Crystal Yoga I PDF Download
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Author: Roger Calverley
Publisher: Lotus Press
ISBN: 0940985926
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
We are all possessors of a mystical inner world where the primal powers of Heaven and Earth summon us to embrace the fullness of our potential. The experiential journey of Crystal Yoga begins with the 33 crystals of the archetypal Crystal Mesa, a functioning temple in miniature, well adapted to pathworking and ritual. The Crystal Mesa can be used to balance energy and heal, to align mind and heart, to clarify intent, deepen discernment, and integrate various auric light bodies and chakras, thereby preparing the human vessel for ascension.
Author: Roger Calverley
Publisher: Lotus Press
ISBN: 0940985926
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
We are all possessors of a mystical inner world where the primal powers of Heaven and Earth summon us to embrace the fullness of our potential. The experiential journey of Crystal Yoga begins with the 33 crystals of the archetypal Crystal Mesa, a functioning temple in miniature, well adapted to pathworking and ritual. The Crystal Mesa can be used to balance energy and heal, to align mind and heart, to clarify intent, deepen discernment, and integrate various auric light bodies and chakras, thereby preparing the human vessel for ascension.
Author: Nischala Cryer
Publisher:
ISBN: 9781565893108
Category : Yoga
Languages : en
Pages : 0
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Book Description
This book updates the Vedic stages of life for modern times, through the lens of yoga philosophy, and features tips on how to lead a more fulfilling life on every level. From relationships and education to monasticism, it offers an entertaining look into how today's yogis are thriving through these stages. Includes conversations with the Dalai Lama and Mother Teresa, reports from America's oldest and most successful yoga community, and meetings with yogis in India.
Author: Lauren Lipton
Publisher: Chronicle Books
ISBN: 1452156166
Category : Health & Fitness
Languages : en
Pages : 163
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Book Description
With a diversity of bodies and perspectives, this portrait collection presents over eighty yoga practitioners posing and sharing their personal yoga stories. Artfully capturing yoga’s vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than eighty practitioners of all ages, shapes, sizes, backgrounds, and skill levels—real people with real stories to share about how yoga has changed their lives for the better. Some humorous, some heartfelt, others profound, the stories entertain as they enlighten, while the portraits—which joyously challenge the “yoga body” stereotype—celebrate the glorious diversity of the human form. Yoga Bodies is a source of endless inspiration for anyone seeking fresh perspectives on how to live well. “Unpretentious and delightful . . . A collection of first-person portraits of more than 80 people who practice and enjoy yoga. It’s not a book only for yogis—it’s a book for people.” —RealSimple.com
Author: Lune Innate
Publisher: Mango Media Inc.
ISBN: 1633539989
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
Unlock the secret power of stones for self-care in this “beautifully knowledgeable, yet experiential guide . . . [an] amazing healing modality” (Kate Mantello, founder, Evolve Healing Institute). The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day. Authors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they’ll teach you everything you need to know to develop a personal practice that works for your own spiritual development. Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression. A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. This book is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts. In this this guide, you’ll learn how to: · Understand the chakra system and other essential healing and balance methods · Sense and read the flow of your own energy · And use stones to define your path of personal and spiritual development “Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions.” —Shiva Darbandi, director of the JoAnne Waxman Library at the Maine College of Art
Author: Swami Kriyananda
Publisher:
ISBN: 9781565892637
Category : Yoga, Rāja
Languages : en
Pages : 0
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Book Description
MIND, BODY, SPIRIT: MYSTICISM & SELF-AWARENESS. This text, is a comprehensive course on yoga and meditation. Reap the physical benefits of these age old teachings and find the joy in your soul. Included with this book is a CD containing: a guided yoga postures session, a guided meditation and an inspiring talk by Kriyananda on the art of meditation.
Author: Tracee Stanley
Publisher: Shambhala Publications
ISBN: 1611808553
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
Author:
Publisher:
ISBN: 1592338186
Category :
Languages : en
Pages : 219
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Book Description
Author: Kirsty Gallagher
Publisher: Yellow Kite
ISBN: 1529360242
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stress and Anxiety and Crystals for Work and Business. Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!
Author: Marion Webb-De Sisto
Publisher: Xlibris Corporation
ISBN: 1462812880
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
An innovative look at how crystals and crystal skulls are being incorporated into various modern-day metaphysical pursuits by the author and other practitioners in order to improve their performance. The effect crystalline energy has on therapies, spiritual pursuits and divination techniques is highlighted in this book, together with brief outlines on the histories of these various practices. Such disciplines as Past Life Regression, Reiki, Yoga, Shamanism and Crystal Therapy are documented and discussed in detail. Divination strategies of the Tarot, the Runes, Scrying and Dowsing are also combined with the properties of the mineral kingdom, and the resulting outcomes are explored. In addition, helpful exercises, recommendations and crystal ‘know-how’ are included for both the professional and the novice. The author is a qualified Crystal Healing practitioner and her examination of various crystal-enhanced procedures is a valuable handbook for anyone interested in discovering the powerful crystalline world and its impact on healing, spirituality and divination.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 84
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
