Collard Green Curves PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Collard Green Curves PDF full book. Access full book title Collard Green Curves by Theresa Lou Bowick. Download full books in PDF and EPUB format.
Author: Theresa Lou Bowick
Publisher: AuthorHouse
ISBN: 1481700758
Category : Family & Relationships
Languages : en
Pages : 125
Get Book Here
Book Description
"The heart-wrenching story of how a misguided young girl's lack of self-worth, early exposure to sex and domestic violence led to an unhealthy relationship with food for comfort throughout her adult life. Theresa Lou Bowick was born and raised in poverty stricken neighborhoods in Rochester, New York. Known as "Fatty," she was taunted and teased during her elementary and high school years for being overweight. Unable to deviate from her upbringing, she raised her daughter to abuse food. Together they enjoyed foods that were smoked, fried and smothered in gravy, repeating the cycle of obesity. In search of love and acceptance, her life was turned upside down through a series of curves destined to destroy her. Born with a spirit of survival she was determined not to succumb to her circumstances, nonetheless, she would discover a path to healthy living." -- from back cover.
Author: Theresa Lou Bowick
Publisher: AuthorHouse
ISBN: 1481700758
Category : Family & Relationships
Languages : en
Pages : 125
Get Book Here
Book Description
"The heart-wrenching story of how a misguided young girl's lack of self-worth, early exposure to sex and domestic violence led to an unhealthy relationship with food for comfort throughout her adult life. Theresa Lou Bowick was born and raised in poverty stricken neighborhoods in Rochester, New York. Known as "Fatty," she was taunted and teased during her elementary and high school years for being overweight. Unable to deviate from her upbringing, she raised her daughter to abuse food. Together they enjoyed foods that were smoked, fried and smothered in gravy, repeating the cycle of obesity. In search of love and acceptance, her life was turned upside down through a series of curves destined to destroy her. Born with a spirit of survival she was determined not to succumb to her circumstances, nonetheless, she would discover a path to healthy living." -- from back cover.
Author: Paula T. Renfroe
Publisher: Kensington Publishing Corp.
ISBN: 0758289472
Category : Fiction
Languages : en
Pages : 262
Get Book Here
Book Description
When two friends come clean about infidelity, what they learn will change everything. . . Every other Sunday, best friends Aminah Anderson and Langston "Lang" Rogers get manicures in trendy downtown Brooklyn and then have brunch. The two share everything with each other--almost. Lang's been keeping a secret from Aminah. She's cheating on her husband. When Aminah learns about the affair, the news hits too close to home. For Aminah's husband has also been unfaithful. She thought Lang understood the hurt and humiliation infidelity causes. She was wrong. Lang knows Aminah is disappointed in her, but they have different views. Lang only calls it cheating if she gets caught. Her spouse is devoted to her, yet she needs more. Though Aminah doesn't understand, her friend's admission leads her to finally confront her husband. Now their friendship, their marriages, and their self-respect will be put to the ultimate test. . . "Realistic and entertaining." --Booklist Paula T. Renfroe is the author of The Cheating Curve and the editor-in-chief of Juicy magazine. She has written for Time Out New York, The Source, Vibe and XXL magazines. The mother of two is diligently working on balancing life, workouts, and empty nest syndrome.
Author: Thomas Ard Sylvest
Publisher: AuthorHouse
ISBN: 1434394360
Category : Biography & Autobiography
Languages : en
Pages : 290
Get Book Here
Book Description
Can You Hear My Cry? My Soul is Calling For You is a story about a young man on a quest to learn about his family history. Mark Jones wants to know more about his grandmother Gail Jones. While he listens to the life story of his grandmother, Mark learns the shocking truth about his grandmother's life and the secrets that were never told.
Author: Nisa Santiago
Publisher: Melodrama Publishing
ISBN: 1620781301
Category : Fiction
Languages : en
Pages : 383
Get Book Here
Book Description
With one of their own missing, the remaining West family spins out of control. Searching for a ghost will take all of Scott’s resources to gain traction against his elusive enemy. Additionally, his past nemesis wants a rematch. With Scott’s attention bifurcated between wars, does he have enough time on his clock to get revenge? Meyer, crippled by a growing addiction, is further devastated when someone close to his heart is pitted against him, and he’s forced to make a choice. Love or loyalty? Money or marriage? Freedom or forever? Which will he choose? Waiting in the cut is the Garcia cartel. And Javier has plans to put the uppity negro, Scott, where he belongs—an unmarked grave.
Author: Eric Helms
Publisher: Simon and Schuster
ISBN: 1476745706
Category : Health & Fitness
Languages : en
Pages : 240
Get Book Here
Book Description
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Author: Brian Kevin
Publisher: Crown
ISBN: 0770436382
Category : Travel
Languages : en
Pages : 386
Get Book Here
Book Description
An adventure-filled and thought-provoking travelogue along Hunter S. Thompson's forgotten route through South America In 1963, twenty-five-year-old Hunter S. Thompson completed a yearlong journey across South America, filing a series of dispatches for an upstart paper called the National Observer. It was here, on the front lines of the Cold War, that this then-unknown reporter began making a name for himself. The Hunter S. Thompson who would become America's iconic "gonzo journalist" was born in the streets of Rio, the mountains of Peru, and the black market outposts of Colombia. In The Footloose American, Brian Kevin traverses the continent with Thompson's ghost as his guide, offering a ground-level exploration of twenty-first-century South American culture, politics, and ecology. By contrasting the author's own thrilling, transformative experiences along the Hunter S. Thompson Trail with those that Thompson describes in his letters and lost Observer stories, The Footloose American is at once a gripping personal journey and a thought-provoking study of culture and place.
Author: Jennifer Thompson
Publisher: John Wiley & Sons
ISBN: 1118871162
Category : Cooking
Languages : en
Pages : 303
Get Book Here
Book Description
Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.
Author: David Buchanan
Publisher: Chelsea Green Publishing
ISBN: 1603584412
Category : Social Science
Languages : en
Pages : 242
Get Book Here
Book Description
Taste, Memory traces the experiences of modern-day explorers who rediscover culturally rich forgotten foods and return them to our tables for all to experience and savor. In Taste, Memory author David Buchanan explores questions fundamental to the future of food and farming. How can we strike a balance between preserving the past, maintaining valuable agricultural and culinary traditions, and looking ahead to breed new plants? What place does a cantankerous old pear or too-delicate strawberry deserve in our gardens, farms, and markets? To what extent should growers value efficiency and uniformity over matters of taste, ecology, or regional identity? While living in Washington State in the early nineties, Buchanan learned about the heritage food movement and began growing fruit trees, grains, and vegetables. After moving home to New England, however, he left behind his plant collection and for several years stopped gardening. In 2005, inspired by the revival of interest in regional food and culinary traditions, Buchanan borrowed a few rows of growing space at a farm near his home in Portland, Maine, where he resumed collecting. By 2012 he had expanded to two acres, started a nursery and small business, and discovered creative ways to preserve rare foods. In Taste, Memory Buchanan shares stories of slightly obsessive urban gardeners, preservationists, environmentalists, farmers, and passionate cooks, and weaves anecdotes of his personal journey with profiles of leaders in the movement to defend agricultural biodiversity. Taste, Memory begins and ends with a simple premise: that a healthy food system depends on matching diverse plants and animals to the demands of land and climate. In this sense of place lies the true meaning of local food.
Author: Yara Castro Roberts
Publisher: Gibbs Smith
ISBN: 1423608143
Category : Cooking
Languages : en
Pages : 209
Get Book Here
Book Description
BRAZIL-EXOTIC, SENSUAL, MYSTERIOUS-mingles pleasure with high energy, and its cuisine is no different. The recipes of The Brazilian Table frequently blend the native ingredients of manioc, cachaça, pequi, hearts of palm, and Dendê palm oil with the rich cultures of Portugal, Africa, Japan, the Middle East, and that of the indigenous population to create complex tastes that define this region of the world. A sample of the extraordinary cuisine includes Tucupi Duck Soup, Fish Paupiette with Crabmeat Brazilian-Style, Papaya Galette, Chicken Xim-Xim, Coconut Custard Bahía Way, Giló Puff Pastry Tart, and Guava Paste Soufflé. Authored by master chef Yara Castro Roberts-one of Brazil's most forthright advocates of its lifestyle and cuisine-this intimate look at the regions of Minas Gerais, the Amazon, the Cerado, and the Bahías from a food perspective not only introduces one hundred delicious recipes but also provides an in-depth cultural lesson on the regions and their unique foods.
Author: Mary Tonetti Dorra
Publisher: Clarkson Potter
ISBN:
Category : Gardening
Languages : en
Pages : 198
Get Book Here
Book Description
Today's hottest horticultural trend is vegetable gardening--and the newest crop of vegetable gardens is a treat for the eye as well as the palate. The proof is evident on every page of the first full-color celebration of the ornamental vegetable gardens of America. 250 full-color photos. Size C. 192 pp. Author tour & national publicity. 20,000 print.
