The Art Therapy Colouring Book PDF Download
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Author: Richard Merritt
Publisher: Michael O'Mara
ISBN: 9781782434436
Category :
Languages : en
Pages : 0
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Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.
Author: Richard Merritt
Publisher: Michael O'Mara
ISBN: 9781782434436
Category :
Languages : en
Pages : 0
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Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
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Book Description
A pocket-sized anti-stress colouring book.
Author: Coloring Books Now
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530090426
Category :
Languages : en
Pages : 82
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Book Description
Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.
Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781638783619
Category : Games & Activities
Languages : en
Pages :
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Book Description
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
Complete Course in Color Therapy and Chromotherapy" is your gateway to a vibrant world of healing and balance. This captivating book serves as an essential guide for those seeking to understand and apply the transformative powers of colors in their wellness journey. Explore the pages of this comprehensive course and delve into the depths of chromotherapy, an ancient healing practice that utilizes the therapeutic properties of colors to restore physical, emotional, and spiritual equilibrium. From basic principles to advanced techniques, this book provides a detailed, practical, and accessible insight for enthusiasts at all levels. Key features: Step-by-Step Guide: Develop your skills in chromotherapy with a practical guide offering detailed instructions and real-life examples for effectively applying colors. Holistic Approach: Discover how chromotherapy can be integrated into various aspects of your life, including health, relationships, work, and spirituality, promoting a holistic approach to well-being. Case Studies: Learn from real experiences and inspiring case studies that illustrate the tangible benefits of chromotherapy in different situations. Practical Resources: Includes color reference charts, practical exercises, and tips for incorporating chromotherapy into your daily routine, providing tangible tools for enhancing your learning. Whether you are an aspiring therapist, a healthcare professional, or simply someone on a quest for a healthier and balanced lifestyle, the "Complete Course in Color Therapy and Chromotherapy" is the key to unraveling the fascinating and healing secrets of colors. Transform your life and the lives of others through this comprehensive and engaging guide, filled with chromotherapeutic wisdom. Get yours now and embrace a new chapter of well-being and harmony.
Author: Richard Merritt
Publisher: LOM Art
ISBN: 9781912785032
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
Author: Nina Ashby
Publisher: Hampton Roads Publishing
ISBN: 1612833993
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
Develop your color awareness to boost your mood, enhance your home décor, get insight into others, help you on your way to success, and heal your life. We are surrounded by color, and we largely take it for granted. Each color, hue, tint, and shade has characteristics that affect our physical, emotional, and spiritual lives. Learn how to use color knowledge to enhance every aspect of your life, from health to relationships. This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others’ personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of a certain color. The author provides information on each color of the spectrum and discusses color in relation to astrology, the chakras, the aura, and divination. Exercises for healing with color are also provided.
Author: Nina Ashby
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402726965
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Provides information on the practical and spiritual applications of color, covering such topics as improving health with colored light, interpreting personalities through the colors they wear, and decorating with color to create moods.
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838651
Category : Art
Languages : en
Pages : 131
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Book Description
Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon ) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it Also available: Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).
Author: Edenilson Brandl
Publisher: Edenilson Brandl
ISBN:
Category : Psychology
Languages : en
Pages : 1476
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Book Description
Sotos syndrome, characterized by its distinctive physical features, cognitive challenges, and various health concerns, presents unique psychological and emotional hurdles for affected individuals and their families. This book, "Psychological Support by Cognitive Behavioral Therapy for Sotos Syndrome," aims to address these challenges through the lens of Cognitive Behavioral Therapy (CBT). In recent years, there has been growing recognition of the profound impact that psychological support can have on individuals living with genetic conditions. Many families navigating the complexities of Sotos syndrome often grapple with feelings of isolation, uncertainty, and distress. This book seeks to bridge that gap by providing valuable insights, practical tools, and therapeutic strategies tailored to meet the needs of those affected by this syndrome. The foundation of this work lies in the integration of psychological theory, genetic understanding, and therapeutic practices. Each chapter delves into critical topics—from understanding the biological and genetic underpinnings of Sotos syndrome to exploring the various therapeutic approaches available. By combining scientific knowledge with practical applications, we hope to empower readers to engage with the psychological aspects of living with Sotos syndrome in a constructive manner. Cognitive Behavioral Therapy has proven to be an effective intervention for addressing a range of emotional and psychological issues. It focuses on the connection between thoughts, feelings, and behaviors, enabling individuals to challenge negative thought patterns and develop healthier coping strategies. This book not only introduces the principles of CBT but also emphasizes its specific application to the unique experiences of individuals with Sotos syndrome. Moreover, this book acknowledges the vital role of families, caregivers, and healthcare professionals in the therapeutic process. Through the inclusion of personalized therapeutic approaches and tools, we aim to create a comprehensive resource that fosters collaboration among all parties involved in the care and support of those affected by Sotos syndrome. In closing, I would like to extend my heartfelt gratitude to all the individuals and families who have generously shared their stories and insights. Your resilience and courage continue to inspire us all. It is my hope that this book will serve as a guiding light, offering support, understanding, and practical strategies for navigating the emotional landscape of Sotos syndrome. Together, we can build a foundation for hope, healing, and a brighter future.
