Daily Nutrition Log Book (6x9 Softcover Log Book / Tracker / Planner) PDF Download
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Author: Sheba Blake
Publisher:
ISBN: 9781222287080
Category : Reference
Languages : en
Pages : 132
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Book Description
Make your life easier by keeping notes on what you're eating in this adorable log book! Keep this daily nutrition log book with you so you can ensure you're eating right. Let's do this, ladies! A compact and easy to carry recipe planner that is convenient to use with matte textured cover and sheets. The Daily Nutrition Log Book Features a welcome page. Features 1 page for every day. Track your daily food intake (breakfast, lunch, dinner and snacks). Size is 6" x 9", easy to carry around. This Daily Nutrition Log Book makes the perfect gift! Easy to carry - this log book is the perfect size for traveling.
Author: Sheba Blake
Publisher:
ISBN: 9781222287080
Category : Reference
Languages : en
Pages : 132
Get Book Here
Book Description
Make your life easier by keeping notes on what you're eating in this adorable log book! Keep this daily nutrition log book with you so you can ensure you're eating right. Let's do this, ladies! A compact and easy to carry recipe planner that is convenient to use with matte textured cover and sheets. The Daily Nutrition Log Book Features a welcome page. Features 1 page for every day. Track your daily food intake (breakfast, lunch, dinner and snacks). Size is 6" x 9", easy to carry around. This Daily Nutrition Log Book makes the perfect gift! Easy to carry - this log book is the perfect size for traveling.
Author: Sheba Blake
Publisher:
ISBN: 9781222287097
Category : Reference
Languages : en
Pages : 132
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Book Description
Make your life easier by keeping notes on what you're eating in this adorable log book! Keep this daily nutrition log book with you so you can ensure you're eating right. Let's do this, ladies! A compact and easy to carry recipe planner that is convenient to use with matte textured cover and sheets. The Daily Nutrition Log Book Features a welcome page. Features 1 page for every day. Track your daily food intake (breakfast, lunch, dinner and snacks). Size is 8" x 10", easy to carry around. This Daily Nutrition Log Book makes the perfect gift! Easy to carry - this log book is the perfect size for traveling.
Author: Radians
Publisher:
ISBN: 9781716082726
Category :
Languages : en
Pages : 122
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Book Description
Do you look for a simple way to keep you in shape by tracking what you eat everyday? Our Daily Nutrition Logbook is designed specifically for this. With space for breakfast, lunch, dinner and snacks, you can easily track the calories, sugar, protein and others. Our Daily Nutrition Logbook features: - 5 sections for every day including ( breakfast, lunch, dinner, snacks, and total) - Every section features: - Time - Item - Servings - Calories - Sugar - Protein - Fat - Carbs Become the best version of yourself with these easy steps that our Daily Nutrition Logbook provides.
Author: Amy Newton
Publisher:
ISBN: 9781649441607
Category : Cooking
Languages : en
Pages : 116
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Book Description
This Food Diary notebook tracker is a great way to focus on your health and keeping you aware of what's going into your body. Whether your goal is for losing weight, fitness, or just get healthy, this planner is perfect for tracking your meals and nutrition. The interior pages of this notebook includes space to record the following: Daily Nutrition Log - Record & Write Fat, Calories, Sugar, Carbs, Protein, Fiber & Sodium for Meals and Snacks. Breakfast, Lunch, Dinner & Snacks - Log your Food Intake for each meal you eat and snack for the day. Daily Total - Keep track of your Daily Totals. Reflection Page - For writing how your day went, did you exercise, water intake you consumed, activity, any symptoms you experiences, stool, weight loss amount & results, etc. or any other important information you want. Will also make a perfect gift for that special person in your life who wants to track their food and nutrition. Journals can help you keep all of your important information all in one place. Simple and easy to use. Size is 6x9 inches, 114 pages, soft matte finish cover, white paper, black ink, paperback.
Author: Sarah Rhoades
Publisher: Intell Publish
ISBN: 9783700048114
Category :
Languages : en
Pages : 98
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Book Description
A Life-Changing Daily Log Book for Tracking Diet & Fitness that Improves your Health. The 6 Key Changes for You to Discover: The ideal food & activity organizer - Organise your Breakfast, Lunch, Dinner, Snacks, and Exercises. Weight tracker - Track your weight every day. Drink water - Track your water drinking process and improve your daily health by hydrating. 10 Glasses/Day. Tips for a better tomorrow. Sleep hours tracker. Notes - Taking notes is a subtle action that reveals much about a person's character: patience, determination, and attention to detail. Organize yourself through a daily PLANNER that lasts for 90 days. - Effectively build your daily routine and check how "fit" each day was. Why is the "My Healthier Version" Working Over other Daily Nutrition Journals & Exercise LogBooks? Contains undated pages, and in this way, you can use it at any time. Ideal for organizing your meals during the day. Makes you extremely focused and fit. Helps you stay positive and motivated every day. Has the perfect paperback size to take it with you anywhere and everywhere 96 pages at 8.5″ x 11″ (A4), it fits in your backpack, purse, or laptop bag. Buy it now with confidence, change your life, and make the world a better place! Looking for that thoughtful gift...? for your friends, family, and colleagues on occasions such as birthdays, Christmas, Mother's / Father's Day, Valentine's Day? Finally, a gift that's truly different and life-changing. Who would you buy it for?
Author: Lee Standford
Publisher:
ISBN: 9786027428706
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Daily Food Intake Journal Notebook with: ★ Date, Time ★ Weight, Bodyfat ★ Sleep, Water ★ Energy & Activity Level ★ Breakfast, Lunch, Dinner with Items, Protein, Carbs, Fat and Calories ★ Total Protein, Carbs, Fat and Calories Perfect nutrition tracker for fitness, health, keto, diet and diabetes. Great gift idea for christmas and birthday. Grab yours now!
Author: Fitness Tracker Publishing
Publisher:
ISBN: 9781696466431
Category :
Languages : en
Pages : 110
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Book Description
Daily Fitness Planner: Can Track Exercise, Food, Water & Meal Log Book Journal Whether you are looking for a notebook or food diary to keep track your weight loss on a diet, record your progress for fitness goals or just want to get in better shape and get healthy, this journal is a perfect tracker. There's weekly pages to plan out your meals for the week, whether you're on the keto diet or just want to monitor your food intake. Also has weekly pages to help plan out your workout and exercise for the week. Then, has pages to track your meals (breakfast, lunch, dinner & snacks), (calories, fat, protein, sugar & carbs), exercise, water intake, and a small space for notes to write how you felt for the day. Will make a wonderful gift for anyone who considers their health important and wants to improve by tracking their habits. Easy & simple to use. For 12 weeks. Size is 6x9 inches, 109 pages, white paper, black ink, soft matte finish cover, paperback.
Author: Vintage Journals Gifts Publishing
Publisher:
ISBN: 9781674096506
Category :
Languages : en
Pages : 122
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Book Description
use our notebook to help improve your diet and food intake with our Diet Planner and Food Activity Log. Suitable to track your weight loss and fitness schedule.
Author: Una Sparrow
Publisher:
ISBN:
Category :
Languages : en
Pages : 123
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Book Description
Writing down and seeing your daily food intake gives a better perception of how much you actually eat. Studies show that tracking and planning your meals for a week or more yields the best results, but even recording your nutrition for one day can make a difference. This easy-to-use Daily Food Journal allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes spaces to note calories, carbs, fat, your current body weight, etc. This is a compact book that is small enough to fit into a purse. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness goals! Features: Sturdy Softcover with Beautiful Design Handy 6" x 9" Size 123 Pages For more blank recipe books, planners and journals like this, click on the author's name under the title of this book.
Author: Blue Shark Publishing
Publisher:
ISBN: 9781712060865
Category :
Languages : en
Pages : 106
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Book Description
DAILY NUTRITION LOG BOOK A HANDY 6 X 9 SIZE TO RECORD AND LOG WHAT FOOD AND CALS, SUGAR PROTEIN, FIBER, CARBS, FAT DOT GRAPH PAGE SIZE - 6 X 9 PAGES - 105 SOFT MATTE COVER
