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Health & Fitness
2011 2011

Dance Medicine

Author: Judith R. Peterson
Publisher:
ISBN: 9780871273536
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
"With understandable information--about health, injury prevention, and treatment of common dance-related problems--this handbook is literally a tour of the body from head to toe. Includes advice specific to dancers' well-being, such as body awareness and self-image, eating disorders, stress fractures, turn-out, damaged or painful knees, feet and toes; and the excellent five critical things to know and five great exercises for each part of the body at the end of each chapter."--P. [4] of cover.