Author: Namaskar Book
Publisher: Prabhat Prakashan
ISBN:
Category :
Languages : en
Pages : 9
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Book Description
Creating Rituals for Personal Growth: Establishing Meaningful Daily or Weekly Rituals for Self-Improvement Want to build a life centered on consistent growth? This book shows you how to establish meaningful rituals that foster self-improvement, making personal development a natural part of your daily or weekly routine. Whether it’s journaling, meditation, or focused goal setting, learn to create rituals that nourish your soul and propel you toward your best self. Discover the power of small, intentional actions that lead to profound transformation.
Author: Jacky Howell
Publisher: National Association of Education of Young Children
ISBN: 9781938113161
Category : Early childhood education
Languages : en
Pages : 128
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Book Description
Rituals and traditions in preschool programs have the power to - Connect children, families, and staff - Foster a sense of belonging - Create a positive learning environment The information in this book answers the questions of why rituals and traditions are important and how teachers can incorporate them into their daily, weekly, monthly, and yearly plans to create a supportive, caring community.
Author: Barbara H. Fiese
Publisher: Yale University Press
ISBN: 9780300116960
Category : Family & Relationships
Languages : en
Pages : 184
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Book Description
While family life has conspicuously changed in the past fifty years, it would be a mistake to conclude that family routines and rituals have lost their meaning. In this book Barbara H. Fiese, a clinical and developmental psychologist, examines how the practices of diverse family routines and the meanings created through rituals have evolved to meet the demands of today’s busy families. She discusses and integrates various research literatures and draws on her own studies to show how family routines and rituals influence physical and mental health, translate cultural values, and may even be used therapeutically. Looking at a range of family activities from bedtime stories to special holiday meals, Fiese relates such occasions to significant issues including parenting competence, child adjustment, and relational well-being. She concludes by underscoring the importance of flexible approaches to family time to promote healthier families and communities.
Author: Lacy Clark Ellman
Publisher: CreateSpace
ISBN: 9781494306243
Category : Religion
Languages : en
Pages : 226
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Book Description
We are all on journeys. We set off on journeys far away from home and journey in our everyday lives—through obstacles and accomplishments, ups and downs, stages of life and everything in between. And when we infuse our journeys with meaning and intention, they become Sacred. Pilgrimage is a Sacred journey—a movement that brings us toward the Divine. It speaks to our longing for something more, and our search for answers to life's deepest questions:Who am I? Who is God? What makes me come alive? Though ancient in its roots, the practice of pilgrimage is alive and well today, beckoning a new generation of seekers to journey beyond the edge of daily life into terrains of mystery, wonder, revelation, delight, acceptance, and transformation. But you don't have to leave home to begin living like a pilgrim. To live as a pilgrim at home, all you need to do is see your life as a journey and your role as a seeker of the Sacred. In Pilgrim Principles: Journeying with Intention in Everyday Life, author Lacy Clark Ellman leads you on a seven-week journey to embrace the practice of pilgrimage right at home. Each week, she explores a different guiding principle of the pilgrim, with themes ranging from looking for the Sacred in the ordinary and immersing oneself in culture, to uncovering the true self and the presence of the Divine within. Daily readings include practices and reflections to make the principle personal, guiding readers on a holistic search for meaning and Sacred Encounter in daily life. At the end of this seven-week journey, eager seekers will find themselves transformed and ready to set off on their next Sacred adventure.
Author: Francesca Gino
Publisher: Harvard Business Review Press
ISBN: 1422142698
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
A psychologist and business professor takes an in-depth look at decision-making, explaining the pitfalls people can avoid to stay on track with their decisions and reach their goals. 25,000 first printing.
Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 1938793064
Category : Philosophy
Languages : en
Pages : 165
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Book Description
At age 30, Joshua Fields Millburn left his six-figure career, ditched most of his material possessions, and started focusing on life's most important aspects. Once he embraced his newfound minimalist lifestyle, he never looked back. Suffice it to say, everything has changed in Millburn's life in the last three years. After his mother died in October 2009 and his marriage ended a month later, he began questioning everything in his life: his material possessions, his career, his goals, his health, his relationships, his path in life. Soon he discovered minimalism. In the three years since the author adopted a minimalist lifestyle, he has written more than 300 essays about minimalism and intentional living. He has written about his journey, his failures, his lessons, and everything he has learned during his transformation. A Day in the Life of a Minimalist is a collection of his best, most important individual writings--rethought and edited specifically for this collection. This 208-page book contains 50 essays about living a meaningful life with less stuff, including "The Short Guide to Getting Rid of Your Crap," "The Commodification of Love," "Letting Go of Shitty Relationships," and the title essay. Collectively, these essays are purposefully organized into nine sections--lifestyle, goals, experiments, clutter, relationships, changes, philosophy, consumer culture, and work--covering a variety of topics, viewpoints, and arguments within those themes. Also included are a special forward written by Colin Wright (the man who introduced Millburn to minimalism) and an introduction by Joshua Fields Millburn, as well as two unpublished essays that can't be found anywhere else: "What If Everyone Was a Minimalist?" and "Work-Life Balance." These essays were written to encourage readers to think critically about the excess in their lives and, ultimately, to take action towards living more intentionally. This collection is short enough to be read in a few sittings, or it can be digested slowly, reading one essay a day for nearly two months, applying its principals each day to your own life.
Author: Kori Hahn
Publisher: New World Library
ISBN: 1608687538
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Prepare for a Great Adventure: Your Daily Life Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy. Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be.
Author: Polly Campbell
Publisher: Cleis Press
ISBN: 1936740184
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Discusses how to render everyday moments and challenges into opportunities for spiritual growth, describing how to build a traditional spiritual life on top of a modern routine by engaging in short meditations and mindfulness.
Author: Becky A. Bailey
Publisher: Harper Collins
ISBN: 0061857475
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
Author: Namaskar Books
Publisher: Namaskar Books
ISBN:
Category : Self-Help
Languages : en
Pages : 11
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Book Description
Understanding the Role of Rituals in Personal Growth highlights how rituals can enhance focus and commitment. The book discusses the significance of daily rituals in maintaining consistency, discipline, and mindfulness. It covers a range of personal growth rituals, such as meditation, journaling, and goal setting, and explains how they contribute to long-term development. The book emphasizes the importance of creating meaningful rituals that align with personal values, ultimately fostering deeper commitment to one's goals and purpose.
