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Author: Newton Clayton LOKEN (and WILLOUGHBY (Robert James))
Publisher:
ISBN:
Category :
Languages : en
Pages : 274
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Book Description
![Complete Book of Gymnastics. Second Edition. [With Illustrations.]. PDF](https://books.google.com/books/content/images/frontcover/zk8LMwEACAAJ?fife=w80-h100)
Author: Newton Clayton LOKEN (and WILLOUGHBY (Robert James))
Publisher:
ISBN:
Category :
Languages : en
Pages : 274
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Book Description
Author: Lindsay Broomfield
Publisher: Human Kinetics
ISBN: 0736086587
Category : Education
Languages : en
Pages : 146
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Book Description
Gymnastics is accessible and straightforward to teach and Lindsay Broomfield provides clear instruction for primary teachers and club coaches to teach gymnastic skills. Its progressive approach builds on the basics and allows for a smooth transition for pupils entering year 7.
Author: Lloyd Readhead
Publisher: Copper Beach Books
ISBN: 9780761306375
Category : Juvenile Nonfiction
Languages : en
Pages : 44
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Book Description
Provides a look at artistic, rhythmic, and sports gymnastics, the various positions and moves involved, devising a routine, and more. Includes fold-out pages on gymnastics competitions.
![Complete Book of Gymnastics. [With Illustrations.]. PDF](https://books.google.com/books/content/images/frontcover/CzA7swEACAAJ?fife=w80-h100)
Author: Newton Clayton LOKEN (and WILLOUGHBY (Robert James))
Publisher:
ISBN:
Category :
Languages : en
Pages : 212
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Book Description
Author: Monèm Jemni
Publisher: Routledge
ISBN: 1351789112
Category : Science
Languages : en
Pages : 627
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Book Description
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Author: Elfi Schlegel
Publisher:
ISBN: 9781770851603
Category : JUVENILE NONFICTION
Languages : en
Pages : 0
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Book Description
Introduces the sport of artistic gymnastics.
Author: Blythe Lawrence
Publisher: Inside the Sport (Lerner (Tm)
ISBN: 1541556089
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Learn what it takes to become a professional gymnast! Readers will get a fascinating insider look at the life of a gymnast, from preparing for competition to events outside the gym.
Author: Ashley Kalym
Publisher: North Atlantic Books
ISBN: 1623174120
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Author: Debby Mitchell
Publisher: Human Kinetics
ISBN: 9780736001243
Category : Gymnastics
Languages : en
Pages : 316
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Book Description
This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Steven Low
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :
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Book Description
