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Author: Chetna Makan
Publisher: Hachette UK
ISBN: 1784725927
Category : Cooking
Languages : en
Pages : 324
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Book Description
We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.
Author: Chetna Makan
Publisher: Hachette UK
ISBN: 1784725927
Category : Cooking
Languages : en
Pages : 324
Get Book Here
Book Description
We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.
Author: Summer Faith
Publisher: Balboa Press
ISBN: 1982222441
Category : Cooking
Languages : en
Pages : 143
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Book Description
For people turning vegetarian, getting an adequate amount of protein is a concern. Lentils are a powerhouse of protein besides containing a substantial amount of minerals and vitamins. India has a strong tradition of lentils in its cuisine, and lentils are a staple in the Indian diet. Lentils are to Indians what meat is to the Western diet. Indians call lentils “dal,” and no Indian home-cooked meal is complete without a bowl of dal. Contained in this book are simple, everyday lentil recipes that are a part of Indian home-cooked food.
Author: Vinod Kumar K.
Publisher: Laxmi Book Publication
ISBN: 1312214104
Category : Art
Languages : en
Pages : 98
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Book Description
Wrestling has a long and rich history in India, and it is profoundly ingrained in the country’s cultural fabric. Wrestling in India has progressed from ancient times, when it was practised as a kind of military training, to the present day, where it has evolved into a competitive sport. This book intends to investigate the evolution and development of wrestling in India, with a focus on the critical role of diet and nutrition in wrestler success and performance. This book is divided into five chapters, which are as follows
Author: Jessica Fisher
Publisher: Harvard Common Press
ISBN: 1558329277
Category : Cooking
Languages : en
Pages : 387
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Book Description
Kick the fastfood habit! This updated edition of Not Your Mother's Make-Ahead and Freeze Cookbook has even more batch recipes for busy families on a budget. In today's fast-paced society fast food can easily take the place of good home cooking. With the help of one of the most underused appliances in most people's kitchen--the freezer--anyone can make and preserve about two weeks' worth of delicious home-cooked meals in a matter of hours! Jessica Fisher's Not Your Mother's Make-Ahead and Freeze Cookbook Revised and Expanded Edition provides the key to doing so. Fisher serves up more than 250 recipes for delectable breakfasts, lunches, and dinners with the secret weapon of “batch cooking”, which saves both time and money. This cookbook puts a modern spin on the age-old idea of freezing meals for later, and appeals to today's diverse tastes. You’ll find recipes for not only chicken, beef, and pork, but also fish, shellfish, and vegetarian main courses. Fisher also details how to go about using the freezer to its full potential, giving information on the best freezer bags, how to thaw food safely after it has been frozen, and how to make a multi-week meal plan for your family.
Author: Linda Shiue
Publisher: Hachette Go
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 352
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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Ramin Ganeshram
Publisher: Hippocrene Books
ISBN: 9780781811255
Category : Cooking
Languages : en
Pages : 292
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Book Description
Callalloo and Buss Up Shut, Mother-in-Law And Kuchela, Chip Chip and Doubles. The verbiage of Trinidad's cuisine is both lyrical and mysterious. The variety of foods from this Caribbean nation and their fanciful names tell the story of a rich and eclectic cultural heritage. A British colony from 1779 until 1962, during those years Trinidad & Tobago's population grew to include East Indian and Chinese indentured servants who worked in the sugar plantations alongside former African slaves. Trinidadian food is marked by the blending of these cultures. As such, curry, Indian breads, callaloo (a soup of West African origin), and fried rice are all among the national dishes. The book includes these dishes, as well as many others, including Shrimp Creole, Beef Stew with Dumplings, and Ginger Beer. Also included are fascinating histories and anecdotes on such topics as Trinidadian rum, Buccaneer Cooking, and Black Cake. Beautiful photographs! by Jean-Paul Vellotti bring this beautiful island nation and its unique cuisine to life.
Author: Indira Chakravarty
Publisher: New Delhi : Sterling Publishers
ISBN:
Category : Cookery, Indic
Languages : en
Pages : 208
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Book Description
Author: Varsha
Publisher: Educreation Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 548
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Book Description
"Don't try to come out" I slammed the door. "Please Alex, call the cops" she pleaded and I glanced at her bruised cheek where my fingerprints were still visible. "If this is a drama for you then let it be Gawri" I locked the car and she started pounding her fists on the window. 'I can't stop loving you Gawri even after you rejected me. I will protect you at any cost.' I promised myself They were moving towards my car with guns and iron rods but I came between them and MY GAWRI... Alex (Alexander) Miller was forced to study in an Indian school as an act of punishment by his British High Commissioner father posted in India. But little did the teenage boy know that he will meet the girl of his life who will turn his life upside down and then disappear from his life. Alex mourned for her over a decade but after ten years, he found himself wedded to the same girl. What do you think, why she disappeared from his life? How would they react to their new found relationships and the past full of mysteries, murders, revenge, and conspiracy? To know the answers, let's go on a journey of Secrets!
Author: Anupy Singla
Publisher: Agate Publishing
ISBN: 157284745X
Category : Cooking
Languages : en
Pages : 289
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Book Description
The bestselling author of The Indian Slow Cooker and Vegan Indian Cooking serves up a stunning and comprehensive cookbook that “may be her best yet” (Publishers Weekly, starred review). Anupy Singla is America’s favorite authority on Indian home cooking, and her expertise with delicious, healthful recipes has endeared her to fans the world over. This new book opens up the true simplicity and flavor of Indian food for anyone, regardless of dietary restrictions, expertise, or familiarity. Singla has chosen the cuisine’s most popular dishes and, unlike other Indian cookbooks, embedded different preparation styles and ingredients into every recipe. Included are quick-and-easy adaptations for making a meal vegetarian, vegan, or gluten-free, as well as alternatives for the slow cooker. Beginners appreciate the book’s step-by-step instructions, while veterans find it useful as a reference point for their favorite dishes, including little-known instructions and standard cook times. The book also caters to healthy eaters and folks with allergies and dietary preferences. With deeply personal, detailed stories behind these recipes, readers see how traditional Indian cooking helped connect Singla and her daughters to their cultural heritage. More than the next great Indian cookbook, this is the next great American cookbook—sure to become a staple of every family’s collection. “Indian for Everyone has recipes for native Indians, non-Indians, vegetarians, vegans, and meat-lovers; it offers dishes from restaurant menus and simpler ones prepared at home.” —The Boston Globe “Only have room for one go-to book for Indian home cooking on your shelf? This is it.” —Booklist, Top Ten Food Books of 2015
Author: Jessica Fisher
Publisher: Harvard Common Press
ISBN: 1558328106
Category : Cooking
Languages : en
Pages : 620
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Book Description
Our mothers—and grandmothers—put up food in the freezer to economize on time and money. In a recessionary environment and in a world of dual-job families, there’s even more reason to do so today. But we don’t have the same tastes as our moms. We eat a wider range of foods, drawing on a variety of ethnic and global cuisines, we include more produce and grains in our diets, and we use fewer processed and fatty foods. Jessica Fisher’s Not Your Mother’s Make-Ahead and Freeze Cookbook is the perfect guide for economical home cooks with any or all of these new tastes in foods that take well to freezing. Competing books on freezing sell strongly and steadily. Typically, they are based on a very specific plan—cooking for a family of four for a month ahead in an afternoon of work in the kitchen, for example. They offer orderly plans with decent, if largely unimaginative, food. Not Your Mother’s Make-Ahead and Freeze Cookbook offers two advantages over these books. First, Fisher lays out lots of easy-to-follow guidelines for diverse families with varying needs and desires, taking into account how long you want to spend in the kitchen—there are 2-hour, 4-hour, and daylong plans—as well as how far out ahead you want to cook for, the size of your household, the size of your freezer, your budget, and even your taste for one-dish meals versus multi-course meals. The emphasis is on facilitating flexibility without sacrificing clarity and ease-of-use. Second, Fisher’s 200 recipes deliver flavorful and healthy food in abundance. She takes readers beyond mom’s beef-pork-chicken triumvirate, with lots of ideas for lamb, fish, shellfish, and vegetarian main courses. There are homey and family-friendly dishes, like Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, or Crumb-Topped Cod Fillets, fancy dishes for company, like Seasoned Steak with Gorgonzola Herb Butter, and lots of globally inspired creations like Salsa Verde Beef, Red Lentil Dahl, and Hoisin-Glazed Salmon. While the emphasis is on dinner, there are breakfast and brunch recipes, too, and plenty of ideas for breads, quick breads, and desserts that freeze well. Ample sidebars address such matters as finding good freezer bags and containers, labeling frozen food, whether to invest in a new freezer, and how to thaw safely. The author’s story—cooking for a family of eight, including six home-schooled children under ten, and serving as the creator and writer of the popular blogs Life as Mom and Good Cheap Eats—fits the topic and the book perfectly. Fisher is a woman who knows all about budgeting time and money efficiently, at the same time serving up delicious food with warmth, love, and an appreciation for the pleasures of the table.
