Coordination Abilities in Volleyball

Coordination Abilities in Volleyball PDF Author: Jaromír Šimonek
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 311037031X
Category : Sports & Recreation
Languages : en
Pages : 80

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Book Description
The author presents a general view on sports training, its eriodization and the role of coordination in the initial stages of preparation in volleyball. He also deals with inter-gender differences in levels of such abilities, describing motor tests for the assessment of coordination potential and providing the reader with standards for the development of talented players. Based on the nature of volleyball, the author analyses key features of sports performance. Coordination abilities, especially in the period of puberty, play an important role in the creation of coordination basis – prerequisites for the development of physical fitness and acquisition of motor skills. Based on the results of his own research, as well as studies conducted by international sports scientists, he offers a model for the development of coordination abilities in volleyball. This method is recommended for coaches to improve their professional work in volleyball classes and schools, and in sports clubs. In the long-term, application of the proposed model should contribute to the improvement of players‘ performance in competition.

Coordination Abilities in Volleyball

Coordination Abilities in Volleyball PDF Author: Jaromír Šimonek
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 311037031X
Category : Sports & Recreation
Languages : en
Pages : 80

Get Book

Book Description
The author presents a general view on sports training, its eriodization and the role of coordination in the initial stages of preparation in volleyball. He also deals with inter-gender differences in levels of such abilities, describing motor tests for the assessment of coordination potential and providing the reader with standards for the development of talented players. Based on the nature of volleyball, the author analyses key features of sports performance. Coordination abilities, especially in the period of puberty, play an important role in the creation of coordination basis – prerequisites for the development of physical fitness and acquisition of motor skills. Based on the results of his own research, as well as studies conducted by international sports scientists, he offers a model for the development of coordination abilities in volleyball. This method is recommended for coaches to improve their professional work in volleyball classes and schools, and in sports clubs. In the long-term, application of the proposed model should contribute to the improvement of players‘ performance in competition.

Coordination Abilities in Volleyball

Coordination Abilities in Volleyball PDF Author: Jaromír Šimonek
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3110374242
Category : Sports & Recreation
Languages : en
Pages : 80

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Book Description
The author presents a general view on sports training, its eriodization and the role of coordination in the initial stages of preparation in volleyball. He also deals with inter-gender differences in levels of such abilities, describing motor tests for the assessment of coordination potential and providing the reader with standards for the development of talented players. Based on the nature of volleyball, the author analyses key features of sports performance. Coordination abilities, especially in the period of puberty, play an important role in the creation of coordination basis – prerequisites for the development of physical fitness and acquisition of motor skills. Based on the results of his own research, as well as studies conducted by international sports scientists, he offers a model for the development of coordination abilities in volleyball. This method is recommended for coaches to improve their professional work in volleyball classes and schools, and in sports clubs. In the long-term, application of the proposed model should contribute to the improvement of players‘ performance in competition.

Volleyball Skills & Drills

Volleyball Skills & Drills PDF Author: Kinda Lenberg
Publisher: Human Kinetics
ISBN: 9780736058629
Category : Volleyball
Languages : en
Pages : 212

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Book Description
Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.

Agility in Sport

Agility in Sport PDF Author: Jaromír Šimonek
Publisher: Cambridge Scholars Publishing
ISBN: 152754222X
Category : Medical
Languages : en
Pages : 186

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Book Description
This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.

Pickleball and Cross Training

Pickleball and Cross Training PDF Author:
Publisher: Xspurts.com
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 44

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Book Description


Handbook of Sports Medicine and Science

Handbook of Sports Medicine and Science PDF Author: Jonathan C. Reeser
Publisher: John Wiley & Sons
ISBN: 0470693126
Category : Medical
Languages : en
Pages : 245

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Book Description
This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.

Motor Learning and Control for Practitioners

Motor Learning and Control for Practitioners PDF Author: Cheryl A. Coker
Publisher: Routledge
ISBN: 1351818031
Category : Sports & Recreation
Languages : en
Pages : 495

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Book Description
Motor Learning & Control for Practitioners, with Online Labs, Third Edition, is a reader-friendly text that balances theoretical concepts and their applications. Its practical approach and wide range of examples and teaching tools help readers build a solid foundation for assessing performance; providing effective instruction; and designing practice, rehabilitation, and training experiences. Whether readers plan to work in physical education, kinesiology, exercise science, coaching, athletic training, physical therapy, or dance, this text defines current thinking and trends, blending practical information with supporting research. Cerebral Challenges, Exploration Activities, and Research Notes will help students review and extend their learning and inform them about developments in the field. Marginal website references direct readers to online resources, including videos, web-based activities, and relevant apps. Sixteen online lab experiences allow readers to apply what they've learned; many include videos demonstrating procedural aspects.

Training Volleyball

Training Volleyball PDF Author: Katrin Barth
Publisher: Meyer & Meyer Verlag
ISBN: 1841262110
Category : Juvenile Nonfiction
Languages : en
Pages : 154

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Book Description
Volleyball is one of the fastest growing sports in Europe, loved for its fast pace and competitive nature, but mostly because it is great fun that can be enjoyed by virtually anyone. Aimed at those with a basic grasp of the game, "Training...Volleyball" teaches readers how to improve and optimize their skills for setting, forehand, and over ......

Strength Training and Coordination

Strength Training and Coordination PDF Author: Frans Bosch
Publisher:
ISBN: 9789490951276
Category :
Languages : en
Pages :

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Book Description


Volleyball

Volleyball PDF Author: Melissa Abramovitz
Publisher: Greenhaven Publishing LLC
ISBN: 1420511599
Category : Young Adult Nonfiction
Languages : en
Pages : 128

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Book Description
This volume offers an in-depth look at the scientific principles behind the game of volleyball. A brief history of the sport is offered followed by chapters that cover the scientific concepts behind serving the ball, how different surfaces and types of balls affect the game, training and conditioning, and the psychological aspects of the game. Includes graphics such as charts and diagrams to help explain the scientific principles being discussed and a list of sources for further research.