Conquering Childhood Obesity For Dummies PDF Download
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Author: Kimberly A. Tessmer
Publisher: John Wiley & Sons
ISBN: 1118068602
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight management Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness. Discover how to * Introduce good eating habits * Keep your family fit and active * Prepare healthier meals * Maintain your child's weight loss * Find outside professional support * Fix over 30 tasty recipes
Author: Kimberly A. Tessmer
Publisher: John Wiley & Sons
ISBN: 1118068602
Category : Health & Fitness
Languages : en
Pages : 362
Get Book
Book Description
Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight management Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness. Discover how to * Introduce good eating habits * Keep your family fit and active * Prepare healthier meals * Maintain your child's weight loss * Find outside professional support * Fix over 30 tasty recipes
Author: Jean-Ronel Corbier
Publisher: iUniverse
ISBN: 0595347088
Category :
Languages : en
Pages : 79
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Book Description
Have you been struggling with obesity? Have you reached a point where you MUST lose weight now? Dr. Jean-Ronel Corbier discusses weight loss and explains how he was able to lose 100 pounds going from fat to fit in only 7 months. This captivating and easy to read book discusses obesity and weight loss not only from a professional perspective but also from an insider's viewpoint. Dr. Corbier shares information regarding his personal struggles and victory in the battle over obesity. In addition: See how obesity affects both children and adults. Discover how genes, hormones and stress affect your weight. Find out why losing weight is not optional. Learn how the mind and various behavioral techniques can be used to conquer obesity. Get information on the pros and cons of drugs and surgery for obesity. Be taught how you can lose weight naturally, safely and permanently. Drs. Jean-Ronel and Michelle Corbier are Christian physicians, pediatric neurologist and pediatrician respectively who have developed a model called the RESTORATION model. It was initially developed to address complex problems seen in their neurological patients. This comprehensive model of wellness offers hope to all those afflicted by illness.
Author: United States. Congress. House. Committee on Government Reform. Subcommittee on Human Rights and Wellness
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 122
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Book Description
Author: Lance D. Levy
Publisher:
ISBN: 9781552634240
Category : Obesity
Languages : en
Pages : 198
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Book Description
For men and women who are obese, the weight loss journey is about much more than shedding a few pounds. Obesity can lead to serious health risks and problems — both physical and psychological — and the struggle to cope can be a frustrating, life-long endeavour. It doesn’t have to be this way. InConquering Obesity, medical nutrition specialist Dr. Lance Levy offers a highly individual approach for dealing with weight management that recognizes obesity as a symptom of a larger, often undiagnosed, problem. Based on more than fifteen years of experience and research, Levy contends that an astonishing 90 per cent of people with weight issues have one or more of the following underlying medical conditions: mood disorders chronic tiredness chronic pain chronic gastrointestinal difficulties disorders of impulse regulation (binge eating disorder, attention deficit hyperactivity disorder and night-time eating syndrome) In these cases, when the underlying conditions are treated, long-term weight loss frequently occurs without any special diets. This updated edition includes the latest information on the links between obesity and attention deficit hyperactivity disorder, the effectiveness of cognitive and psychodynamic therapies, nighttime eating syndrome, and the non-negotiable time commitment needed to work on diet and lifestyle changes. Augmented with extensive case studies and data from Levy’s own successful practice,Conquering Obesity offers hope to anyone fighting the battle of weight management.
Author: Lance D. Levy
Publisher: Key Porter kids
ISBN: 9781550139495
Category : Obesity
Languages : en
Pages : 192
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Book Description
For men and women who are obese, the weight loss journey is about much more than shedding a few pounds. Obesity can lead to serious health risks and problems -- both physical and psychological -- and the struggle to cope can be a frustrating, life-long endeavour. It doesn't have to be this way. In Conquering Obesity, medical nutrition specialist Dr Lance Levy offers a highly individual approach for dealing with weight management that recognises obesity as a symptom of a larger, often undiagnosed, problem. This updated edition includes the latest information on the links between obesity and attention deficit hyperactivity disorder, the effectiveness of cognitive and psychodynamic therapies, night-time eating syndrome, and the non-negotiable time commitment needed to work on diet and lifestyle changes. Augmented with extensive case studies and data from Levy's own successful practice, this book offers hope to anyone fighting the battle of weight management.
Author: John P. H. Wilding
Publisher: Springer Science & Business Media
ISBN: 376437425X
Category : Medical
Languages : en
Pages : 127
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Book Description
After three introductory chapters that deal with the general theme of obesity – now regarded as a chronic disease – this volume discusses the drugs sibutramine and orlistat, which are approved for long-term use in the US and in much of the rest of the world. The three final chapters discuss future drug targets, like the central nervous system and gut hormones, and how to influence energy expenditure and substrate utilization.
Author: David. S. H. Bell
Publisher: NewSouth Books
ISBN: 1588382249
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
Are you familiar with the adage, "Do as I SAY and not as I DO?" If so, you can identify with the story that physician Dr. David Bell shares in this book. Dr. Bell digs deeply into his own lifestyle to tell how he (for decades) told patients they needed to lose weight while being severely overweight himself. He tells how a life-threatening personal health crisis forced him to lose more than one hundred pounds, and how he has kept the weight off. In this book, Dr. Bell outlines his own unusual weight-loss plan that he feels can become a "Diet for Life" for many. In addition, this internationally known physician shares priceless insights and advice on weight control that can be used by millions of overweight individuals, regardless of which plan they select as their own "Diet for Life."
Author: Nadja Hermann
Publisher: Scribe Publications
ISBN: 1925693309
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. After years of failed diets, Dr Nadja Hermann weighed 150 kg at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn’t work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were preventing her from losing weight. Forget clean eating, paleo, or fasting — it was conquering these elements of ‘Fat Logic’ that nally led to Hermann achieving a healthy weight. One and a half years later, she weighed 65 kg, and has maintained that weight to this day. Now, using humour, the insight she’s acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.
Author: Hutsell N Rawley
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This in-depth guide examines the obesity pandemic, examining both its complex causes and wide-ranging effects. This book offers a comprehensive look into the science of obesity, covering everything from diagnosing the illness to investigating the role of hormones and sugar. It also provides helpful guidance on behavior changes, dietary planning, and nutritional techniques for sustained weight loss. The knowledge of lipids that promote muscle growth and fat loss will inspire readers to resist temptations. Essential workout instructions, lifestyle modifications, and methods to overcome typical obstacles to weight loss are all included in this book. It gives readers the means to maintain their accomplishments and get past the difficulties posed by an obese diet with a compilation of recipes and meal ideas. The journey is concluded with an epilogue that equips readers to sustain their health improvements. For anyone trying to learn about obesity and take charge of their health, this book is a priceless tool. It dispels myths and offers data-supported explanations of how some foods-especially carbohydrates and fats-have different effects on weight control. The book's later portions are action-focused and provide readers with a road map for changing their lives. Beyond diet and exercise, it addresses the psychological underpinnings of cravings and how to restructure an individual's relationship with food. Along with emphasizing the value of long-term changes, the program also stresses that achieving health is a marathon rather than a sprint. With a message of empowerment, the book urges readers to take control of their health and rewrite their destiny. This book serves as a guidebook as well as a support system, offering information, inspiration, and encouragement at every turn on the path to Well-Being. This thorough reference on obesity provides a clear understanding of the issue and gives doable solutions for those who are grappling with it or just want to learn more about it.
Author: Miller Would
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Obesity Fix is a ground-breaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
