Coloring to Heal, Relax and Learn PDF Download
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Author: Akosua Davis
Publisher: CreateSpace
ISBN: 9781512013849
Category :
Languages : en
Pages : 64
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Book Description
This coloring book is for all ages! It can be used for art therapy, relaxing or learning!
Author: Akosua Davis
Publisher: CreateSpace
ISBN: 9781512013849
Category :
Languages : en
Pages : 64
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Book Description
This coloring book is for all ages! It can be used for art therapy, relaxing or learning!
Author: Deborah S. Derman
Publisher: Rodale
ISBN: 1623369282
Category : Games & Activities
Languages : en
Pages : 98
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Book Description
Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Author: Tom Castelloe
Publisher:
ISBN: 9780996281720
Category :
Languages : en
Pages : 66
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Book Description
Too often, the everyday tasks and concerns of life prevent us from slowing down and enjoying the moment. The Now Coloring Book is designed to help you put aside your worries and find peace in the present. This adult coloring book pairs easy guided meditations with 30 original designs. Each meditation helps you to relax, let go of stress, and strengthen your faith. Each design helps you to settle into a meditative mindset and fills you with simple joy. If you've never meditated before, this book provides you with an easy way to learn how and to receive all of meditation's mental health benefits. Each day, you can use The Now Coloring Book to give you a break from the concerns and worries of everyday life. As you color in a beautiful design, you can relax, re-center yourself, and rediscover the peace of Now.
Author: Michael Mis
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 54
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Book Description
Chakra Coloring Book For Adults - Fun And Education For Kids, Adults and Teens. Make the perfect gift for anyone who loves coloring! Enjoy this Chakra Coloring Book for people who want learn more about Chakra, mediataion and relax. Click the cover to reveal what's inside! About this book: 52 full pages drawings of chakra illustarions. Printed on high quality solid white paper. Easily color with crayons, colored pencils or colored pens, Beautiful designs appropriate for all ages, Put a SMILE on your friend and kid face! Scroll up and BUY NOW!
Author: George Brooks
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Mandala Coloring Book for Mental and Emotional Health is a unique and innovative book that is designed to help you enhance your focus and mindfulness. This book is good for anyone who is looking for a way to relax and unwind after a long day, or for those who are looking for a way to improve their mental and emotional health. The book features intricate designs that are inspired by the ancient art of mandalas. These designs are carefully crafted to help you focus your mind and calm your emotions. Each page is filled with beautiful patterns and shapes that are designed to help you achieve a state of relaxation and inner peace. The Mandala Coloring Book for Mental and Emotional Health is more than just a coloring book. It is a tool that can help you improve your mental and emotional well-being. The act of coloring has been shown to have a calming effect on the mind and body. It can help reduce stress and anxiety, improve focus and concentration, and promote a sense of well-being. The book is good for people of all ages and skill levels. Whether you are an experienced artist or a beginner, you will find the designs in this book to be both challenging and rewarding. The intricate patterns and shapes will keep you engaged and focused, while the soothing colors will help you relax and unwind. The Mandala Coloring Book for Mental and Emotional Health is also a great way to express your creativity. You can use a variety of coloring tools, such as colored pencils, markers, or crayons, to bring the designs to life. You can experiment with different color combinations and shading techniques to create your own unique works of art. In addition to the coloring pages, the book also includes helpful tips and techniques for achieving a state of mindfulness and relaxation. You will learn how to focus your mind, calm your emotions, and achieve a sense of inner peace. These techniques can be applied to all areas of your life, helping you to live a more balanced and fulfilling life. Overall, the Mandala Coloring Book for Mental and Emotional Health is a must-have for anyone who is looking for a way to improve their mental and emotional well-being. With its intricate designs, soothing colors, and helpful tips and techniques, this book is the good tool for achieving a state of relaxation and inner peace. So why wait? Order your copy today and start coloring your way to a healthier, happier you!"""
Author: Catalin Ladaru
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Discover the art of relaxation with a unique coloring book that combines the therapeutic world of chiropractic care with the calming practice of coloring. Perfect for chiropractic patients, practitioners, and anyone seeking a new way to relieve stress, this coloring book offers a creative outlet to explore and understand the body's alignment while engaging in stress-reducing activities. Each coloring page features beautifully detailed illustrations inspired by chiropractic care, including spinal structures, nervous system intricacies, and patterns symbolic of holistic health. Designed to promote relaxation and mental clarity, the intricate designs help engage the mind and soothe the spirit, reducing stress and promoting a sense of well-being. Whether you are a chiropractic professional, a student, or simply looking for a new way to unwind, this coloring book is suitable for all ages and skill levels. "Healthy Colors" is not just a coloring book, but a journey into the healing world of chiropractic care, offering a peaceful escape from daily stresses. Embrace the opportunity to relax, rejuvenate, and revitalize your mind and body with every page you color.
Author: Holly Tse
Publisher:
ISBN: 9781441403490
Category :
Languages : en
Pages : 72
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Book Description
Creative Sole is a fun and creative way to learn about the ancient healing art of Chinese Reflexology. This adult coloring book on reflexology helps you relax and get your qi (life force energy) flowing as you color. The book features a variety of beautiful illustrations, from animals and flowers to Chinese symbols and mandalas. With over 30 designs for beginner and expert level colorists, you're sure to get your qi, and your creativity flowing! Here's what you'll find inside: Gorgeous hand-drawn designs created with love for people who love to color: The author/illustrator, Holly Tse, is an expert in Chinese Reflexology and also a talented artist and graphic designer Fun and relaxation while you learn: You'll have so much fun coloring you won't even realize you're learning so much about Traditional Chinese Medicine and Chinese Reflexology Simple and complex designs in a variety of styles: Choose how you'd like to get your qi flowing by immersing yourself in intricate designs or taking a quick break to add your creative flair to simpler styles A cornucopia of illustrations, including reflexology charts where you can create your own color keys, mandalas, flowers, animals, paisley, birds, butterflies, dragonflies, fish, groovy 60s patterns, kawaii designs, dragons, Chinese symbols, and more... Single-sided pages: Each coloring page is single-sided for clean and crisp coloring Fabulous gift for friends and family who are passionate about holistic health, want to learn more about Chinese Medicine and Chinese Reflexology, or who are looking for a fun way to improve their health and well-being Creative Sole features illustrations for every Chinese Reflexology point featured in Holly's instructional book, Sole Guidance: Ancient Secrets of Chinese Reflexology for Healing the Body, Mind, Heart, and Spirit. However, it's not necessary to have both books because Creative Sole is a standalone title. From the Author/Illustrator: "One of the best ways to improve your health and vitality is to get your qi flowing. Qi is the life force energy that flows through energy meridians in your body-similar to how blood flows through your veins and arteries. When qi is flowing smoothly and abundantly, your body is in a state of health. But when this energy becomes depleted or blocked, that's when physical issues can arise. Chinese Reflexology is an ancient healing art based on the principles of Traditional Chinese Medicine. Reflexology points on your feet connect with the body's energy meridians and also correlate to different parts of the body. By massaging these points, you can improve the flow of qi through the meridians. This coloring book presents a selection of Chinese Reflexology points and some interesting points (bad pun intended) related to the points. My intention for Creative Sole is to get your qi flowing through relaxation, playfulness and creativity. Have FUN coloring!"
Author: Abe Austin Press House
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 92
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Book Description
Health Benefits of Coloring Book: ◆ Coloring Books Can Reduce Stress. ◆ Coloring Books Can Alleviate Anxiety. ◆ Coloring Books Work The Entire Brain. ◆ Coloring Books Help You Learn More About Yourself. ◆ Coloring Books Force You To Pay Attention Detail. ◆ This book will be a great gift for inspiration and learning Mushroom quotes for health. Why You Will Love this Book: ★ Relaxing Coloring Illustrations: Forget about the daily stress and focus on having a good relaxation by coloring the beautiful pages, specially created to induce calmness and fun. ★ High-resolution Images: Each page contains high-quality images to provide the best coloring experience.This book will provide you with 40+ creative illustrations Unique Images that every mushroom lover will approve of. ★ Single-sided Pages: In this way, you can use a variety of coloring tools (Crayons, Gel Pens, Markers, Colored Pencils). ★ Perfect for All Skills Levels: The book contains images suitable for all levels, from beginner to advanced level. Color every page with your soul and each picture will be the best there is. ★★★ special gift: ✓The perfect gift for a friend, relative, or family member. ✓gift for adults, students, artists, creatives, or teens that like mushrooms! ✓Beautiful coloring book gift for boys, kids, girls, son, adults, christmas day, Valentines' Day, Mothers' Day, Birthdays, Father's Day and more. Makes a Wonderful Gift: ♥ Christmas Gifts ♥ Halloween Gifts, Stocking Stuffers ♥ Easter Baskets, Gift Bags ♥ Family Vacations & Travel ♥ Birthday & Anniversary Presents ♥ Valentine's Day, Mother's Day, Father's Day, Grandparents day. Buy Now & Relax... ★★ Scroll to the top of this page and click the Add to Cart button. ★★ please follow my author to see more best books ★★★You can find a book with a name you are looking for, by typing this name and adding the author's name in the search bar.
Author: Anna Miller
Publisher:
ISBN: 9781514399699
Category :
Languages : en
Pages : 82
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Book Description
From the author of INNER PEACE coloring book, ANNA MILLER. ***||ALL THE SALES GO TO "THE YELLOW HOUSE: HOME SCHOOL OF THE ARTS", AN INNOVATIVE AND UNIQUE PROJECT OF HOME LEARNING THROUGH ART.||***Relax and create your own world of color with Dream Meditation Coloring Book, an anti-stress coloring book for adults and also for children of all ages. It's a relaxing coloring book with zentangle patterns to be shared and colored by families in their leisure moments, but it's also an escape for busy coloring lovers. With amazing mandalas for you to color, Dream Meditation Coloring Book by Anna Miller is part of her beautiful Art for The Soul collection. This special edition includes soothing extra pages for you to create your own healing mantras.A healing journey though this amazing art therapy coloring book.Art For The Soul Series: Dream LoveDream MeditationDream MandalaDream Diary: A Healing Journey
Author: Color Mood Press
Publisher:
ISBN: 9781657773356
Category :
Languages : en
Pages : 120
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Book Description
Anti Depression and Anxiety Relief Coloring Book and Journal Combination **Click the "Author" link above just below the title of this book to see more coloring book cover designs* Do you, or someone you know, suffer from the debilitating effects of depression and or anxiety? Being sidelined from enjoying life to its fullest is a tragedy that no one should have to endure. Coping with depression or anxiety and striving to recover from them can be difficult and sometimes feel almost impossible to accomplish. One technique used successfully by some people to help alleviate the feeling of being depressed or anxious is to spend some time engaged in the activity of coloring. Coloring has been shown to de-stress, relax and calm the mind. It can result in replacing negative thinking with positive thoughts for those who take a bit of time to sit quietly and simply color. When you color, you become immersed in what some refer to as "mindless activity," meaning you let go of the typical thoughts running endlessly around inside your head. Instead, while coloring, you stay focused in the moment. This tends to slow the mind and allows the amygdala (the part of the brain that senses fear) to relax. In turn, a feeling of calmness often results. It has been hypothesized by some cognitive behavioral therapists that the activity of coloring is as beneficial as meditating. This unique coloring book and journal combination is an excellent way to start using coloring and journaling as coping tools for anxiety and depression relief.Included in the book are guided positivity prompts to help you focus on the positive aspects of life, friendships and goals for the future. Every page in the book, whether it be a journal page or prompt page is also a coloring page. If you're in the mood to just jot down a few thoughts for the day and do a little bit of coloring, there a pages that are ideal for that. On the other hand, if you are in the mood to drown yourself in an hour or two of full out coloring escapism there are plenty of full page complex drawings that are made just for that. All of the pages in this book are printed on one side only, preventing bleed through while coloring with pens and pencils. However we do caution, if using markers, it is recommended to place a blank sheet of paper behind the page you're coloring. Another advantage of having one sided prints is so that pages can be removed from the book for framing or gift giving. Add To Cart Now A great gift for yourself or someone in your life who can benefit from learning the art of journaling and coloring to relax and recover from anxiety or depression. What's Included: Guided Positivity Prompt Story Pages Journal Pages for Writing and Coloring Full Size Coloring Illustrations Generous Size - 8.5" x 11" 119 Pages Artistically Designed Cover High Quality White Paper Quick Tip If You Prefer a Spiral Bound Book That Lays Flat To offer you the lowest prices for our books we publish through Amazon. Unfortunately at this time, Amazon does not offer a spiral bound option. However for just a few dollars, you can have this book spiral bound through a local copy shop. Many of our customers have told us that they have done this and found it to be inexpensive and easy. **Prefer a different cover design? We have additional coloring books, journals, diaries and notebooks available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.
