Companion Journal - The Alchemy of Grief PDF Download
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Author: Nancy Loeffler
Publisher: Brand & Book
ISBN: 9780997833027
Category :
Languages : en
Pages : 146
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Book Description
When a catastrophic event happens, your life changes in an instant. It may take some time for you to arrive in your new reality. Your life can take on a surreal quality. You may be in shock; you may feel like you are living in a haze, everything around you seems distorted. You may be unable to concentrate on anything; everything may be hyper clear, or moving in slow motion. Your thoughts can explode in a millions directions. There is a fracture in your life. You don't know how you are going to fix the fracture. You want to fix it, and you remember yet again that nothing will ever be the same again. It is the space between the way things were yesterday and the land you are forced to move to without wanting to move there. The suddenness of this fracture may mean that it will take some time for you to catch up with all the changes, both energetically and physically.
Author: Nancy Loeffler
Publisher: Brand & Book
ISBN: 9780997833027
Category :
Languages : en
Pages : 146
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Book Description
When a catastrophic event happens, your life changes in an instant. It may take some time for you to arrive in your new reality. Your life can take on a surreal quality. You may be in shock; you may feel like you are living in a haze, everything around you seems distorted. You may be unable to concentrate on anything; everything may be hyper clear, or moving in slow motion. Your thoughts can explode in a millions directions. There is a fracture in your life. You don't know how you are going to fix the fracture. You want to fix it, and you remember yet again that nothing will ever be the same again. It is the space between the way things were yesterday and the land you are forced to move to without wanting to move there. The suddenness of this fracture may mean that it will take some time for you to catch up with all the changes, both energetically and physically.
Author: Matero
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
COMPANION JOURNAL Write, draw, color, and dream your way to healing with this beautiful companion guide, designed to be used both as a stand alone grief journal and a companion journal for the book; Peace by Piece A step by step guide to putting your life back together when grief tears it apart. The Peace process is a stepwise journey through your grief that Dr. Matero created from experiencing many years of grief after the sudden and tragic loss of her husband. She was was left to raise their 2 young children alone and manage her grief. In her own words: "Since then, when I am feeling depressed or deep in my grief, I use this process to allow myself to work through thoughts and feelings and in order to keep moving forward. Unfortunately, there is no end to grief or 'getting over it'...but you do keep moving forward and you learn to carry it better." How to use this journal: This is a tool for you to use as you walk along your grief journey. This is meant to be a helpful, change agent for you to take one step at a time to change your thoughts and heal through your grief.
Author: Annamarie Fidel-Rice
Publisher: Lulu.com
ISBN: 9781304859624
Category : Self-Help
Languages : en
Pages : 176
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Book Description
The Alchemy of Grief: Embracing Mourning through Grace is a soulful journey through the transformative properties of grief. Looking at how we approach grief in American society and previous literature published to date, this book presents a new grief model and explores how an experience of loss can be transformed through the alchemical processes of mortificatio, solutio, calcinatio, sublimatio, coagulatio, separatio, and coniunctio. Each has its own healing properties, and each shows up at just the right time. Drawing on alchemy as a support system for conscious grief work, Dr. Fidel-Rice interviews eight grieving souls whose stories powerfully illustrate the alchemical processes. This is an important book for any person dealing with grief and a must have for any therapist working with a grieving patient.
Author: Karla J Noland
Publisher: Reveal Heal Thrive LLC
ISBN: 1737498146
Category : Family & Relationships
Languages : en
Pages : 68
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Book Description
The Day My Heart Turned Blue Bereavement Companion Journal The Day My Heart Turned Blue Bereavement Companion Journal is meant to complement Karla J. Noland’s book, The Day My Heart Turned Blue: Healing After the Loss of My Mother. However, it can also be used on its own to guide you on your bereavement journey. The purpose of the companion journal is to guide the bereaved through the process of healing, reflecting, and honoring their parent so they can move forward. The journal is composed of three parts: Part 1: Embracing Your Emotions. This section will walk you through a cathartic experience of identifying and releasing the range of powerful emotions triggered by the loss of a parent. Grief cannot be stifled or rushed. You need to allow yourself to experience all of the emotions in order to get to the other side. And you get to decide what the other side of grief looks like for you. Part 2: Self-Care for a Grieving Heart. This section outlines the four steps of bereavement self-care that can help you heal from a wounded heart. Grief can have an unshakeable hold on your heart when you lose a loved one. Mourning ensues because your heart is devastated, and you realize that what was no longer is. Fortunately, with proper care, a wounded heart can heal. Part 3: Honoring your Loved One. This section will coach you through the process of moving forward by celebrating your loved one’s heavenly birthday, getting through the holiday season, and turning your pain into purpose. You can view life from a new perspective as you heal, one that is full of hope and inspiration. In between each chapter of the companion journal, you will find self-check-ins that prompt you to perform emotional checkups on yourself. The check-ins are designed to provide you with valuable personal insight into your current emotional state and allow you to reflect on the progress you’ve made. Remember that you are the author of your life. Your journal should be unapologetically raw and honest, no matter how difficult the pain is right now. When you pour your heart out on paper, you shine a light on the darkest emotions you may experience due to your grief. You might even consider turning this journal into a memoir documenting your healing journey after your parent’s death. Some days, it may feel like you’re climbing a relentless mountain with an enormous amount of weight on your back. Be encouraged. Your life may feel like a mess, but this so-called mess will give way to an inspirational message for you to share to encourage others. May the therapeutic power of journaling in The Day My Heart Turned Blue Bereavement Companion Journal allow you to reveal the areas in your life where you need to heal the most, so you can move from surviving grief to thriving in life.
Author: Grief For Beloved Companion Gifts Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
Grief Journal For Loss Of A Beloved Companion Letters To My Beloved Companion In Heaven a 110 pages grief journal with prompts featuring grief journals to write in for women on a Matte-finish cover. Perfect gift for parents, grandparents, kids, boys, girls, youth and teens as a Condolence and Sympathy Gift. 110 pages 6"x9" White-color paper Matte Finish Cover for an elegant look and feel Are you looking for a journal for your parents or relatives to help with the healing and grieving process after the loss of a Beloved Companion ? Then you need to buy this gift for your sister, Daughter, Auntie to express their thoughts on paper and create a memory book Are you looking for a Grief Journal to Write Letters to Beloved Companion ? Dear Beloved Companion grief journal ? Grief journal for Beloved Companion Notebook ? Then click on our brand and check the hundreds more custom options and top designs in our shop!
Author: Joyce Webster
Publisher:
ISBN: 9780996529310
Category :
Languages : en
Pages :
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Book Description
Author: Nancy Loeffler
Publisher:
ISBN: 9780997833003
Category : Self-Help
Languages : en
Pages : 152
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Book Description
The loss of somebody that you love, and living with that loss, is exactly like crossing the border to a new, unfamiliar country. With the loss of my daughter my grief journey to live in a new country began. A journey and a destination that I had never wanted. The land I left behind is different than the land that I was forced to enter.
Author: Annamarie Fidel-Rice
Publisher:
ISBN:
Category : Alchemy
Languages : en
Pages : 252
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Book Description
Author: Megan Devine
Publisher: Sounds True
ISBN: 9781683643708
Category : Self-Help
Languages : en
Pages : 180
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Book Description
A journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says, “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move on” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, daily tools, tear-and-share resources to help you educate friends and allies, and prompts to help you honor your pain and heartbreak. “Your grief has an intelligence of its own,” Devine writes. “Let it tell you what it knows.” With How to Carry What Can’t Be Fixed, this pioneering author brings you an essential resource to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Author: Sara Thurman
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
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Book Description
May this journal bring healing to your soul. May you be met with the unfailing love and care from God in these uncharted waters. May this journal help you move through the pain with grace. My prayer is you will hear from God as you meditate, reflect, pray and journal using His Word along your unique journey of grief. You are not alone. No one person can fix your grief. May this journal be an anchor of healing for you and others as you write your own story of grief. This unique journal will help guide you through 100 days of journaling. Each day includes a scripture passage from the Bible, a prompt for journaling, and a place to respond. It also has a space to write what you hear from God in prayer, called Jesus Stream. This journal is designed to help guide you in grief by processing and reflecting your emotions and feelings by writing your own story. Finding meaning in your grief and moving through the pain of your loss will become evident as you journal for 100 days.
