Color Yourself to Inner Peace PDF Download
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Author: Sue Coccia
Publisher: CICO Books
ISBN: 9781782493716
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a collection of original artworks that feature winged animals from around the world. Coloring in these stunning images will soothe and relax you, bringing you inner peace and calm. Coloring has become a form of art therapy, as well as a way to help you explore your creativity. From waterfowl to birds to prey, as well as insects such as dragonflies, Sue’s fascinating images reveal her deep connection to the animal kingdom that surrounds her at home in Washington State, USA. The drawings depict animal totems, which have deep spiritual meaning; by beginning to understand animals’ qualities and traits, we can learn from them. Most people already have a favorite animal that they identify with, even if they cannot always express why. Each artwork is drawn by hand: Sue chooses which animal to draw and plans the outline only in her mind, then begins drawing. She starts in the middle and works outwards, incorporating intricate imagery of other animals and nature, which are all connected to each other and to the main animal. Finally, she adds the outline, creating a spectacular, meaningful artwork. As always, there is a ladybug hidden in every image: she represents good luck, happiness and prosperity!
Author: Sue Coccia
Publisher: CICO Books
ISBN: 9781782493716
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a collection of original artworks that feature winged animals from around the world. Coloring in these stunning images will soothe and relax you, bringing you inner peace and calm. Coloring has become a form of art therapy, as well as a way to help you explore your creativity. From waterfowl to birds to prey, as well as insects such as dragonflies, Sue’s fascinating images reveal her deep connection to the animal kingdom that surrounds her at home in Washington State, USA. The drawings depict animal totems, which have deep spiritual meaning; by beginning to understand animals’ qualities and traits, we can learn from them. Most people already have a favorite animal that they identify with, even if they cannot always express why. Each artwork is drawn by hand: Sue chooses which animal to draw and plans the outline only in her mind, then begins drawing. She starts in the middle and works outwards, incorporating intricate imagery of other animals and nature, which are all connected to each other and to the main animal. Finally, she adds the outline, creating a spectacular, meaningful artwork. As always, there is a ladybug hidden in every image: she represents good luck, happiness and prosperity!
Author: Sue Coccia
Publisher: CICO Books
ISBN: 9781782494171
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Color yourself to inner peace with these stunning postcards. Color yourself to inner peace with these stunning postcards. Color in these beautiful pieces of artwork and feel the stresses of your day float away. Complete with 20 stunning artworks for you to color in and decorate, this handy, travel-sized, postcard book will help you to relieve your anxieties and give you a creative boost wherever you go. The postcard format also gives you the option of tearing out your gorgeous creations and displaying them throughout your home—you can even send them to friends and family! With original art by Sue Coccia, these images of winged creatures from across the world will transport you to a place of inner peace and help you find some much needed relaxation.
Author: Inner Peace Coloring
Publisher: CreateSpace
ISBN: 9781515155645
Category :
Languages : en
Pages : 114
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Book Description
Inner Peace Coloring - adult coloring book to create your own works of art. All the designs in Volume 3 of Inner Peace Coloring were created to inspire your visions and dreams - some are mandalas, others full page designs or other inspirational shapes. The interpretation and inspiration for your dreams from the designs in this volume have been deliberately left blank for you to add your own feelings that arise while coloring. On the page opposite each design there is space for you to write a few thoughts and if you wish set out any intention you might have in coloring the design and, where appropriate, also a space under the design to add a title, if you so desire. Coloring is an effective tool for relaxation, healing and meditation primarily because coloring is a fun and relaxing activity. Coloring is a simple and enjoyable way to express your creativity. No matter what age you are, you can enjoy coloring. All you need are a few coloring pencils. What is important to remember is that you set the rules - there are no hard and fast, right or wrong ways to color. In fact you can do your coloring in any way you wish, almost anywhere you like, at your own pace. What's more you can be sure you are creating a unique work of art.
Author: Sarah Tomlinson
Publisher: Simon and Schuster
ISBN: 1620556111
Category : Art
Languages : en
Pages : 192
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Book Description
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
Author: CICO Books
Publisher: CICO Books
ISBN: 9781800652729
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.
Author:
Publisher: CICO Books
ISBN: 9781782493525
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Reduce stress with these animal motifs. Color in these 20 beautiful illustrations of the animal kingdom, hand-drawn by artist Sue Coccia, to escape into a world of creativity, inner peace, and calm. Reproduced as postcards, you can use them to send messages to friends, as invitations, or just to display in your home.
Author: Adult Coloring Books
Publisher: Mother Dearest Books
ISBN: 9781945006173
Category :
Languages : en
Pages : 68
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Book Description
Do you need help finding your happy place Allow me to help. My name is Mindi and I want to help you achieve a state of complete zen. How, you may ask? My coloring books are a great way to completely zone out. Your mind will stop racing the second you start filling in the lines using nothing but your mind and your pencil. Get ready to stop overthinking and start along the fast track to relaxation and a clear mind. In my book you will find. Beautiful mandalas Intricate animal illustrations Breathtaking designs And much more! Do yourself a favor and try out my coloring book today! I know it will help you as it has helped others. So help yourself to some peace and clear mindedness with Inner Peace.
Author: Anna Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523935802
Category :
Languages : en
Pages : 32
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Book Description
After the huge success of Inner Peace Coloring Book created by Anna Miller, here's Inner Peace Coloring Book Vol. 3. With original art by artist M.J.Silva, Inner Peace Coloring Book Vol. 3 brings you unique anti stress soothing patterns and original designs for you to create your own world of color. This amazing adult coloring book features fantastic flowing artwork where you'll be coloring tile patterns, entangled designs, gorgeous tile walls that will inspire you on your journey through Art Therapy. Beautiful pages for you to color at your own pace and rhythm. All for you to feel at peace with yourself.
Author: Nora Connolly
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 74
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Book Description
"Creative Yoga" is a coloring book for all ages. It is the perfect tool to escape the rigors and stress that life often presents. In each design, you can let your mind wander. There are no rules, there is no timeline, and there is only one boss ... yourself. This book has thirty-six black and white images centered around mindfulness and yoga for you to color. It is also filled with some of my favorite quotes to help guide you to a happy and peaceful place. This book is the perfect remedy to express yourself, relieve your stresses, and to color yourself happy.
Author: Coloring Books for Adults
Publisher: CreateSpace
ISBN: 9781517284091
Category :
Languages : en
Pages : 88
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Book Description
The 40 unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!
