Author: R. M. Ballantyne
Publisher: e-artnow
ISBN:
Category : Fiction
Languages : en
Pages : 13147
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Book Description
This carefully crafted ebook: "The Complete Novels of R. M. Ballantyne" is formatted for your eReader with a functional and detailed table of contents: The Coral Island Snowflakes and Sunbeams (The Young Fur Traders) Ungava Martin Rattler The Dog Crusoe and his Master The World of Ice The Gorilla Hunters The Golden Dream The Red Eric Away in the Wilderness Fighting the Whales The Wild Man of the West Fast in the Ice Gascoyne The Lifeboat Chasing the Sun Freaks on the Fells The Lighthouse Fighting The Flames Silver Lake Deep Down Shifting Winds Hunting the Lions Over the Rocky Mountains Saved by the Lifeboat Erling the Bold The Battle and the Breeze The Cannibal Islands Lost in the Forest Digging for Gold Sunk at Sea The Floating Light of the Goodwin Sands The Iron Horse The Norsemen in the West The Pioneers Black Ivory Life in the Red Brigade Fort Desolation The Pirate City The Story of the Rock Rivers of Ice Under the Waves The Settler and the Savage In the Track of the Troops Jarwin and Cuffy Philosopher Jack Post Haste The Lonely Island The Red Man's Revenge My Doggie and I The Giant of the North The Madman and the Pirate The Battery and the Boiler The Thorogood Family The Young Trawler Dusty Diamonds, Cut and Polished Twice Bought The Island Queen The Rover of the Andes The Prairie Chief The Lively Poll Red Rooney The Big Otter The Fugitives Blue Lights The Middy and the Moors The Eagle Cliff The Crew of the Water Wagtail Blown to Bits The Garret and the Garden Jeff Benson Charlie to the Rescue The Coxswain's Bride The Buffalo Runners The Hot Swamp Hunted and Harried The Walrus Hunters Wrecked but not Ruined Six Months at the Cape Memoirs: Personal Reminiscences in Book Making
Author: Arnold M. Ludwig Evalyn A. Edwards Professor of Psychiatry University of Kentucky School of Medicine
Publisher: Oxford University Press, USA
ISBN: 9780199762989
Category :
Languages : en
Pages : 202
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Book Description
Despite the immense obstacles they face, many alcoholics do manage to recover. The question is "how?" In this groundbreaking book, a doctor with over 25 years experience working with alcoholics gets inside their minds and explains the behaviors and thought processes they use to get sober and stay sober. In most instances, Arnold Ludwig has found that a lasting recovery can only begin after certain crucial attitude changes. Regardless of the motivation of alcoholics, powerful forces lure them back to drink. To remain sober, alcoholics must recognize these forces and the dangerous frame of mind that fuels them. Then, they must use a variety of techniques that have been demonstrated to be effective for resisting temptation, particularly during the early phases of recovery. In time, individuals will need to develop a set of attitudes, values and behaviors--which the author describes in detail--that perpetuate and strengthen their sobriety. Being sober is far more than simply not drinking; it is a new way of life. Over the years, the author has worked with over 1000 alcoholics from all walks of life and within many different settings--hospital clinics, Alcoholics Anonymous meetings, detoxification centers, and private homes--about one fourth of whom had quit drinking for significant periods of time. Incorporating the findings of other researchers into his own and including many clinical vignettes and personal anecdotes, he explores the basic principles necessary for achieving a successful recovery. Ludwig has especially concerned himself with the nature of alcoholic craving and loss of control and describes the techniques that can help individuals to conquer their urges and also to lessen the chances of relapse. This book does not use the word "treatment." Instead it talks about what is really at the heart of the matter-- sobriety--and how to achieve it. It will give new hope and insight not only to the recovering alcoholic, but also to their families, counselors and doctors.
Author: Charles Nguyen
Publisher: Da Capo Lifelong Books
ISBN: 073821874X
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
High-fat, high-sugar foods get most of the blame for weight gain and obesity, but doctors have found that high insulin levels are actually the culprit. When we eat foods that raise our insulin level, the body stores fat; when we lower our insulin level, the body naturally burns fat. In The Thinsulin(TM) Program, bariatric internist Tu Song-Anh Nguyen and psychiatrist Charles Nguyen share their proven, science-based, two-stage plan for weight loss. First, the active phase shows you how to gain control of and lower your insulin levels through food choices that enable dramatic weight loss. Next, the passive phase helps you to adopt a new way of thinking about food, focusing on insulin rather than calories, to keep excess weight off for good.
Author: R. M. Ballantyne
Publisher: e-artnow
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 1610
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Book Description
The vast wilderness of Africa has inspired R. M. Ballantyne to set plots of several of his novels on the Black Continent; from safari tales and wild animal hunting to political thrillers and stories of tyrant monarch. Table of Contents: The Gorilla Hunters: A Tale of the Wilds of Africa Hunting the Lions Black Ivory: A Tale of Adventures among the Slavers of East Africa The Settler and the Savage: A Tale of Peace and War in South Africa The Fugitives: The Tyrant Queen of Madagascar Blue Lights: Hot Work in the Soudan The Middy and the Moors: An Algerine Story Six Months at the Cape
Author: Arnold M. Ludwig
Publisher: Oxford University Press
ISBN: 0199878811
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Despite the immense obstacles they face, many alcoholics do manage to recover. In this groundbreaking book, Arnold M. Ludwig--a doctor with over twenty-five years of experience working with alcoholics--goes inside the minds of alcoholics in order to explain the behaviors and thought processes they use to get and stay sober. Whether alcoholics achieve recovery through Alcoholics Anonymous, a church, counseling, hospitalization, or entirely of their own initiative, the basic methods remain essentially the same. This book offers the first detailed examination of these successful methods. Ludwig has discovered that in most cases a lasting recovery can only begin after certain crucial attitude changes occur. Regardless of the motivation of alcoholics, powerful forces lure them back to drink. To remain sober, alcoholics not only must recognize these forces and the dangerous frame of mind that fuels them, but also must use a variety of techniques for resisting temptation. Recovery involves far more than simply not drinking; it means a sober life style. Over the years, Ludwig has worked with over one thousand alcoholics from all walks of life and within many different settings, including hospital clinics, Alcoholics Anonymous meetings, detoxification centers, and private homes. Using clinical vignettes, research findings, and personal anecdotes, he documents the basic principles necessary for conquering craving and achieving recovery. Ludwig offers an optimistic message: no matter how bad things get, there is always hope. This book will provide insights not only for recovering alcoholics, but also for their families, counselors, and doctors.
Author: Arthur Irving Gates
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 722
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Book Description
Author: John Piper
Publisher: The Good Book Company
ISBN: 1784981192
Category : Religion
Languages : en
Pages : 124
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Book Description
Shows us how valuing Christ as the blazing center of our lives enables us to rightly enjoy money, sex and power. Whether we’re rich or poor, married or single, in a position of great influence or not-all of us face temptation in the areas of money, sex and power. They are the dangerous opportunities of our time-opportunities to destroy our own souls, or to experience the true joy of using them for God’s glory. John Piper shows us that when we have the blazing glory of Christ at the centre of our spiritual solar system, the planets of money, sex and power find their true and beautiful orbits. This book is for every Christian and will help you to wake up to the all-satisfying glory of God, and discover what you were made for.
Author: R. M. Ballantyne
Publisher: DigiCat
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 13417
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Book Description
DigiCat Publishing presents to you this unique action & adventure collection with sea adventure novels, western classics, historical thrillers, treasure hunt tales, war stories._x000D_ Table of Contents:_x000D_ The Coral Island_x000D_ Snowflakes and Sunbeams (The Young Fur Traders)_x000D_ Ungava_x000D_ Martin Rattler_x000D_ The Dog Crusoe and his Master_x000D_ The World of Ice_x000D_ The Gorilla Hunters_x000D_ The Golden Dream_x000D_ The Red Eric_x000D_ Away in the Wilderness_x000D_ Fighting the Whales_x000D_ The Wild Man of the West_x000D_ Fast in the Ice_x000D_ Gascoyne_x000D_ The Lifeboat_x000D_ Chasing the Sun_x000D_ Freaks on the Fells_x000D_ The Lighthouse_x000D_ Fighting The Flames_x000D_ Silver Lake_x000D_ Deep Down_x000D_ Shifting Winds_x000D_ Hunting the Lions_x000D_ Over the Rocky Mountains_x000D_ Saved by the Lifeboat_x000D_ Erling the Bold_x000D_ The Battle and the Breeze_x000D_ The Cannibal Islands_x000D_ Lost in the Forest_x000D_ Digging for Gold_x000D_ Sunk at Sea_x000D_ The Floating Light of the Goodwin Sands_x000D_ The Iron Horse_x000D_ The Norsemen in the West_x000D_ The Pioneers_x000D_ Black Ivory_x000D_ Life in the Red Brigade_x000D_ Fort Desolation_x000D_ The Pirate City_x000D_ The Story of the Rock_x000D_ Rivers of Ice_x000D_ Under the Waves_x000D_ The Settler and the Savage_x000D_ In the Track of the Troops_x000D_ Jarwin and Cuffy_x000D_ Philosopher Jack_x000D_ Post Haste_x000D_ The Lonely Island_x000D_ The Red Man's Revenge_x000D_ My Doggie and I_x000D_ The Giant of the North_x000D_ The Madman and the Pirate_x000D_ The Battery and the Boiler_x000D_ The Thorogood Family_x000D_ The Young Trawler_x000D_ Dusty Diamonds, Cut and Polished_x000D_ Twice Bought_x000D_ The Island Queen_x000D_ The Rover of the Andes_x000D_ The Prairie Chief_x000D_ The Lively Poll_x000D_ Red Rooney_x000D_ The Big Otter_x000D_ The Fugitives_x000D_ Blue Lights_x000D_ The Middy and the Moors_x000D_ The Eagle Cliff_x000D_ The Crew of the Water Wagtail_x000D_ Blown to Bits_x000D_ The Garret and the Garden_x000D_ Jeff Benson_x000D_ Charlie to the Rescue_x000D_ The Coxswain's Bride_x000D_ The Buffalo Runners_x000D_ The Hot Swamp_x000D_ Hunted and Harried_x000D_ The Walrus Hunters_x000D_ Wrecked but not Ruined_x000D_ Six Months at the Cape_x000D_ Memoirs:_x000D_ Personal Reminiscences in Book Making
Author: John Richard Green
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 500
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Book Description
Author: Jackie Hill
Publisher: Lulu.com
ISBN: 129122081X
Category : Health & Fitness
Languages : en
Pages : 107
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Book Description
To be successful at permanently quitting smoking, it is important to understand that stopping smoking is not a one-off event, it is a process - a process that can take time. It is a process that includes commitment, and a renewing of one's mind. In gradually unpacking the psychological dependance you have to smoking, and changing your beliefs about smoking, you will discover how you can permanently kick smoking out of your life. This book will teach you tried and proven psychological strategies and techniques that will help you master your thoughts and emotions about smoking and transform you into a person that does not need to smoke - EVER AGAIN!
