Cutting

Cutting PDF Author: Steven Levenkron
Publisher: W. W. Norton & Company
ISBN: 9780393027419
Category : Psychology
Languages : en
Pages : 278

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Book Description
Understanding and overcoming self-mutilation.

Cutting

Cutting PDF Author: Steven Levenkron
Publisher: W. W. Norton & Company
ISBN: 9780393027419
Category : Psychology
Languages : en
Pages : 278

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Book Description
Understanding and overcoming self-mutilation.

A Bright Red Scream

A Bright Red Scream PDF Author: Marilee Strong
Publisher: Penguin
ISBN: 110165578X
Category : Psychology
Languages : en
Pages : 273

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Book Description
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.

Freedom from Self-Harm

Freedom from Self-Harm PDF Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608824446
Category : Self-Help
Languages : en
Pages : 280

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Book Description
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Bodily Harm

Bodily Harm PDF Author: Karen Conterio
Publisher: Hyperion Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 346

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Book Description
Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.

When Your Child is Cutting

When Your Child is Cutting PDF Author: Sony Khemlani-Petal
Publisher: New Harbinger Publications
ISBN: 1608823059
Category : Family & Relationships
Languages : en
Pages : 180

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Book Description
A Compassionate Guide for Parents As a parent, what's harder to deal with than seeing your child in pain? It's especially frustrating when you feel like you've exhausted the resources you could use to help him or her stop hurting. And if your child is cutting or engaging in another form of self-injury, a behavior that you simply can't make any sense of in the first place, this feeling of helplessness can be unbearable. This book offers you information and advice for dealing with a child who is hurting him or herself. Learn why self-injury happens, how to identify it, and how to address this sensitive topic with calm and confidence. Follow the book's clear and simple plan for communicating with your child about this problem. Connect with the best kinds of professional help to get him or her through this painful time. Above all, rely on this compassionate and clinically sound book to give you the one thing you really need when your child is in pain-hope. Learn about the causes and effects of self-injury Identify the signs of self-harm Communicate effectively with a child who is hurting him or herself Choose the best professional help Support your child's recovery

Understanding and Responding to Self-Harm

Understanding and Responding to Self-Harm PDF Author: Allan House
Publisher: Profile Books
ISBN: 1782834354
Category : Medical
Languages : en
Pages : 165

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Book Description
Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for anyone who has an experience of self-harm. Showing the various forms self-harm can take, this book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - it uses evidence from research and direct experience to provide an essential resource.

Helping Teens Who Cut, Second Edition

Helping Teens Who Cut, Second Edition PDF Author: Michael Hollander
Publisher: Guilford Publications
ISBN: 1462527108
Category : Psychology
Languages : en
Pages : 250

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Book Description
"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--

Stolen Tomorrows: Understanding and Treating Women's Childhood Sexual Abuse

Stolen Tomorrows: Understanding and Treating Women's Childhood Sexual Abuse PDF Author: Steven Levenkron
Publisher: W. W. Norton & Company
ISBN: 0393340953
Category : Self-Help
Languages : en
Pages : 311

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Book Description
"The most practical, down to earth, thoughtful, and sensitive book written on women's childhood sexual abuse."—Samuel C. Klagsbrun, MD From the psychotherapist who offered groundbreaking work on self-mutilation (Cutting) comes a landmark examination of the psychology of sexual abuse. Stolen Tomorrows encourages the 20 percent of women who have been abused to think about, talk about, and seek help for what has been their secret shame. In addition to giving therapists and other helpers an empathic insight, Stolen Tomorrows will enable the survivor to recognize herself in both her personal history and her current struggle to overcome the legacy of abuse.

Secret Scars

Secret Scars PDF Author: V. J. Turner
Publisher: Hazelden Publishing & Educational Services
ISBN: 9781568389141
Category : Self-Help
Languages : en
Pages : 274

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Book Description
"Secret Scars" examines the addiction of self-injury, including case histories, research findings, and the author's personal struggle as a former self-injurer.

Inside a Cutter's Mind

Inside a Cutter's Mind PDF Author: Jerusha Clark
Publisher: Tyndale House
ISBN: 1615214968
Category : Young Adult Nonfiction
Languages : en
Pages : 230

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Book Description
Cutting is a practice that has crossed age and gender lines. It’s not just depressed teens who inflict injury on themselves—it can be anyone dealing with overwhelming feelings. This book explores the complex issue of cutting without offering any pat or simple fixes. It examines the psychology of, the feelings of anger and despair behind it, and the counseling resources that can help. This book is a great tool to help those who engage in cutting, pastors who want to learn more, or those who need to understand someone who practices self-injury.