Cocinando Saludable-- Cocinando Sabroso PDF Download
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Author:
Publisher:
ISBN:
Category : Cooking, American
Languages : en
Pages : 114
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Book Description
Author:
Publisher:
ISBN:
Category : Cooking, American
Languages : en
Pages : 114
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Book Description
Author: Kris Rudolph
Publisher: University of North Texas Press
ISBN: 1574414860
Category : Cooking
Languages : en
Pages : 545
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Book Description
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.
Author: Chef Karla Hernández
Publisher: GRIJALBO
ISBN: 6073186320
Category : Health & Fitness
Languages : es
Pages : 286
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Book Description
La chef Karla Hernández nos comparte los secretos de su cocina saludable, que ha encantado a más de 28 millones de personas... Cuando Karla Hernández, la mente maestra detrás del exitoso canal digital Pizca de Sabor, fue diagnosticada con intolerancia al gluten, lácteos y a más de 50 alimentos e ingredientes, tuvo que desarrollar un nuevo enfoque para su cocina. Su filosofía: recetas saludables, sencillas y con ingredientes económicos que puedan ser preparadas por todos en casa. En este libro nos invita a descubrir: -Cómo cocinar comida saludable sin experiencia culinaria previa, métodos complejos o suplementos. -Recetas ideales para personas diabéticas, hipertensas, alérgicas a algún ingrediente o que deseen iniciar una alimentación más sana y no sepan dónde comenzar. -Soluciones sencillas que nos permitirán decir adiós a los alimentos procesados. -Una opción viable de alimentación personal y familiar sin dietas milagro y sin excluir otros estilos de nutrición. -Cocina sana con pizca de sabor es la oportunidad ideal para reducir nuestro peso, llenarnos de energía, bajar los niveles de azúcar en la sangre y reencontrarnos con la dicha de comer.
Author: J. Rafael Angel
Publisher: Hodder Education
ISBN: 1471881237
Category : Study Aids
Languages : en
Pages : 619
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Book Description
Exam Board: MYP Level: IB Subject: English First Teaching: September 2016 First Exam: June 2017 Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach presented in global contexts. - Develop conceptual understanding with key MYP concepts and related concepts at the heart of each chapter. - Learn by asking questions with a statement of inquiry in each chapter. - Prepare for every aspect of assessment using support and tasks designed by experienced educators. - Understand how to extend your learning through research projects and interdisciplinary opportunities.
Author: Ronaldo Linares
Publisher: American Diabetes Association
ISBN: 1580406564
Category : Cooking
Languages : en
Pages : 567
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Book Description
Distinctive cuisines lend a sense of exoticism to any meal, and Cuban dishes are exceptionally popular these days. Ronaldo Linares, executive chef at the popular Martino’s Cuban Restaurant in Somerville, New Jersey, knows Cuban cuisine backward and forward. Chef Ronaldo's Sabores de Cuba features nearly 100 recipes, all of which will wow your taste buds and meet the strict nutrition guidelines of the American Diabetes Association. The book is bilingual, with English on one side and Spanish on the reverse. It also includes 8 pages of original color photography, an attractive two-color interior, a glossary, and list of helpful pantry items and kitchen tools. Chef Ronaldo specializes in creating healthy, diabetes-friendly dishes that are traditionally Cuban yet also have a modern flair. His dynamic, healthy, and innovative recipes are perfect for the home cook or the person wanting to impress his or her guests at a dinner party!
Author: J. Rafael Angel
Publisher: Hodder Education
ISBN: 1398317977
Category : Foreign Language Study
Languages : en
Pages : 664
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Book Description
Exam Board: IB Level: MYP Subject: Spanish First Teaching: September 2016 First Exam: June 2017 Has been updated for the revised curriculum from September 2020 Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach to Spanish, presented in global contexts. - Develop conceptual understanding with key MYP concepts and related concepts at the heart of each chapter. - Learn by asking questions for a statement of inquiry in each chapter. - Prepare for every aspect of assessment using support and tasks designed by experienced educators. - Understand how to extend your learning through research projects and interdisciplinary opportunities. - Think internationally with chapters and concepts set in global contexts.
Author: Michael Matthews
Publisher:
ISBN: 9781938895333
Category :
Languages : en
Pages :
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Book Description
If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.
Author: Adolfo Perez Agusti
Publisher: Createspace Independent Pub
ISBN: 9781492738992
Category : Health & Fitness
Languages : es
Pages : 180
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Book Description
En este libro el lector encontrará algo más que simples y sabrosas recetas, pues junto con las explicaciones para la preparación de platos populares se han incluido numerosos apartados de cultura culinaria. Gracias a esta mezcla sabrá con certeza qué cantidad de nutrientes contienen los principales alimentos (vitaminas, minerales, etc.), así como sus propiedades para mejorar la salud, pues ya sabemos que ésta se fragua en la boca. Desde ahora, y gracias a estos consejos, podrá elaborar los menús de los más pequeños teniendo en cuenta sus necesidades orgánicas, al mismo tiempo que podrá elaborar recetas sencillas, cuyo resultado es un sabor exquisito que nadie rechazará.
Author: Dan Fenyvesi
Publisher:
ISBN: 9780999593400
Category :
Languages : en
Pages : 230
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Book Description
Food Sobriety is for anyone who wants to lose weight. More than a diet, it offers a philosophical alternative to the neurosis of our modern food culture based on the dietary traditions of rural Latin America.The science behind Food Sobriety is light and fun, while the recipes and menus provided are easy and inexpensive. What¿s more, while working to improve your health, you will be engaged in a spirited exploration of the intersection of diet, economics, social justice, racism, and exploitation.The Food Sobriety approach was inspired by the author¿s own experiences with weight loss while working in Nicaragua. Nicaragua is the second poorest country in the Western Hemisphere, yet it has obesity rates on a par with the those in the USA. Only a generation ago, Nicaragua had near zero obesity. How this change happened so captivated author Dan Fenyvesi that he left his ordinary life as a dietitian and nutrition professor to spend three years in Nicaragua, including ¿ via a Fulbright Scholar grant ¿ a year teaching at the National University of Nicaragua.In Fenyvesi¿s studies, he found that Nicaraguans who still ate a traditional diet were slim and fit. Adopting elements of both their diet and their refreshing perspective on life, Fenyvesi has since helped hundreds of his North American patients lose weight.
Author: Michael Matthews
Publisher:
ISBN: 9781938895517
Category :
Languages : en
Pages :
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Book Description
