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Author: Red Tiger Press
Publisher:
ISBN: 9781705937839
Category :
Languages : en
Pages : 120
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Book Description
Cricket Workout and Nutrition Journal This journal is perfect for any serious cricketer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author: Red Tiger Press
Publisher:
ISBN: 9781705937839
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Cricket Workout and Nutrition Journal This journal is perfect for any serious cricketer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author: Elegant Notebooks
Publisher: Cricket
ISBN: 9781797572123
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Cricket Strength and Conditioning Log - This training journal is perfect for any cricket player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves cricket. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other cricket logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781799013389
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
This Cricket Nutrition Log and Diary is perfect journal for any cricket lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the cricket player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves cricket and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other cricket logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781799013037
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Cricket Training Log and Diary - This cool training journal is perfect for any cricket lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves cricket. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other cricket logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781799013570
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Cricket Strength and Conditioning Log and Diary - This training journal is perfect for any cricket lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves cricket. Makes a great gift for Christmas or Birthday. Click on the author link to see our other cricket logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Cricket
ISBN: 9781796204544
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
This Cricket Sports Nutrition Journal is perfect for the cricketer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the cricketer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves cricket and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Eat Sleep Repeat Daily Planners
Publisher:
ISBN: 9781700152480
Category :
Languages : en
Pages : 130
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Book Description
4-Month Daily Planner This planner is printed on high quality interior stock with a beautifully designed cover. Grab your trendy colored pens and washi tape and get organized! (Here's a tip - These also make wonderful gifts for coaches, teachers, co-workers, family and friends!) I have a few teammates who need one badly! FEATURES *125 blank daily planner pages *Beautiful designed matte cover *Perfectly sized at 6x9 so it is both portable and practical *Daily sections to track your to do list and priorities for the day and meals Click on the author name Eat Sleep Repeat Daily Planners to view our assortment of journals and notebooks. Add to Cart buy one for you and one to share.
Author: Notebookstastic
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
Cricket Future Champion This Notebook has been designed to look simple, clear, easy to use, and very organized with: Workout Log Pages to help you keep detailed records of: Date. Training Focus. 10 Exercises per workout Space for Exercise Name, Sets, Reps, Weight, Rest Period... Cardio. Overall workout Rating FEATURES: 122 Page. Perfectly sized at 6" x 9". It can easily be taken with you anywhere. A premium softcover design for an elegant, professional look and feel. Perfect binding. Let's Start Exercising Today!!!
Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729638606
Category :
Languages : en
Pages : 120
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Book Description
Cricket Training Log and Diary - This training journal is perfect for any cricket player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves cricket. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other cricket logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Till Hunter
Publisher: Training Journal
ISBN: 9781723891854
Category : Sports & Recreation
Languages : en
Pages : 202
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Book Description
200 cream pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all training and workout logs into one journal. Notebook for professional sportsmen, athletes, and for people who love a sport and want to live a healthy life. Order this journal and keep yourself motivated to achieve goals.
