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Author: Tisha Solene
Publisher: Book Lovers HQ
ISBN:
Category : Business & Economics
Languages : en
Pages : 141
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Book Description
Discover the life-changing strategies to build unshakable mental strength and thrive in the face of adversity with "Constructing Resilience: Crafting an Impenetrable Mind." This groundbreaking book delves into the science of resilience, offering practical tools and techniques to help you cultivate a mindset of inner strength and adaptability. In this transformative guide, you'll learn: - The fundamental principles of building mental toughness and emotional stamina - Proven techniques to develop self-awareness and harness the power of your thoughts - Effective strategies to bounce back from setbacks and overcome challenges with grace - Essential habits and practices to nurture your mental well-being and maintain resilience - The key to unlocking your potential for personal growth and success in all areas of life Through a blend of cutting-edge research, real-life examples, and actionable insights, "Constructing Resilience" provides a comprehensive roadmap to developing an unbreakable mind. Whether you're facing personal obstacles, professional challenges, or simply seeking to enhance your mental fortitude, this book offers the tools you need to build resilience and thrive in the face of adversity. Renowned for its engaging storytelling, practical wisdom, and evidence-based strategies, "Constructing Resilience" has helped countless readers transform their lives and achieve their full potential. Don't just survive life's challenges – learn to thrive with the power of an impenetrable mind. Embark on a journey of self-discovery and unlock the secrets to building unshakable mental strength. Get your copy of "Constructing Resilience: Crafting an Impenetrable Mind" today and start your transformation towards a more resilient, fulfilling life.
Author: Tisha Solene
Publisher: Book Lovers HQ
ISBN:
Category : Business & Economics
Languages : en
Pages : 141
Get Book Here
Book Description
Discover the life-changing strategies to build unshakable mental strength and thrive in the face of adversity with "Constructing Resilience: Crafting an Impenetrable Mind." This groundbreaking book delves into the science of resilience, offering practical tools and techniques to help you cultivate a mindset of inner strength and adaptability. In this transformative guide, you'll learn: - The fundamental principles of building mental toughness and emotional stamina - Proven techniques to develop self-awareness and harness the power of your thoughts - Effective strategies to bounce back from setbacks and overcome challenges with grace - Essential habits and practices to nurture your mental well-being and maintain resilience - The key to unlocking your potential for personal growth and success in all areas of life Through a blend of cutting-edge research, real-life examples, and actionable insights, "Constructing Resilience" provides a comprehensive roadmap to developing an unbreakable mind. Whether you're facing personal obstacles, professional challenges, or simply seeking to enhance your mental fortitude, this book offers the tools you need to build resilience and thrive in the face of adversity. Renowned for its engaging storytelling, practical wisdom, and evidence-based strategies, "Constructing Resilience" has helped countless readers transform their lives and achieve their full potential. Don't just survive life's challenges – learn to thrive with the power of an impenetrable mind. Embark on a journey of self-discovery and unlock the secrets to building unshakable mental strength. Get your copy of "Constructing Resilience: Crafting an Impenetrable Mind" today and start your transformation towards a more resilient, fulfilling life.
Author: Leia Cruella
Publisher: Leia Cruella
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Dive into "Resilience by Design: Building a Teflon Mind" and embark on a transformative journey towards crafting an unbreakable, adaptable, and resilient mindset. This isn't just a book; it's your personal guide to thriving in the face of life's inevitable challenges. Discover the art of bouncing back from adversities, not just unscathed, but stronger and more equipped than ever before. In This Book, You Will Find: The Science of Resilience: Uncover the psychological underpinnings that make resilience a skill that anyone can cultivate. Emotional Mastery: Techniques to manage stress, anxiety, and emotional turbulence, transforming them into sources of strength. Mindset Overhaul: Strategies for developing a positive, growth-oriented mindset, turning obstacles into opportunities for growth. Physical and Mental Well-being: Insights into how physical health, nutrition, and mindfulness contribute significantly to mental resilience. Powerful Personal Stories: Inspirational anecdotes and real-life examples illustrating resilience in action. Practical Exercises: Actionable steps and exercises to implement the principles of resilience in your everyday life. Leadership and Relationships: How to apply resilience in professional settings and personal relationships for a more fulfilling life. Worksheets to help you. "Resilience by Design: Building a Teflon Mind" is more than a book; it's a life-changer. Perfect for individuals seeking to elevate their mental toughness, for leaders aspiring to inspire, and for anyone who wishes to turn life's challenges into stepping stones. Grab your copy today and begin the journey towards a resilient, empowered, and unstoppable you!
Author: Thalia Soren
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Dive into "Resilience by Design: Building a Teflon Mind" and embark on a transformative journey towards crafting an unbreakable, adaptable, and resilient mindset. This isn't just a book; it's your personal guide to thriving in the face of life's inevitable challenges. Discover the art of bouncing back from adversities, not just unscathed, but stronger and more equipped than ever before. In This Book, You Will Find: The Science of Resilience: Uncover the psychological underpinnings that make resilience a skill that anyone can cultivate. Emotional Mastery: Techniques to manage stress, anxiety, and emotional turbulence, transforming them into sources of strength. Mindset Overhaul: Strategies for developing a positive, growth-oriented mindset, turning obstacles into opportunities for growth. Physical and Mental Well-being: Insights into how physical health, nutrition, and mindfulness contribute significantly to mental resilience. Powerful Personal Stories: Inspirational anecdotes and real-life examples illustrating resilience in action. Practical Exercises: Actionable steps and exercises to implement the principles of resilience in your everyday life. Leadership and Relationships: How to apply resilience in professional settings and personal relationships for a more fulfilling life. "Resilience by Design: Building a Teflon Mind" is more than a book; it's a life-changer. Perfect for individuals seeking to elevate their mental toughness, for leaders aspiring to inspire, and for anyone who wishes to turn life's challenges into steppingstones. Grab your copy today and begin the journey towards a resilient, empowered, and unstoppable you!
Author: James Belich
Publisher: University of Hawaii Press
ISBN: 9780824825171
Category : History
Languages : en
Pages : 508
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Book Description
Now in paper This immensely readable book, full of drama and humor as well as scholarship, is a watershed in the writing of New Zealand history. In making many new assertions and challenging many historical myths, it seeks to reinterpret our approach to the past. Given New Zealand's small population, short history, and great isolation, the history of the archipelago has been saddled with a reputation for mundanity. According to James Belich, however, it is just these characteristics that make New Zealand "a historian's paradise: a laboratory whose isolation, size, and recency is an advantage, in which the grand themes of world history are often played out more rapidly, more separately, and therefore more discernably, than elsewhere." The first of two planned volumes, Making Peoples begins with the Polynesian settlement and its development into the Maori tribes in the eleventh century. It traces the great encounter between independent Maoridom and expanding Europe from 1642 to 1916, including the foundation of the Pakeha, the neo-Europeans of New Zealand, between the 1830s and the 1880s. It describes the forging of a neo-Polynesia and a neo-Britain and the traumatic interaction between them. The author carefully examines the myths and realities that drove the colonialization process and suggests a new "living" version of one of the most critical and controversial documents in New Zealand's history, the Treaty of Waitangi, frequently descibed as New Zealand's Magna Carta. The construction of peoples, Maori and Pakeha, is a recurring theme: the response of each to the great shift from extractive to sustainable economics; their relationship with their Hawaikis, or ancestors, with each other, and with myth. Essential reading for anyone interested in New Zealand history and in the history of new societies in general.
Author: Nancy M. Albert
Publisher: Jones & Bartlett Learning
ISBN: 1284202259
Category : Medical
Languages : en
Pages : 668
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Book Description
Quantum Leadership: Creating Sustainable Value in Health Care, Sixth Edition focuses on the issue of leadership within the shifting landscape of health care.
Author: Peter Sloterdijk
Publisher: John Wiley & Sons
ISBN: 1509547517
Category : Philosophy
Languages : en
Pages : 203
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Book Description
The idea of a connection between poetry and religion is as old as civilization. Homer consulted the Olympian gods on the fate of the fighters on the plain before Troy, and the poet made the heavenly ones speak. It was through poetry that the gods were brought within reach of human hearing. In the centuries after Homer, the Athenian stage became the setting where gods made their poetic interventions, resolving human impasses and contributing to the emotional synchronization of the public life of the city. Sloterdijk argues that, as with the culture of the Ancient Greeks, all religions inscribe a kind of “theopoetry” at the heart of their cultural life and thought, even as they strenuously obscure these poetic origins through the cultivation and enforcement of orthodox norms. Sloterdijk also shows how, in conditions of religious pluralism, religions poetically reshape themselves to accommodate the demands of the religious marketplace. This highly original study of the poetic devices that inform accounts of the otherworldly offers a new interpretation of religious practice and its theological elaboration through history, as well as a fresh perspective on our contemporary age in which collective life, interwoven with imaginative fabrications, is fraying under critical stress.
Author: Lynne Barker
Publisher: Springer Nature
ISBN: 3031552970
Category : Brain
Languages : en
Pages : 388
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Book Description
Zusammenfassung: "This book facilitates a dynamic approach to learning by taking us on a journey of not only the brain's anatomy, but also how it works at a cellular level, and very importantly, how the brain develops. The reader learns about how a brain is 'built' by mother nature, and what makes it 'tick'." --Rudi Coetzer, Honorary Professor at Bangor University and Swansea University, UK and Clinical Director with Brainkind How to Build a Human Brain takes a developmental approach to understanding brain structure and function. It guides readers through the evolution of the human brain, from its cellular building blocks, up to hind brain structures and functions, and through to neocortex and associated functions. In doing so, it enables students to develop a comprehensive knowledge of the relationship between brain networks and functions, neural underpinnings of functional problems seen after neuropathology, and neuroanatomy. Written in an engaging style, each chapter follows a blueprint format with subsections on issues like 'damage and repair' and 'faulty wiring' as the brain is 'built' across the course of the book. The author includes illustrative case studies and entertaining fast fact boxes to highlight the real-word relevance of each brain structure being examined. This textbook offers an accessible reference for students of neuroscience, cognitive neuroscience, neuropsychology, and biological psychology. Lynne Barker is Associate Professor in Cognitive Neuroscience at Sheffield Hallam University, UK where she also serves as Neurocognitive Theme Lead for the Centre for Behavioural Science and Applied Psychology and is a co-locator at The Advanced Wellbeing Research Centre. Her research focuses on technological innovation and new diagnostic techniques, biomarkers and interventions in concussion, stroke, traumatic brain injury and movement disorder conditions. She is currently leading a team investigating the microbiome in relation to neuropathological conditions and her team was a shortlisted winner of the 2023 Longitude Prize on Dementia.
Author: Vincent Venturella
Publisher: Lulu.com
ISBN: 1257986031
Category : Games & Activities
Languages : en
Pages : 314
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Book Description
The Legacy of Heroes is a Fantasy Role Playing Game with a singular focus: imagination. The Legacy of Heroes Player's Guide offers everything you need to bring the myriad characters from movies, literature, mythology and anything else you can imagine to life on the page before you. This book contains 11 races, 11 classes, 40 heroic arcs and all the spells, styles, equipment, magic items and more you need for your own brave heroes to move from character to legend. The Legacy of Heroes exciting Heroic Talent and Heroic Moment systems empower the players to create truly memorable role-playing experiences like never before. This book facilitates that collaboration by giving you, the player, the tools you need for the stories you imagine in an efficient, simple, and familiar system based on the OGL license. The only question is, are you ready for your own legacy? Visit www.thelegacyofheroes.com for support, downloads and more!
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583949720
Category : Psychology
Languages : en
Pages : 249
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Book Description
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
Author: Elizabeth A. Maynard, PhD
Publisher: Springer Publishing Company
ISBN: 0826130054
Category : Psychology
Languages : en
Pages : 513
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Book Description
Print+CourseSmart
