Creatine Use Among Freshmen Athletes in an NCAA Division III Athletic Program PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Creatine Use Among Freshmen Athletes in an NCAA Division III Athletic Program PDF full book. Access full book title Creatine Use Among Freshmen Athletes in an NCAA Division III Athletic Program by Myke Drayer. Download full books in PDF and EPUB format.
Author: Myke Drayer
Publisher:
ISBN:
Category :
Languages : en
Pages : 18
Get Book Here
Book Description
Author: Myke Drayer
Publisher:
ISBN:
Category :
Languages : en
Pages : 18
Get Book Here
Book Description
Author: Raquisha Lynnette Bailey
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 57
Get Book Here
Book Description
Athletes often seek out ergogenic aids to improve sport performance. Creatine is one of the most popular supplements consumed among young athletes. At the Division III level of collegiate sports, certain perceptions or influences have led to or have sustained creatine use in this athletic population and needs to be examined. The purpose of this study was to determine the prevalence of creatine supplementation among Division III collegiate athletes and to summarize educational resources, attitudes, and rationale for its use across gender and sport. In the Spring of 2007, 61 Division III varsity athletes football (39/61), basketball (10/61), baseball (4/61), soccer (3/61), swimming (2/61), track and field athletes (2/61), and wrestling (1/61) representing John Carroll University, Cleveland, OH completed an anonymous questionnaire regarding creatine supplementation. The subjects (female, n = 6; male, n = 55) ranged in age from 18 to 24 years (mean = 20.6 years). Athletes that admitted to current creatine use completed a Likert scaled assessment of attitude toward creatine use. Survey results revealed that 16.4% (10/61) of athletes were current users of creatine while 42.6% (26/61) athletes admitted to past creatine use. Males were more likely than females to be current users of creatine. Of the total athletes sampled (61), only 10 (16.4%) admitted to current use, and all 10 were football players. The earliest initiation of creatine supplementation was reported at 15 years. Trends in the data suggested that male athletes participating in contact-collision based sports are more likely than females to use creatine as an ergogenic aid to enhance performance. Participants received the bulk of their creatine information from two reported sources: the internet and GNC stores, as opposed to athletic support staff (ie. physician, strength coach, dietitian, athletic trainer, etc.). Athletes need accurate information about ergogenic supplements and their associated risks including proper dosing and instruction.
Author: Collier Valencic
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 170
Get Book Here
Book Description
Author: Jay R. Hoffman
Publisher: Routledge
ISBN: 1000215393
Category : Sports & Recreation
Languages : en
Pages : 234
Get Book Here
Book Description
The game of American football may be the greatest team sport that exists. It epitomizes the need of a "team" first approach to achieve the desired success. Success is often measured as the hoisting of a championship trophy, which involved a journey that required discipline, perseverance, sacrifice, and hard work. These traits are the backbone of success in football, but more importantly they are the backbone or blueprint for success in life. The Science of American Football provides an in-depth discussion on the physiology of the game of American football, including the physiological strain associated with playing in various environmental extremes. Acclimatization, preparation, and medical issues associated with each of these environmental extremes are discussed as well as medical issues occurring during the athlete’s playing career (common sites of injury) and potential risks arising post-career (e.g. neurological dysfunction, arthritic joints, obesity). The book goes on to consider aspects of player selection and preparation, including discussion of evidence-based physical conditioning programs, appropriate nutrition, and specific dietary supplementation for the American football player. The Science of American Football is the first book to focus on the physiology, science, and medical issues associated with the game of American football and will be key reading for students of coaching and exercise science as well as those with a keen interest in understanding the science of American football, such as coaches and players.
Author: Melinda M. Manore
Publisher: Human Kinetics
ISBN: 1492583081
Category : Health & Fitness
Languages : en
Pages : 566
Get Book Here
Book Description
Sport Nutrition for Health and Performance, Second Edition, will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive, and accurate nutrition information that may be applied to a variety of careers. The text provides students with practical knowledge in exercise and nutrition science, and it keeps practitioners on the cutting edge of current research and practices in the field. Using the authors’ extensive backgrounds in nutrition, exercise physiology, and fitness, the text combines micronutrients into functional groupings to provide an easy framework for understanding how these nutrients can influence exercise performance and good health for both athletes and active individuals. This unique presentation allows readers to fully understand why proper nutrition helps athletes prevent injury, enhance recovery, improve daily workouts, and maintain optimal health and body weight. This second edition has been thoroughly revised and updated to reflect the latest issues, guidelines, and recommendations for active individuals. Chapters dealing with macronutrients and micronutrients have been entirely rewritten, and all chapters have been revised to reflect the latest Dietary Reference Intakes, USDA Food Guide Pyramid, Food Pyramid for Athletes, Dietary Guidelines for Americans, and physical activity recommendations from various organizations, including the 2008 Physical Activity Guidelines by DHHS. Following are some of the current topics discussed in the text: • Carbohydrate recommendations for athletes before, during, and after exercise • Protein requirements of athletes based on the latest research • Updated evaluation of the fat needs of athletes and the role of fat loading • An evidence-based reexamination of various diets and techniques used for weight loss • New research on body composition assessments and standards • The latest on controversial nutrition issues such as the role of protein, vitamin D, and energy in bone health and new criteria for assessing bone health in young adults • New nutrition and fitness assessments, questionnaires, and methods for measuring energy expenditure • Updated information on various topics such as the issues of the active female, ergogenic aids, energy balance, and fluid balance Sport Nutrition for Health and Performance, Second Edition, has also been improved with an attractive two-color format, new artwork, and a slimmer design that allows the text to maintain the content while reducing “backpack bulge.” The text also includes an online image bank that instructors may use to create customized PowerPoint presentations using artwork, tables, and figures from each chapter. In addition, a variety of features help readers comprehend the material presented, including chapter objectives, key concepts and key terms, additional information to learn more about a topic, and references. Chapter highlights provide in-depth information on topics and critically evaluate issues regarding myths and controversies in sport nutrition. This book provides readers with clear, authoritative content that will help them understand the scientific basis of nutrition and make sound recommendations in their careers. With up-to-date content based on current guidelines, Sport Nutrition for Health and Performance, Second Edition, is an outstanding text for both students and practitioners concerned with achieving good health and maximizing performance.
Author: Dan Benardot
Publisher: Human Kinetics Publishers
ISBN: 1492593095
Category : Health & Fitness
Languages : en
Pages : 529
Get Book Here
Book Description
Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
Author: Ronald J. Maughan
Publisher: Routledge
ISBN: 1317981235
Category : Sports & Recreation
Languages : en
Pages : 148
Get Book Here
Book Description
As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.
Author: National Collegiate Athletic Association
Publisher:
ISBN:
Category : College sports
Languages : en
Pages : 234
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 212
Get Book Here
Book Description
Author: American College of Sports Medicine
Publisher: Jones & Bartlett Publishers
ISBN: 1284077365
Category : Juvenile Fiction
Languages : en
Pages : 470
Get Book Here
Book Description
Preventing Sudden Death in Sport and Physical Activity, Second Edition examines the etiology, prevention, recognition, treatment, and return-to-play protocol of the common causes of sudden death in sport. Chapters are written by content area experts, offering a blend of clinical, scientific, and research expertise regarding each medical condition that is discussed.
