Coconut Oil Breakthrough: Boost Your Brain, Burn the Fat, Build Your Hair PDF Download
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Author: BJ Richards
Publisher: BJ Richards
ISBN:
Category : Health & Fitness
Languages : en
Pages : 57
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Book Description
Frustrated with hair that won’t grow and lacks that amazing shine? Or maybe you feel like you’ll never get rid of that muffin-top? I understand. I was where you are now. There's so much out there on coconut oil. It was stressful searching through hundreds of articles and websites, then trying to keep track of all the bits and pieces. That's why I decided to write this book. Do any of these problems sound familiar? ✓ Wish you had long healthy hair that was shiny? Find out how cheaply coconut oil can help you. ✓ Just not as sharp mentally as you wish you were? Learn the secrets of boosting your brain safely at home. ✓ That muffin top making you feel fat every time you put on your jeans? You'll learn how to get it off and feel good about your figure again. Plus over 30 home remedies you can start using today that will save you money and help improve your health and home. Why wrestle with hundreds of articles and web searches, when there's so much reliable help here, all in one place. Don’t waste any more time and hit the buy button now. Because you don't need the hassle, just the results.
Author: BJ Richards
Publisher: BJ Richards
ISBN:
Category : Health & Fitness
Languages : en
Pages : 57
Get Book Here
Book Description
Frustrated with hair that won’t grow and lacks that amazing shine? Or maybe you feel like you’ll never get rid of that muffin-top? I understand. I was where you are now. There's so much out there on coconut oil. It was stressful searching through hundreds of articles and websites, then trying to keep track of all the bits and pieces. That's why I decided to write this book. Do any of these problems sound familiar? ✓ Wish you had long healthy hair that was shiny? Find out how cheaply coconut oil can help you. ✓ Just not as sharp mentally as you wish you were? Learn the secrets of boosting your brain safely at home. ✓ That muffin top making you feel fat every time you put on your jeans? You'll learn how to get it off and feel good about your figure again. Plus over 30 home remedies you can start using today that will save you money and help improve your health and home. Why wrestle with hundreds of articles and web searches, when there's so much reliable help here, all in one place. Don’t waste any more time and hit the buy button now. Because you don't need the hassle, just the results.
Author: B. J. Richards
Publisher:
ISBN:
Category : Coconut oil
Languages : en
Pages : 125
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Book Description
"This book will provide you the exact knowledge you need to use coconut oil to improve your health and your quality of life." --Publisher description.
Author: Jamie Wild
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540350503
Category :
Languages : en
Pages : 56
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Book Description
Everyone is talking about Coconut Oil, and with good reason. At present, there are over 100 known uses for Coconut oil, yet the most exciting may be the promotion of weight loss and full body detoxification. When used properly, Coconut Oil offers an almost unbreakable guarantee. This guide breaks down Coconut Oil, almost literally, to its base components, discussing how it is made, which parts are beneficial and finally how to use it. From contraindications to potential trouble, everything you need to know to embark on your Coconut Oil weight loss journey and detoxification is found here. What kind to buy, how long to use it, when to use it, how much to use, what you will experience, when to stop or when to start again, and much, much more. If you are seeking a natural healthy way to detox your body and achieve the weight loss you desire, then Coconut Oil may be the answer you need.
Author: Angela Ward
Publisher: CreateSpace
ISBN: 9781497562479
Category :
Languages : en
Pages : 48
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Book Description
Why is coconut oil so special? What are it's special uses? Coconut oil is nature's solution for everything: nutrition, skin, hair, immune system, kidneys, liver and the list can go on. Easy to read and understand, this book will answer all your questions regarding coconut oil - what it is, what are its benefits, how to use it for skin care, how to introduce it in cooking, what effects it has on your hair or how to improve your allergic reactions. The book is based on intensive research and all these solutions work and do wonders. Learn more about coconut oil and improve your general health with these simple solutions! Download your copy today and get ready for a noticeable health improvement, healthy skin, glowing hair and a strong heart.
Author: Ginger Langley
Publisher: CreateSpace
ISBN: 9781497514256
Category : Cooking
Languages : en
Pages : 50
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Book Description
Coconut oil is the latest breakthrough for men and women who want to eat healthy and have a more active lifestyle. If you have food allergies, or if you want to break free from vegetable oils and olive oils, then you'll be surprised at how much better your food will taste and how good you'll feel when you begin cooking with coconut oil. Coconut oil is a natural food that is making its appearance on more shelves these days in local grocery stores as well as online. Coconut oil is an edible oil that has been extracted from the kernel or meat of matured coconuts that have been harvested from the coconut palm (Cocos nucifera). Known for various uses in food, medicine, and industry, it boasts a high saturated fat content that makes it slow to oxidize. Due to its attributes, coconut oil is resistant to rancification, and can last up to two years without spoiling. The same cannot be said for vegetable oils, canola oils, or olive oils. The simple way to get started is to introduce coconut oil into your daily food preparations, and this cookbook provides recipes that are easy to prepare.
Author: Dr. Stephen Boutcher
Publisher: Simon and Schuster
ISBN: 1476775516
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We’re all aware of the ways today’s modern lifestyle takes a toll on our health—not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed—and keep off—that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you’ll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It’s not simply a diet—it’s a total lifestyle revolution.
Author: Brian Shilhavy
Publisher: Sophia Media, LLC
ISBN:
Category : Cooking
Languages : en
Pages : 367
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Book Description
Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.
Author: Bruce Fife
Publisher: Penguin
ISBN: 9781583332047
Category : Cooking
Languages : en
Pages : 260
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Book Description
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 9780941599603
Category : Medical
Languages : en
Pages : 260
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Book Description
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
Author: Bruce Fife
Publisher: Penguin
ISBN: 1583335447
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
