Cultivating Focus: A Comprehensive Guide to Understanding and Managing Attention-Deficit/Hyperactivity Disorder (ADHD) PDF Download
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Author: Dr. Spineanu Eugenia
Publisher: Dr. Spineanu Eugenia
ISBN:
Category : Psychology
Languages : en
Pages : 212
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Book Description
Curious about Attention-Deficit/Hyperactivity Disorder (ADHD) and its impact on mental health? This book provides a deep dive into the complexities of ADHD, from historical perspectives to the latest in diagnosis and treatment. IN-DEPTH ADHD CLASSIFICATION: Understand ADHD’s core types—Inattentive, Hyperactive-Impulsive, and Combined—with clear diagnostic criteria. HISTORICAL AND CONTEMPORARY VIEWS: Journey through ADHD’s evolution, from early misconceptions to modern neuroscience. NEUROANATOMY AND NEUROCHEMISTRY INSIGHTS: Explore brain regions and neurotransmitter systems that drive ADHD symptoms. EPIDEMIOLOGY AND RISK FACTORS: Learn about genetic, environmental, and developmental influences on ADHD prevalence. COMPREHENSIVE MANAGEMENT STRATEGIES: Discover pharmacological and behavioral interventions tailored to ADHD. This guide is essential for healthcare professionals, educators, and anyone seeking an enriched understanding of ADHD. It sheds light on ADHD's biological underpinnings and offers evidence-based approaches to improve patient care and outcomes.
Author: Dr. Spineanu Eugenia
Publisher: Dr. Spineanu Eugenia
ISBN:
Category : Psychology
Languages : en
Pages : 212
Get Book Here
Book Description
Curious about Attention-Deficit/Hyperactivity Disorder (ADHD) and its impact on mental health? This book provides a deep dive into the complexities of ADHD, from historical perspectives to the latest in diagnosis and treatment. IN-DEPTH ADHD CLASSIFICATION: Understand ADHD’s core types—Inattentive, Hyperactive-Impulsive, and Combined—with clear diagnostic criteria. HISTORICAL AND CONTEMPORARY VIEWS: Journey through ADHD’s evolution, from early misconceptions to modern neuroscience. NEUROANATOMY AND NEUROCHEMISTRY INSIGHTS: Explore brain regions and neurotransmitter systems that drive ADHD symptoms. EPIDEMIOLOGY AND RISK FACTORS: Learn about genetic, environmental, and developmental influences on ADHD prevalence. COMPREHENSIVE MANAGEMENT STRATEGIES: Discover pharmacological and behavioral interventions tailored to ADHD. This guide is essential for healthcare professionals, educators, and anyone seeking an enriched understanding of ADHD. It sheds light on ADHD's biological underpinnings and offers evidence-based approaches to improve patient care and outcomes.
Author: Mark Bertin
Publisher: New Harbinger Publications
ISBN: 1626251819
Category : Family & Relationships
Languages : en
Pages : 282
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Book Description
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.
Author: Lidia Zylowska, MD
Publisher: Shambhala Publications
ISBN: 0834827700
Category : Psychology
Languages : en
Pages : 252
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Book Description
Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? • Struggle with self-doubt and difficulty following through? • In a way that causes problems in your relationships or your work? If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement. This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. The introduction to the book, titled “Dear Reader,” includes a link to the free downloadable audio files.
Author: Thomas E. Brown
Publisher: Yale University Press
ISBN: 9780300119893
Category : Psychology
Languages : en
Pages : 388
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Book Description
A new understanding of ADD, along with practical information on how to recognize and treat the disorder A leading expert in the assessment and treatment of Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder dispels myths and offers reassuring, practical information about treatments. Drawing on recent findings in neuroscience and a rich variety of case studies from his own clinical practive, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.This is the first book to address the perplexing question about ADD: how can individuals, some very bright, be chronically unable to "pay attention," yet be able to focus very well on specific tasks that strongly interest them? Dr. Brown disputes the "willpower" explanation and explains how inherited malfunctions of the brain's management system prevent some people from being able to deal adequately with challenging tasks of childhood, adolescence, and adulthood. His book is an authoritative and practical guide for physicians and psychologists, parents and teachers, and the 7 to 9 percent of persons who suffer from ADD/ADHD.
Author: Jeanne Houston
Publisher: Mental Health Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 112
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Book Description
Embark on an enlightening journey with the "Ultimate ADHD for Women Book Bundle," a comprehensive collection designed to address the unique challenges and strengths of women with ADHD. This thoughtfully curated bundle brings together three pivotal books, each focusing on a different aspect of the ADHD experience in women's lives. Mindfulness and the ADHD Woman: Explore the transformative power of mindfulness, specifically tailored to the unique needs of the ADHD woman. This insightful book delves into techniques and strategies to cultivate a sense of peace, enhance focus, and embrace your neurodiversity. It's a guide to finding tranquility in the whirlwind of the ADHD mind. Motherhood and ADHD: Dive into the complexities and joys of being a mother with ADHD. This book provides a compassionate look at the challenges ADHD mothers face, offering practical advice for managing daily routines, fostering emotional connections with children, and maintaining personal well-being. It's a source of support and inspiration for mothers on their unique parenting journey. ADHD in the Female Entrepreneur: Celebrate the entrepreneurial spirit of women with ADHD. This book acknowledges the challenges and harnesses the strengths inherent in the ADHD brain for business success. From leveraging creativity and hyperfocus to overcoming obstacles, this guide is a roadmap for ADHD women carving their paths in the business world. "Ultimate ADHD for Women Book Bundle" is not just a collection of books; it's a journey into the heart of the ADHD experience for women. Whether you're seeking strategies for mindfulness, insights into motherhood, or inspiration for entrepreneurship, this bundle offers wisdom, support, and a community of understanding. Discover the power of your unique mind and embrace your journey with the "Ultimate ADHD for Women Book Bundle" – an essential companion for every woman touched by ADHD.
Author: Russell A. Barkley
Publisher: Guilford Publications
ISBN: 1462517854
Category : Psychology
Languages : en
Pages : 913
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Book Description
Widely regarded as the standard clinical reference, this volume provides the best current knowledge about attention-deficit/hyperactivity disorder (ADHD) in children, adolescents, and adults. The field's leading authorities address all aspects of assessment, diagnosis, and treatment, including psychological therapies and pharmacotherapy. Core components of ADHD are elucidated. The volume explores the impact of the disorder across a wide range of functional domains--behavior, learning, psychological adjustment, school and vocational outcomes, and health. All chapters conclude with user-friendly Key Clinical Points. New to This Edition *Reflects significant advances in research and clinical practice. *Expanded with many new authors and new topics. *Chapters on cutting-edge interventions: social skills training, dietary management, executive function training, driving risk interventions, complementary/alternative medicine, and therapies for adults. *Chapters on the nature of the disorder: neuropsychological aspects, emotional dysregulation, peer relationships, child- and adult-specific domains of impairment, sluggish cognitive tempo, and more.
Author: L. Susan Buttross
Publisher: Univ. Press of Mississippi
ISBN: 1604731524
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Attention Deficit Hyperactivity Disorder (ADHD) affects approximately five percent of American school-age children. In a classroom of thirty, it is likely that at least one child will have ADHD. Symptoms include extreme levels of hyperactivity, inattention, and disruptive behavior. A Harvard University study published in September 2004 reported that students with ADHD are less likely than their non-ADHD peers to complete high school and less likely to attend college. The study found that on average those adults with ADHD have household incomes that are about $10,000 lower for high school graduates and $4,300 lower for college graduates, compared with those who do not have ADHD. Understanding Attention Deficit Hyperactivity Disorder is a concise, clearly written overview of the condition’s symptoms and the range of possible treatments. Chapters explain how certain behavioral patterns can be misdiagnosed as ADHD, how early diagnosis and treatment of the condition is critical, how the various forms of the condition affect a child’s psychology and socialization, and how parents can help to address the condition effectively and supportively. Understanding ADHD provides useful, up-to-date information on a condition that can be treated with early diagnosis and intervention. The book will prove useful to professionals and parents seeking a better understanding of children and childhood development.
Author: Harriet Hiscock
Publisher: Academic Press
ISBN: 0128141816
Category : Psychology
Languages : en
Pages : 395
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Book Description
Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management of ADHD sleep problems. As the first book of its kind, users will find this reference an invaluable addition to the literature on ADHD. - Covers both the pharmacological and non-pharmacological management of sleep problems - Addresses sleep issues in younger children, but also addresses adolescents and adults - Discusses the impact of sleep problems on the family as well as the child with ADHD - Reviews the evidence around the neurobiology of sleep and systems regulating sleep in ADHD
Author: Lidia Zylowska
Publisher: Guilford Publications
ISBN: 1462544924
Category : Medical
Languages : en
Pages : 226
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Book Description
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
Author: Russell A. Barkley
Publisher: Guilford Publications
ISBN: 1462544444
Category : Education
Languages : en
Pages : 226
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Book Description
"From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support"--
