Cook for Health Cooking School Manual PDF Download
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Author: Nicole Ramos
Publisher: Weimar University
ISBN: 1735605328
Category : Cooking
Languages : en
Pages : 88
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Book Description
We’ve done the guess-work here, so that you won’t have to! Love caused God to send His only Son to this world. Love caused Jesus to live and die for fallen humanity. What will love cause you to do for your neighbor? We believe that cooking schools are essential for community outreach and would like to show you how to establish one at your local church. This manual will: * Explore some of the reasons why you should host a cooking school as outreach for your local community. * Give you a break down of what a ‘Cook for Health’ cooking school looks like. * Provide you with the information you need to confidently plan, prepare for and host a successful cooking school. * Give you access to editable forms, posters and other printable material.
Author: Nicole Ramos
Publisher: Weimar University
ISBN: 1735605328
Category : Cooking
Languages : en
Pages : 88
Get Book Here
Book Description
We’ve done the guess-work here, so that you won’t have to! Love caused God to send His only Son to this world. Love caused Jesus to live and die for fallen humanity. What will love cause you to do for your neighbor? We believe that cooking schools are essential for community outreach and would like to show you how to establish one at your local church. This manual will: * Explore some of the reasons why you should host a cooking school as outreach for your local community. * Give you a break down of what a ‘Cook for Health’ cooking school looks like. * Provide you with the information you need to confidently plan, prepare for and host a successful cooking school. * Give you access to editable forms, posters and other printable material.
Author: The Culinary Institute of America (CIA)
Publisher: John Wiley & Sons
ISBN: 0470635436
Category : Cooking
Languages : en
Pages : 578
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Book Description
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Author: Marianne Magnier-Moreno
Publisher:
ISBN: 9781743792513
Category : Cooking
Languages : en
Pages : 288
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Book Description
The Ultimate Cook's Manual gives readers all the technical know-how required to become an expert in the art of cooking. Each of the recipes feature a full-colour cross-section illustration, step-by-step photography and a hero image in order to both inspire the reader and demystify the building blocks of cooking, with reference to French classics. The Ultimate Cook's Manualincludes basics (preparing meat; preparing fish; sauces; stocks; emulsions) as well as recipes for fish and seafood (confit salmon; cod in herb crust), meat (roast chicken with herb butter; rabbit with mustard sauce; pot-au-feu), vegetables (potatoes dauphine; glazed brussels sprouts; asparagus in sabayon) and warm and cold entrees (gravlax of salmon; salmon tartare; scallop carpaccio; cheese souffle; ravioli with fois gras; crepes souffle). A comprehensive glossary includes tips for plating, chopping, setting a table and essential utensils. It is beautifully shot and illustrated and is a wonderful companion to the hugely successful title Patisserie, from the same publisher.
Author: Shalane Flanagan
Publisher: Rodale
ISBN: 162336681X
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Author: Martha Stewart
Publisher: Potter/TenSpeed/Harmony
ISBN: 0307955036
Category : Cooking
Languages : en
Pages : 897
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Book Description
This enhanced edition of Martha Stewart’s Cooking School includes 31 instructional step-by-step videos and hundreds of color photographs that demonstrate the fundamental cooking techniques that every home cook should know. Imagine having Martha Stewart at your side in the kitchen, teaching you how to hold a chef’s knife, select the very best ingredients, truss a chicken, make a perfect pot roast, prepare every vegetable, bake a flawless pie crust, and much more. In Martha Stewart’s Cooking School, you get just that: a culinary master class from Martha herself, with lessons for home cooks of all levels. Never before has Martha written a book quite like this one. Arranged by cooking technique, it’s aimed at teaching you how to cook, not simply what to cook. Delve in and soon you’ll be roasting, broiling, braising, stewing, sautéing, steaming, and poaching with confidence and competence. In addition to the techniques, you’ll find more than 200 sumptuous, all-new recipes that put the lessons to work, along with invaluable step-by-step photographs to take the guesswork out of cooking. You’ll also gain valuable insight into equipment, ingredients, and every other aspect of the kitchen to round out your culinary education. Featuring more than 500 gorgeous color photographs, Martha Stewart’s Cooking School is the new gold standard for everyone who truly wants to know his or her way around the kitchen.
Author: John La Puma
Publisher: Harmony
ISBN: 0307394638
Category : Cooking
Languages : en
Pages : 322
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Book Description
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Author: Evelyn Tribole
Publisher: Penguin Mass Market
ISBN: 9780140282054
Category : Cooking
Languages : en
Pages : 260
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Book Description
In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.
Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1635651921
Category : Cooking
Languages : en
Pages : 258
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Book Description
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Author: Barbara Seelig-Brown
Publisher:
ISBN: 9781580405447
Category : Cooking
Languages : en
Pages : 0
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Book Description
"Mastering basic kitchen skills is a challenge--especially if you are learning to cook healthy for the first time. Secrets of Healthy Cooking is the perfect companion for any cook--beginner to master--looking to sharpen their heart healthy culinary skills. With chapters on basics like understanding kitchen terms and keeping a properly stocked pantry, to more advanced sections on freezing, baking, adding flavor without fat, and making fresh pasta and pizza dough from scratch, the home chef will be comfortable making diabetes and heart friendly masterpieces in no time. With more than 80 recipes and dozes of step-by-step instructions, Secrets of Healthy Cooking makes it easier than ever to create healthy twists on old favorites in a way that is both satisfying and delicious."--Page 4 of cover.
Author: R. Sheppard
Publisher: Casemate Publishers
ISBN: 1612004717
Category : History
Languages : en
Pages : 247
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Book Description
This compendium of US Army cooking manuals features recipes, camp cooking tips, and more from the Revolutionary War to WWI. This collection of excerpts from US Army cooking manuals illustrates how America fed its troops from the late eighteenth century to the early twentieth, offering a glimpse of what daily life was like for those preparing and consuming the rations. With an introduction explaining the historical background, this is a fascinating and fun exploration of American army cooking, with a dash of inspiration for feeding your own army! Beginning with a manual from 1775, you will learn how the Continental Congress kept its Patriot forces fed. A manual from 1896 prepares Army cooks for any eventuality—whether in the garrison, in the field, or on the march—with instructions on everything from butchery and preserving meat to organizing food service and cleaning utensils. Along with classic American fare such as chowder, hash, and pancakes, it also includes recipes for Crimean kebabs, Turkish pilau, and tamales. In contrast, a 1916 manual offers a detailed consideration of nutrition and what must be one of the first calorie counters. Instructions are given on how to assemble a field range in a trench or on a train. Among the more unusual recipes are head cheese—meat stew made from scraps—and pickled pigsfeet. Later manuals produced during WWI include baking recipes for breads and cakes, as well as how to cook dehydrated products. “Culinary and military historians will equally find this a valuable resource.” —Booklist
