Coaching the Young Developing Performer PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Coaching the Young Developing Performer PDF full book. Access full book title Coaching the Young Developing Performer by Istvan Balyi. Download full books in PDF and EPUB format.
Author: Istvan Balyi
Publisher: Coachwise 1st4sport
ISBN: 190554037X
Category : Child development
Languages : en
Pages : 5
Get Book Here
Book Description
When you're training growing youngsters, regardless of age and ability, you need to know exactly where their bodies are at in terms of development - especially during puberty. Coaching the Young Developing Performer has been produced with the aim of helping coaches further their understanding of coaching children and young performers through growing, developing years. The focus is on the monitoring of young performers' growth and development in order to plan and implement appropriate training and competition programmes. This book will help coaches and other support staff recognise the opportunities this information gives them, both to develop the potential of more performers, and to give every performer the best deal. To make a real difference, coaches must not only further their knowledge and understanding in this area, but actually apply their learning in practice for the optimal benefit of their young performers. Throughout the book, there are many references to research and discussion papers, so you have the opportunity to study specific issues in more detail.
Author: Istvan Balyi
Publisher: Coachwise 1st4sport
ISBN: 190554037X
Category : Child development
Languages : en
Pages : 5
Get Book Here
Book Description
When you're training growing youngsters, regardless of age and ability, you need to know exactly where their bodies are at in terms of development - especially during puberty. Coaching the Young Developing Performer has been produced with the aim of helping coaches further their understanding of coaching children and young performers through growing, developing years. The focus is on the monitoring of young performers' growth and development in order to plan and implement appropriate training and competition programmes. This book will help coaches and other support staff recognise the opportunities this information gives them, both to develop the potential of more performers, and to give every performer the best deal. To make a real difference, coaches must not only further their knowledge and understanding in this area, but actually apply their learning in practice for the optimal benefit of their young performers. Throughout the book, there are many references to research and discussion papers, so you have the opportunity to study specific issues in more detail.
Author: John O'Sullivan
Publisher: Morgan James Publishing
ISBN: 1614486468
Category : Sports & Recreation
Languages : en
Pages : 224
Get Book Here
Book Description
The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Author: Ian Stafford
Publisher: Coachwise 1st4sport
ISBN: 9781902523705
Category : Sports & Recreation
Languages : en
Pages : 106
Get Book Here
Book Description
Author: Istvan Balyi
Publisher: Human Kinetics Publishers
ISBN: 9780736092180
Category : Athletic Performance
Languages : en
Pages : 0
Get Book Here
Book Description
Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.
Author: Martin Hagger
Publisher: Coachwise 1st4sport
ISBN: 1902523156
Category : Sports & Recreation
Languages : en
Pages : 11
Get Book Here
Book Description
Author: Rhodri S. Lloyd
Publisher: Routledge
ISBN: 1351115332
Category : Sports & Recreation
Languages : en
Pages : 388
Get Book Here
Book Description
Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.
Author: Tudor O. Bompa
Publisher: Human Kinetics
ISBN: 1492585483
Category : Sports & Recreation
Languages : en
Pages : 304
Get Book Here
Book Description
Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth. This authoritative guide includes numerous exercises that safely increase young athletes’ coordination, flexibility, speed, strength, and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programs for sports such as baseball, basketball, football, ice hockey, soccer, swimming, and track and field. Tudor Bompa brings you the expertise that has helped train everyone from youth athletes to Olympic champions. Together with Michael Carrera, he provides parents, teachers, and coaches with more than 182 exercises appropriate for children ages 6 to 18. These exercises take into consideration critical factors such as a child’s developmental stage, motor functioning, and sex-specific considerations to ensure that the workouts do not hinder development and growth. Regardless of the sport, Conditioning Young Athletes has you covered with ready-to-use programs for both short-term and long-term development.
Author: David Joyce
Publisher: Human Kinetics
ISBN: 1492584622
Category : Sports & Recreation
Languages : en
Pages : 392
Get Book Here
Book Description
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author: Timothy Baghurst
Publisher: Routledge
ISBN: 1000024288
Category : Sports & Recreation
Languages : en
Pages : 484
Get Book Here
Book Description
Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections. Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations. Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyze performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fueled, and mental strategies to optimize athletic outcomes. Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media. Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained. Being called "Coach" is an honor, but with this title comes the responsibility of being professional, knowledgeable, and effective. Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential. Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach.
Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
Get Book Here
Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
