Crew Factors In Flight Operations 9: Effects Of Planned Cockpit Rest On Crew Performance, (NASA-TM-108839), Sep. 1994 PDF Download
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Languages : en
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Author: National Aeronautics and Space Adm Nasa
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Languages : en
Pages : 84
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This study examined the effectiveness of a planned cockpit rest period to improve alertness and performance in long-haul flight operations. The Rest Group (12 crew members) was allowed a planned 40 minute rest period during the low workload, cruise portion of the flight, while the No-Rest Group (9 crew members) had a 40 minute planned control period when they maintained usual flight activities. Measures used in the study included continuous ambulatory recordings of brain wave and eye movement activity, a reaction time/vigilance task, a wrist activity monitor, in-flight fatigue and alertness ratings, a daily log for noting sleep periods, meals, exercise, flight and duty periods, and the NASA Background Questionnaire. The Rest Group pilots slept on 93 percent of the opportunities, falling asleep in 5.6 minutes and sleeping for 25.8 minutes. This nap was associated with improved physiological alertness and performance compared to the No-Rest Group. The benefits of the nap were observed through the critical descent and landing phases of flight. The nap did not affect layover sleep or the cumulative sleep debt. The nap procedures were implemented with minimal disruption to usual flight operations and there were no reported or identified concerns regarding safety. Rosekind, Mark R. and Graeber, R. Curtis and Dinges, David F. and Connell, Linda J. and Rountree, Michael S. and Spinweber, Cheryl L. and Gillen, Kelly A. Ames Research Center NASA-TM-108839, A-94134, NAS 1.15:108839, DOT/FAA/92/24 RTOP 505-64-53 ALERTNESS; AVIATION PSYCHOLOGY; FLIGHT CREWS; FLIGHT FATIGUE; FLIGHT OPERATIONS; PILOT PERFORMANCE; SLEEP; WORKLOADS (PSYCHOPHYSIOLOGY); AIRCRAFT LANDING; EYE MOVEMENTS; FLIGHT SAFETY; FLIGHT STRESS (BIOLOGY); PHYSICAL EXERCISE; PHYSIOLOGICAL TESTS
Author: National Aeronautics and Space Administration (NASA)
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722329143
Category :
Languages : en
Pages : 82
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This study examined the effectiveness of a planned cockpit rest period to improve alertness and performance in long-haul flight operations. The Rest Group (12 crew members) was allowed a planned 40 minute rest period during the low workload, cruise portion of the flight, while the No-Rest Group (9 crew members) had a 40 minute planned control period when they maintained usual flight activities. Measures used in the study included continuous ambulatory recordings of brain wave and eye movement activity, a reaction time/vigilance task, a wrist activity monitor, in-flight fatigue and alertness ratings, a daily log for noting sleep periods, meals, exercise, flight and duty periods, and the NASA Background Questionnaire. The Rest Group pilots slept on 93 percent of the opportunities, falling asleep in 5.6 minutes and sleeping for 25.8 minutes. This nap was associated with improved physiological alertness and performance compared to the No-Rest Group. The benefits of the nap were observed through the critical descent and landing phases of flight. The nap did not affect layover sleep or the cumulative sleep debt. The nap procedures were implemented with minimal disruption to usual flight operations and there were no reported or identified concerns regarding safety. Rosekind, Mark R. and Graeber, R. Curtis and Dinges, David F. and Connell, Linda J. and Rountree, Michael S. and Spinweber, Cheryl L. and Gillen, Kelly A. Ames Research Center...
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Languages : en
Pages : 88
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Category : Air pilots
Languages : en
Pages : 64
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Category : Aeronautics
Languages : en
Pages : 700
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Lists citations with abstracts for aerospace related reports obtained from world wide sources and announces documents that have recently been entered into the NASA Scientific and Technical Information Database.
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Languages : en
Pages : 100
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Category : Air pilots
Languages : en
Pages : 46
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Category : Science
Languages : en
Pages : 532
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Author: National Aeronautics and Space Adm Nasa
Publisher: Independently Published
ISBN: 9781723946950
Category : Science
Languages : en
Pages : 100
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Book Description
In response to a 1980 congressional request, NASA Ames Research Center initiated a Fatigue/Jet Lag Program to examine fatigue, sleep loss, and circadian disruption in aviation. Research has examined fatigue in a variety of flight environments using a range of measures (from self-report to performance to physiological). In 1991, the program evolved into the Fatigue Countermeasures Program, emphasizing the development and evaluation of strategies to maintain alertness and performance in operational settings. Over the years, the Federal Aviation Administration (FAA) has become a collaborative partner in support of fatigue research and other Program activities. From the inception of the Program, a principal goal was to return the information learned from research and other Program activities to the operational community. The objectives of this Education and Training Module are to explain what has been learned about the physiological mechanisms that underlie fatigue, demonstrate the application of this information in flight operations, and offer some specific fatigue countermeasure recommendations. It is intended for all segments of the aeronautics industry, including pilots, flight attendants, managers, schedulers, safety and policy personnel, maintenance crews, and others involved in an operational environment that challenges human physiological capabilities because of fatigue, sleep loss, and circadian disruption.Rosekind, Mark R. and Gander, Philippa H. and Connell, Linda J. and Co, Elizabeth L.Ames Research CenterALERTNESS; FLIGHT OPERATIONS; HUMAN PERFORMANCE; JET LAG; SLEEP; CIRCADIAN RHYTHMS; FLIGHT SAFETY; PHYSIOLOGY; SCHEDULING; FLIGHT CREWS; OPERATIONAL PROBLEMS
