of dating and contents of the early textual corpus as well as technical Quanzhen religious terminology.

Daoist Internal Mastery

Daoist Internal Mastery PDF Author: Liping Wang
Publisher: Lulu.com
ISBN: 1931483396
Category : Religion
Languages : en
Pages : 430

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Book Description
This book translates Master Wang's original practice instructions and discourses given during training seminars. His system of internal alchemy goes back to two ancient Daoist texts: the 13th-century Lingbao bifa, linked to the immortals Zhongli Quan and L Dongbin; and the 17th-century Taiyi jinhua zongzhi (Secret of the Golden Flower), also connected to L . Together they are known as the Lingbao tong zhineng neigong shu (Arts of Internal Mastery, Wisdom, and Potential, Based on Numinous Treasure). The texts outline the concoction of a golden elixir through the dual cultivation of inner nature and life-destiny. This book follows the classics and presents all different kinds of techniques--including walking, pacing, sleeping, circulating the five phases, absorbing tree energy, and capturing planetary essences--in a systematic format and with a great amount of instructional detail. It contains a wealth of information invaluable to anyone interested in genuine Daoist cultivation and elucidates numerous rather obscure concepts to contextualize each practice.