Color Yourself Calm, Volume Two PDF Download
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Author: Jeffrey Littorno
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522756064
Category :
Languages : en
Pages : 106
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Book Description
Isn't it time that you "rediscovered" the relaxing benefits of coloring? Coloring books for adults have sprung up in stores and online. Jeffrey Littorno's Adult Coloring Book, Volume 2 in the Color Yourself Calm series, is full of 50 captivating Mandala designs. The pages are created with the idea that they are simple enough to be finished in one sitting. This coloring book for grownups is perfect for anyone seeking to enjoy the relaxing power of coloring.
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
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Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Jeffrey Littorno
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522756064
Category :
Languages : en
Pages : 106
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Book Description
Isn't it time that you "rediscovered" the relaxing benefits of coloring? Coloring books for adults have sprung up in stores and online. Jeffrey Littorno's Adult Coloring Book, Volume 2 in the Color Yourself Calm series, is full of 50 captivating Mandala designs. The pages are created with the idea that they are simple enough to be finished in one sitting. This coloring book for grownups is perfect for anyone seeking to enjoy the relaxing power of coloring.
Author: Lacy Mucklow
Publisher: Race Point Publishing
ISBN: 9781631061868
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Author: Elizabeth James
Publisher:
ISBN: 9781908707321
Category : Coloring books
Languages : en
Pages : 0
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Book Description
Really RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!
Author: Tiddy Rowan
Publisher:
ISBN: 9781438007137
Category : Coloring books
Languages : en
Pages : 0
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Book Description
With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead...make your day as you color yourself calm.
Author: Jeffrey Littorno
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523323555
Category :
Languages : en
Pages : 108
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Book Description
There's no denying that the world has gotten more stressful in the 21st century. Fortunately, many adults have "rediscovered" the relaxing effects of coloring books. Coloring books for adults have sprung in stores and online. The fifth entry in the Color Yourself Calm series of coloring books for grown ups is full of 50 captivating Mandala designs. This adult coloring book is perfect for anyone seeking to enjoy the relaxing power of coloring. Don't miss all of the books in the Coloring Yourself Calm series!
Author: Jeffrey Littorno
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541081963
Category :
Languages : en
Pages : 108
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Book Description
Rediscover the relaxing joy of coloring! There's no denying that the world has gotten more stressful in the 21st century. Fortunately, you can find your "escape" through the simple activity of coloring. You may have noticed coloring books for adults have sprung in stores and online. Jeffrey Littorno's Adult Coloring Book, Volume 9 in the Color Yourself Calm series, is full of 50 captivating Mandala designs, which are a type of artwork used to elicit a feeling of calm. The pages are created with the idea that they are simple enough to be finished in one sitting. This coloring book for grown ups is perfect for anyone seeking to enjoy the relaxing power of coloring. Don't miss all of the books in the Coloring Yourself Calm series!
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615193022
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author: Jeffrey Littorno
Publisher:
ISBN: 9781522705093
Category :
Languages : en
Pages : 106
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Book Description
There's no denying that the world has gotten more stressful in the 21st century. Fortunately, many adults have "rediscovered" the relaxing effects of coloring books. Coloring books for adults have sprung in stores and online. Jeffrey Littorno's Adult Coloring Book, Volume 1 in the Color Yourself Calm series, is full of 50 captivating Mandala designs. The pages are created with the idea that they are simple enough to be finished in one sitting. This coloring book for grown up is perfect for anyone seeking to enjoy the relaxing power of coloring.
