Daily Zen Planner and Mindfulness Journal

Daily Zen Planner and Mindfulness Journal PDF Author: Anam Cat
Publisher:
ISBN:
Category :
Languages : en
Pages : 286

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Book Description
SIX MONTH DAILY PLANNER 180 DAY MINDFULNESS JOURNAL THIS GORGEOUS 286 PAGE UNDATED PLANNER PROVIDES AMPLE SPACE FOR YOUR YEARLY, MONTHLY, WEEKLY, AND DAILY GOALS ALONGSIDE YOUR DAILY SCHEDULE. Each day of the year, you'll be prompted to record your daily intentions, your daily mantra or affirmations, and your daily self-care practices alongside your schedule and to-do list. We've all experienced the end-of-the-year guilt that results from not following through with our goals. We begin the year with the best of intentions, making grand promises to ourselves, but somehow our dreams take a backseat to our daily tasks. Avoid that end-of-the year disappointment by using this daily planner to manage and achieve your most important goals alongside your daily to-do lists. Studies show that on average, 80% of people don't have clear goals; 16% of people have goals, but don't write them down; 3% of people write their goals down but don't revisit them, and only 1% write down their goals and reflect on them daily. That 1% reflects those who actively commit to their success and happiness and THRIVE. The bottom line: Writing things down daily equates to getting things done! This sounds simple, because it is, but its simplicity doesn't negate its power. This gorgeous and inspiring planner has black and white illustrations throughout and will have you feeling motivated to plan each day with mindful attention. It's an invaluable gift to Self and makes a fabulously thoughtful gift for a friend. Commit to your happiness and success. You're writing your life's script, so make it fabulous one! 180 day guided planner and mindfulness journal for inspired life management undated--so you can purchase, use, or gift this evergreen planner any time of year! Each day you'll be prompted to list: intentions for the day, daily mantra or affirmation, daily self-care and mindfulness practices, daily schedule, daily notes You'll also be prompted to list: dates to remember, monthly goals and reminders, weekly overview & goals 286 pages black and white interior gorgeous matte zen themed cover perfect gift for teachers, mothers, mentors, yoga instructors, meditation teachers, entrepreneurs, & artists THE PERFECT GIFT TO SELF! This planner is offered with various cover designs--Search my author profile for more cover graphic options