Daily Gratitude Journal (8x10 Softcover Journal / Log Book / Planner) PDF Download
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Author: Sheba Blake
Publisher:
ISBN: 9781222287257
Category : Self-Help
Languages : en
Pages : 122
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Book Description
Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for. The Daily Gratitude Journal is: Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Sheba Blake
Publisher:
ISBN: 9781222287257
Category : Self-Help
Languages : en
Pages : 122
Get Book Here
Book Description
Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for. The Daily Gratitude Journal is: Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Sheba Blake
Publisher:
ISBN: 9781222287158
Category :
Languages : en
Pages : 122
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Book Description
A Gratitude Journal is a great way to teach kids how to appreciate life, family and the world around them. This journal is designed to help kids write down things they are grateful for and even draw a picture when only words are not enough. The art of gratitude is best learned early in life. As children document their thoughts, they grow up to realize how fortunate they really are. This journal was developed to help your child cultivate their writing and narrative skills. During this process also developing an appreciation of the little things they are blessed with on a day to day basis. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Focus Daily Publishing
Publisher:
ISBN: 9781674050201
Category :
Languages : en
Pages : 112
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Book Description
Vision Board Planner: Goal Setting, Visualization, Monthly Or Year Journal Book This Vision Board Planner is a great tool to help you set and achieve your goals for the new year and start in January or any other month you choose. The law of attraction is the belief that positive thoughts bring positive experiences into a person's life. It is an attractive, magnetic power that draws similar energies together and allows people to manifest their own dreams and desires. That's why it's so important to visualize what you want out of life and to write it down. That's where using a vision board planner will come into play. Each vision board page includes space and prompts for: Goals Bucket List Inspirational Quotes Relationships Money Well Being Career/ Education In each section you can write your goal, draw a picture or paste any cut outs. Each vision board page is followed by a blank lined journal page for writing any important information or feelings, such as feelings of gratitude, your favorite affirmations or even goals for work. Vision boards can help you create the life you want and keep yourself on track. You can use this journal weekly or monthly. Easy to use. Get started in the right direction and get one today or give as a gift. Size is 8x10 inches, 110 pages, soft matte finish cover.
Author: Kara Cutruzzula
Publisher: Abrams
ISBN: 1647009308
Category : Games & Activities
Languages : en
Pages : 141
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Book Description
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835549
Category : Health & Fitness
Languages : en
Pages : 24
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Book Description
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
Author: Chantl Martin
Publisher:
ISBN: 9781731318978
Category :
Languages : en
Pages : 52
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Book Description
Are you crushing your goals TODAY, or are you waiting until next year (again)? Say it proudly: "TODAY." This totally no-nonsense step-by-step workbook is your guide to answering the hard questions and prioritizing the right things (ahem, prioritizing yourself). Together, we'll get super clear on what you want out of life, set goals that make a difference and create a vision board that works!
Author: Mel Robbins
Publisher: Confidence Project Press
ISBN: 9781682617229
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.
Author: Henry Gilmer Wilhelm
Publisher:
ISBN:
Category : Photography
Languages : en
Pages : 762
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Book Description
Reference source for the care and preservation of photographs and motion picture film. Evaluates the light fading and dark fading/yellowing characteristics of color transparency films, color negative films, and color photographic papers, with recommendations for the longest-lasting products. High-resolution ink jet, dye sublimation, color electrophotographic, and other digital imaging technologies are discussed, as are conservation matting, mount boards, framing, slide pages, negative and print enclosures, storage boxes, densitometric monitoring of black-and-white and color prints in museum and archive collections, the care of color slide collections, the permanent preservation of color motion pictures, the preservation of cellulose nitrate films, and many other topics.
Author: Kristin Schmucker
Publisher:
ISBN: 9781950185337
Category :
Languages : en
Pages :
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Book Description
Author: Sheba Blake
Publisher:
ISBN: 9781222288483
Category : Juvenile Nonfiction
Languages : en
Pages : 122
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Book Description
