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Author: Grandmaster Ho Sik Pak
Publisher: High Mountain Pub
ISBN: 9780971860919
Category : Sports & Recreation
Languages : en
Pages : 293
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Book Description
The bestseller Complete Tang Soo Do Manual series represent Grand Master Ho Sik Pak's 37 years of experience in the art of Tang Soo Do and other martial arts styles. Volume 1 contains over 1,500 photographs describing fundamentals needed to progress from 10th Gup White Belt to 1st Dan Black Belt. Volume 2 is a full colour 296 pages book with over 2,000 photographs covering techniques from 2nd Dan to 6th Dan Black Belt. The Complete Tang Soo Do Manual series includes for the first time a total of 5 Chil Sung Hyungs (forms). Volume 2 includes chapters on history, teaching, running a Dojang, the most complete Tang Soo Do lineage ever published and much more. Grand Master Ho Sik Pak travelled to Korea twice to meet with senior Moo Duk Kwan Masters, research Tang Soo Do history and lineage, and practice advanced Hyungs and techniques from other Grand Masters. The requirements chapters include step by step photos of the Forms (14 total), Self-Defense (Wooden Knife, Short Stick, Sword, Knife and Gun), Breaking, Sparring and Endurance for each Dan level. As a bonus chapter Grand Master Pak included the Healing Form. He created this form in 2000. Practice of this form increases the flow of oxygen to the body, develops your chi and promotes healing. Volume 2 is the 1st Full Color Tang Soo Do book. Pictures were shot against beautiful backgrounds in Korea, New Zealand, Hawaii, and across the USA to create a book that not only teaches but inspires. This is a book for every serious martial artist, regardless of style!
Author: Grandmaster Ho Sik Pak
Publisher: High Mountain Pub
ISBN: 9780971860919
Category : Sports & Recreation
Languages : en
Pages : 293
Get Book Here
Book Description
The bestseller Complete Tang Soo Do Manual series represent Grand Master Ho Sik Pak's 37 years of experience in the art of Tang Soo Do and other martial arts styles. Volume 1 contains over 1,500 photographs describing fundamentals needed to progress from 10th Gup White Belt to 1st Dan Black Belt. Volume 2 is a full colour 296 pages book with over 2,000 photographs covering techniques from 2nd Dan to 6th Dan Black Belt. The Complete Tang Soo Do Manual series includes for the first time a total of 5 Chil Sung Hyungs (forms). Volume 2 includes chapters on history, teaching, running a Dojang, the most complete Tang Soo Do lineage ever published and much more. Grand Master Ho Sik Pak travelled to Korea twice to meet with senior Moo Duk Kwan Masters, research Tang Soo Do history and lineage, and practice advanced Hyungs and techniques from other Grand Masters. The requirements chapters include step by step photos of the Forms (14 total), Self-Defense (Wooden Knife, Short Stick, Sword, Knife and Gun), Breaking, Sparring and Endurance for each Dan level. As a bonus chapter Grand Master Pak included the Healing Form. He created this form in 2000. Practice of this form increases the flow of oxygen to the body, develops your chi and promotes healing. Volume 2 is the 1st Full Color Tang Soo Do book. Pictures were shot against beautiful backgrounds in Korea, New Zealand, Hawaii, and across the USA to create a book that not only teaches but inspires. This is a book for every serious martial artist, regardless of style!
Author: Kang U. Lee
Publisher:
ISBN: 9780865681705
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0
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Book Description
This reference book is the result of eight years of research into the history and methods of Tang Soo Do. This is the only work to present all 19 Tang Soo Do forms from white belt to black belt (fourth dan master grade). Each move of every form is explained in detail.
Author: Chun-sik Kim
Publisher:
ISBN:
Category :
Languages : en
Pages : 432
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Book Description
Author: Chŏngjo ((Roi de Corée ;)
Publisher: Turtle Press
ISBN: 9781880336489
Category : History
Languages : en
Pages : 404
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Book Description
In 1789, King Chongjo, ruler of the Yi dynasty, ordered General Yi Duk-moo to compile an official textbook on all martial art forms then present in Korea to preserve them for future generations. The result, the Muye Dobo Tongji, is the only surviving classical text on the Korean arts of war. Based on the earliest known Korean martial arts treatise, the Muye Chebo written in 1599, the Muye Dobo Tongji clearly shows the influence of the neighbouring Japanese and Chinese armies. Through hundreds of wars and invasions, Korean soldiers adapted battlefield skills and tactics from their enemies, creating a unique system of their own. Organised into 24 distinct disciplines comprised of empty hand fighting, weaponry and horsemanship, this book is an accurate historical snapshot of the warrior arts of the hermit kingdom in the late 18th century. The release of 'The Comprehensive Illustrated Manual of Martial Arts of Ancient Korea' marks the first time this volume is available in English. Carefully translated from the original text and illustrated with reproductions of ancient woodblock carvings, this book provides fascinating insights into Korea's martial arts legacy.
Author: Hwang Kee
Publisher:
ISBN: 9780963135865
Category :
Languages : en
Pages : 592
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Book Description
Author: Ho Sik Pak
Publisher: High Mountain Publishing
ISBN: 9780971860964
Category : Karate
Languages : en
Pages : 0
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Book Description
Over 1500 pictures, and 35 years of heart and soul are in this book. The book contains explanations of each Hyung (form) and its characteristics, and detailed step-by-step illustrations with feet diagrams, different angle shots and traditional pictures. Forms, one-step sparring, self defence, breaking and free sparring for each belt requirement are included, as well as exclusive applications pictures for all forms. Plyometrics (jumping) exercises are included to help you to develop power and explosiveness into your techniques.
Author: Dominick Giacobbe
Publisher:
ISBN: 9781449008116
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
Tang Soo Do The Way Of The Warrior In this book Grand Master Dominick Giacobbe gives the reader a complete understanding of the 2,000 year old Korean Martial Art of Tang Soo Do. This book is filled with philosophy, technology, terminology and the theory of the art. The way of the Warrior is a very important concept in the study of Tang Soo Do. To understand that almost 2,000 years ago on the southern beaches of Korea, a group of Hwa Rang Warriors planted the seed of Tang Soo Do. They incorporated the five point code of Honor which taught them to have an attitude to overcome all odds and obstacles. They developed the strength of mind to never give up or to never retreat in battle. They preached strength of mind and strength of spirit. For seven years these warriors trained intensely with extreme dedication and determination. They became strong from within. They believed in themselves and in their strengths. Our battles may not be the same as the Hwa Rang Warriors but we are confronted with battles each day of our lives. We must be strong, positive and never retreat in facing them. We are the modern day Warriors of Tang Soo Do. Face your troubles and learn to overcome them with strength and with a total positive mind. Tang Soo!
Author: Chuck Norris
Publisher: Black Belt Communications
ISBN: 9780897500166
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt magazine's Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.
Author: Ed Yuncza
Publisher:
ISBN: 9780983800804
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!
Author: Yeon Hwan Park
Publisher: Y H Park Taekwondo Centers
ISBN: 9780963715128
Category : Tae kwon do
Languages : en
Pages : 32
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Book Description
When the young dinosaurs go to Mastersaurus's taekwondo school, they learn about more than just kicking and fighting
