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Author: Robert G. McMurray
Publisher: Routledge
ISBN: 1351458507
Category : Medical
Languages : en
Pages : 318
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Book Description
Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's"
Author: Robert G. McMurray
Publisher: Routledge
ISBN: 1351458507
Category : Medical
Languages : en
Pages : 318
Get Book Here
Book Description
Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's"
Author: Robert G. McMurray
Publisher: Routledge
ISBN: 1351458515
Category : Medical
Languages : en
Pages : 314
Get Book Here
Book Description
Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's"
Author: Charles B. Corbin
Publisher: McGraw-Hill Companies
ISBN: 9780072556667
Category : Exercise
Languages : en
Pages : 0
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Book Description
Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.
Author: CORBIN
Publisher: McGraw Hill
ISBN: 1526864983
Category : Medical
Languages : en
Pages : 546
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Book Description
EBOOK: CONCEPTS OF FITNESS & WELLNESS
Author: Thomas D. (Thomas Davin) Fahey
Publisher: McGraw-Hill Ryerson
ISBN: 9780070877535
Category : Health & Fitness
Languages : en
Pages : 474
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Book Description
Making informed choices is the Fahey difference.The text provides comprehensive advice on wellness-related behaviour and practicing a healthier way of life, coverage of health-related fitness and nutrition. Fahey is the only Canadian text to provide comprehensive advice on making informed choices about food and integrating behaviour change throughout the text.
Author: Thomas D. Fahey
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN: 9780767408332
Category : Health
Languages : en
Pages : 212
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Book Description
Author: David E. Cundiff
Publisher: Amer Alliance for Health Physical
ISBN: 9780883142776
Category : Aerobic exercises
Languages : en
Pages : 97
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Book Description
This monograph includes the following articles to aid in implementation of fitness concepts: (1) "Trends in Physical Fitness: A Personal Perspective" (H. Harrison Clarke); (2) "A Total Health-Fitness Life-Style" (Steven N. Blair); (3) "Objectives for the Nation--Physical Fitness and Exercise" (Jack H. Wilmore); (4) "A New Physical Fitness Test" (Steven N. Blair, Harold B. Falls, and Russell R. Pate); (5) "Health Related Physical Fitness" (Russell R. Pate); (6) "Distance Running Performance Tests in Children--What Do They Mean?" (Kirk J. Cureton); (7) "Measurement of Body Composition in Children" (T.G. Lohman); (8) "Flexibility--A Major Component of Physical Fitness" (Charles B. Corbin and Larry Noble); (9) "Medical Problems Encountered by Women in Aerobic Exercise" (Dorothy V. Harris); (10) "Psychological Benefits of Aerobic Exercise" (Dorothy V. Harris); (11) "Physiological Responses of Females to Endurance Exercise" (Harold B. Falls); (12) "How Much Exercise Is Enough?" (Michael L. Pollock); (13) "Teaching Physical Fitness Concepts in Public Schools" (Russell R. Pate); (14) "Teaching Health-Related Fitness in the Secondary Schools" (Charles B. Corbin); (15) "The Hope-Kellogg Health Dynamics Program" (Richard A. Peterson); (16) "The Aerobics Program at Oral Roberts University" (Paul Brynteson); (17) "Helping Adults To Stay Physically Fit--Preventing Relapse Following Aerobic Exercise Training" (G. Ken Goodrick, Don R. Warren, G. Harley Hartung, and Jean A. Hoepfel); (18) "A Corporate Health and Fitness Program--Motivation and Management by Computers" (William B. Baun and Michelle Baun); (19) "Physical Fitness--Programming Issues for Total Well Being" (Kenneth H. Cooper and Thomas R. Collingwood); (20) "Incorporation of Aerobic Exercise into Health Maintenance Programs of Business and Industry" (Dennis Colacino); and (21) "Prevention of Orthopedic Injuries Related to Aerobic (Jogging) Exercise" (David E. Cundiff). Articles include references, tables, figures, and photographs. (JD)
Author: Thomas Davin Fahey
Publisher: McGraw-Hill Companies
ISBN: 9780073043449
Category : Health & Fitness
Languages : en
Pages : 342
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Book Description
Author: Alison Weimer, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515202295
Category :
Languages : en
Pages : 318
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Book Description
Fitness is an essential component of a quality physical education program. Unfortunately, the sedentary lifestyle of many young people means they need structured, purposeful exercise. Physical educators regularly have the unique opportunity to improve students' fitness levels as well as help them enjoy the process. Fundamentals of Fitness: Integrating Fitness Into Physical Education is founded by Ryan Burke, whose experience is drawn from fitness industry leader One on One Fitness Consultants Inc. Since 1986, One on One Fitness Consultants Inc. has provided the finest fitness services for consumers and accredited continuing education for professionals, educators, and post-secondary students. One on One's success is founded on its standard of excellence and carried-out by delivering cutting-edge fitness programming. In order for physical education to have a lasting impact on student health and wellness, it is critical for the programming to meet the unique needs of today's student. Fundamentals of Fitness is your tool for administering powerful fitness programming in a simple, constructive way. This user-friendly book is designed to bring innovative fitness concepts to life as it is comprised of 15 lessons, 30 activities, and over 80 exercises with descriptions and images. See why Fundamentals of Fitness: Integrating Fitness Into Physical Education is creating real change in physical education programs!
Author: Laurel T. Mackinnon
Publisher: Human Kinetics
ISBN: 9780736000239
Category : Education
Languages : en
Pages : 378
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Book Description
A complete guide to developing strategies for physical activity programs that meet the needs of every client--from healthy athletes to people with physical, pathological, social or psychological limitations. Exercise Management: Concepts and Professional Practice provides an interdisciplinary approach to developing, prescribing and delivering high-quality physical activity programs. Explore how to individualise programs to encourage more people to participate in regular physical activity and enjoy the many health benefits. This useful reference is designed for both students and practitioners involved in developing and managing physical activity, exercise and health-related fitness programs. Learn how to do the following: -Overcome the challenges of encouraging people to become and remain active. -Develop programs consistent with each person's goals and capabilities. -Promote and maintain successful physical activity programming in diverse settings and situations. -Develop the professional skills needed to manage exercise facilities and employees. This user-friendly text includes case studies that clearly illustrate key concepts and terms in practical application scenarios based on real-life experiences. Plus, glossaries at the end of each chapter and at the back of the book keep key terms within easy reach and make referencing during study or lecture quick and easy. The study questions and real-life activities included are great tools for independent study. They'll encourage you to seek further information, develop practical skills and observe professional practice with first-hand insight. You'll also find suggested readings divided between cited references and additional resources that will give you the edge when studying topics in more depth. With Exercise Management: Concepts and Professional Practice, you'll have the knowledge and tools to ensure that the young or old, healthy or infirm develop and maintain physically active lifestyles.
