52-Week Mental Health Journal

52-Week Mental Health Journal PDF Author: Cynthia Catchings
Publisher: Rockridge Press
ISBN: 9781648767692
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

She Believed She Could So She Did

She Believed She Could So She Did PDF Author: Rogena Mitchell-Jones
Publisher: CreateSpace
ISBN: 9781514122105
Category :
Languages : en
Pages : 100

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Book Description
This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages

Dude Diary Smash

Dude Diary Smash PDF Author: Mickey Gill
Publisher: Fine Print Publishing
ISBN: 9781892951823
Category : Juvenile Nonfiction
Languages : en
Pages :

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Book Description
Tween boys diary with large graphic smashing tasks and questions.

Falling Blossoms Journal (Diary, Notebook)

Falling Blossoms Journal (Diary, Notebook) PDF Author: Peter Pauper Press Inc
Publisher:
ISBN: 9781441332219
Category :
Languages : en
Pages :

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Book Description
160 lined pages 5 wide x 7 high (12.7 cm wide x 17.8 cm high) Bookbound hardcover Elastic band place holder Archival/acid-free paper Inside back cover pocket Gold foil, embossed

Butterfly Girl Journal

Butterfly Girl Journal PDF Author: Wild Pages Wild Pages Press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720839026
Category :
Languages : en
Pages : 150

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Book Description
Stylish Designer Journal / Notebook. Interior 150 lined pages. Size 6"x 9". Glossy softcover. Perfect for everyday use. Perfectly spaced between lines to allow plenty of room to write. Wild Pages Press are publishers of unique journals, school exercise books, college or university lecture pads, memo books, notebooks, journals and travel journals that are a little bit quirky and different. Stunning covers, sturdy for everyday use. Great quality, we offer thousands, upon thousands of different designs to choose from. Our quality products make amazing gifts perfect for any special occasion or for a bit of luxury for everyday use. Our products are so versatile, they come in a wide range, be it the perfect travel companion, or a stylish lecture pad for college or university, cool composition and school exercise books for school, comprehensive notebook for work, or as a journal, the perfect family heirloom to be treasured for years to come. Competitively priced so they can be enjoyed by everyone.

Pink Purple & Teal Angel with Guitar & Star Lovers Gift Pretty Journal for Daily Thoughts Notebook Cute Diary for Women & Girls

Pink Purple & Teal Angel with Guitar & Star Lovers Gift Pretty Journal for Daily Thoughts Notebook Cute Diary for Women & Girls PDF Author: Sandy Closs
Publisher:
ISBN: 9781688469518
Category :
Languages : en
Pages : 110

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Book Description
Perfect Gift for this Years Gift Giving needs! *The cover features the Lovely Artwork of Mixed Media Artist Sandy Closs. *This is a great choice when looking for a gift for a kid, teen or adult. *This journal paper has 108, wide-ruled paper with a line at the top for date. *Perfect for a diary makes a great journal *Great size to use as a logbook for any purpose such as expenses, tracking calories, keeping passwords, etc *Perfect for home school or office Buy the Matching 2-year Weekly Calendar Planner for a fabulous gift set

Pretty Hot Pink and Yellow Lily with Butterfly Cute Garden Lover's Woman's Blank Lined Journal for Daily Thoughts Notebook

Pretty Hot Pink and Yellow Lily with Butterfly Cute Garden Lover's Woman's Blank Lined Journal for Daily Thoughts Notebook PDF Author: Sandy Closs
Publisher:
ISBN: 9781079139983
Category :
Languages : en
Pages : 110

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Book Description
Perfect Gift for this Years Gift Giving needs! *The cover features the Lovely Artwork of Mixed Media Artist Sandy Closs. *This is a great choice when looking for a gift for a kid, teen or adult. *This journal paper has 108, wide-ruled paper with a line at the top for date. *Perfect for a diary makes a great journal *Great size to use as a logbook for any purpose such as expenses, tracking calories, keeping passwords, etc *Perfect for home school or office *Buy the Matching 2-year Weekly Calendar Planner for a fabulous gift set

Butterfly Journal

Butterfly Journal PDF Author: Blank Books 'n' Journals
Publisher: CreateSpace
ISBN: 9781518688041
Category :
Languages : en
Pages : 172

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Book Description
Cute Butterfly Journal, over 150 pages of lined space for you to write anything in. Measures 6" x 9" with beautiful mottled butterfly print on the front. Handy index section at the front makes it easy to locate your work on the numbered pages in this notebook. Perfect for butterfly lovers, carry it everywhere and jot down your notes. Order your butterfly journal today.

Never Underestimate a Woman Who Loves Butterflies

Never Underestimate a Woman Who Loves Butterflies PDF Author: Booki Nova
Publisher:
ISBN: 9781696053730
Category :
Languages : en
Pages : 112

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Book Description
This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Butterfly lovers 6X9 inch, 110 pages, lightly lined, matte softcover

Just a Girl Who Loves Butterflies

Just a Girl Who Loves Butterflies PDF Author: Booki Nova
Publisher:
ISBN: 9781696052238
Category :
Languages : en
Pages : 112

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Book Description
This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Butterfly lovers 6X9 inch, 110 pages, lightly lined, matte softcover