Coaching the Flex 1-3-3-1-3

Coaching the Flex 1-3-3-1-3 PDF Author: Wayne Harrison
Publisher: Reedswain Inc.
ISBN: 1591642493
Category : Sports & Recreation
Languages : en
Pages : 362

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Book Description
The 3-3-1-3 is not an entirely new concept, though it has become more popular in recent years due to its dynamic attacking nature. In particular, former Chile National Team coach Marcelo Bielsa and former Barcelona and Bayern Munich boss Pep Guardiola have implemented this system with great success. This book explores, in detail, the strengths and weaknesses of the system, the roles and responsibilities of each player in both attack and defense and the permutations of the team shape against different formations and in varying situations. Depending on the circumstances at any one moment of the match in terms of the score, the opponent’s tactics, time remaining etc., the formation could become a 1-3-4-3, a 1-2-3-2-3, or even a 1-5-4-1 in an ultimate defensive setup. This adaptability, the FLEX, is made possible by teaching players to recognize the rotations required "on the fly" by presenting them with very specific game situations in training. In this book, Harrison takes you through his training sessions geared toward developing in players the tactical and spatial awareness necessary to run the FLEX 1-3-3-1-3 successfully.

Coaching the Flex 1-3-3-1-3

Coaching the Flex 1-3-3-1-3 PDF Author: Wayne Harrison
Publisher: Reedswain Inc.
ISBN: 1591642493
Category : Sports & Recreation
Languages : en
Pages : 362

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Book Description
The 3-3-1-3 is not an entirely new concept, though it has become more popular in recent years due to its dynamic attacking nature. In particular, former Chile National Team coach Marcelo Bielsa and former Barcelona and Bayern Munich boss Pep Guardiola have implemented this system with great success. This book explores, in detail, the strengths and weaknesses of the system, the roles and responsibilities of each player in both attack and defense and the permutations of the team shape against different formations and in varying situations. Depending on the circumstances at any one moment of the match in terms of the score, the opponent’s tactics, time remaining etc., the formation could become a 1-3-4-3, a 1-2-3-2-3, or even a 1-5-4-1 in an ultimate defensive setup. This adaptability, the FLEX, is made possible by teaching players to recognize the rotations required "on the fly" by presenting them with very specific game situations in training. In this book, Harrison takes you through his training sessions geared toward developing in players the tactical and spatial awareness necessary to run the FLEX 1-3-3-1-3 successfully.

THE FLEX OFFENSE BASKETBALL PLAYBOOK

THE FLEX OFFENSE BASKETBALL PLAYBOOK PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 86

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Book Description
THE FLEX OFFENSE PLAYBOOK The Flex Continuity Offense is one of the most popular and most utilized offenses in basketball. This is an old school patterned continuity offense that features passing, screening, and cutting. Back in 2002, Gary Williams won a National Championship running this offense with the Maryland Terrapins. In this playbook, we break it all down and provide you with a complete system so that you can quickly implement this offense with your team. Why use the Flex continuity offense? The Flex Offense allows coaches to put players in a position to take advantage of their strengths while masking a team's weakness. The Flex offense is easy to teach. This offense is positionless and easily adaptable to your personnel allowing a coach to decide where and how to attack against opponents. You’ll learn how to seamlessly transition from your secondary break right into one of your Flex offense continuities. We will also show you how to get right into your Flex Offense from both your sideline and baseline out of bounds plays. Then you will receive 10 different entry plays that can help you to disguise your intentions through false motion. In addition, you’ll see how to defend against teams that like to run the Flex offense. This offense can be very predictable and easy to defend against if you switch every screen. This is why in this playbook, we give you 2 different Flex continuity offenses that you can run along with 25 different counterplay options that you can also use to catch your opponent’s off guard. Furthermore, everything in this book is broken down using game-like drills and teaching concepts. If you are a coach who runs the Flex Offense, this book will provide you with the tools to help your offense run it more proficiently. If you don't run the Flex Offense, this book will also help your defense learn how to defend against it. Either way, It’s a must-have in any coach's library! Features: 86 pages 2 Flex continuity offenses 10 entry play options 25 Quick hitters to counter what the defense may try to do 19 different breakdown and practice drills Learn the flex continuity offense, how we transition directly into it from our secondary break, as well as how we like to get into our offense from our baseline and sideline out of bounds plays.

THE BLOCKER/MOVER BASKETBALL OFFENSE PLAYBOOK

THE BLOCKER/MOVER BASKETBALL OFFENSE PLAYBOOK PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 361

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Book Description
THE BLOCKER/MOVER OFFENSE PLAYBOOK The Blocker Mover offense was developed by Dick Bennett while at the University of Wisconsin Green Bay and then Washington State University. The Blocker/Mover offense later became more popularized recently by his son, head coach Tony Bennett while at the University of Virginia as they won a national championship primarily using the Blocker/Mover offense. The Blocker/Mover offense is a motion offense that has extensive screening and cutting that has players reading and reacting to how the defense is playing them. Players have defined roles; some are "blockers," and some are "movers." The Movers are primarily scorers. They play all over the court, from side to side and top to bottom. A mover looks for a "blocker" to get a screen, then uses the screen correctly, reads the defense and makes the right cut. The Blockers are smart team players who embrace their primary responsibility of setting good screens for movers. After screening, a blocker may set another screen, or in reading the defense, may shape up to the ball or slip the screen for a pass inside and a lay-up. You will learn all of the screener and mover concepts and details within our Blocker/Mover Playbook. In this book, you get 361 pages full of in-depth break downs of the Blocker/Mover offense that has transformed the Virginia program into a national powerhouse. You’ll get 2 different continuity motion offenses that you can run complete with 11 different entry plays to help disguise your actions to the defense. We also provide you with over 40 quick hitters that you can run to counter against those common defensive adjustments. Now, you can learn all of the ins and outs, complete with everything that you could ever need to excel at the Blocker/Mover offense. Features: 361 Pages Over 40 Quick hitters to counter what the defense may try to do 11 different entry plays to disguise your actions 2 Continuity Motion Offenses We break everything down to screening rules, post player rules, ball rules, personnel, and alignments

THE SWING OFFENSE PLAYBOOK

THE SWING OFFENSE PLAYBOOK PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 243

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Book Description
THE SWING OFFENSE PLAYBOOK Developed by Wisconsin legend Bo Ryan and made famous by San Antonio’s head coach Gregg Popovich, the Swing offense is 4 Out 1 In continuity offense that is interchangeable. This offense can help your team produce great shots through great spacing, screening, cutting, passing, and motion, which are all key components to its success. Another great thing about this offense is that you do not need great athletes to run it. This offense was designed to get the ball moving from one side of the court to the other and stretch the defense out, which can help create easy scoring opportunities for your offense. With the help of this 243-page playbook, you will learn all the in’s and out’s of the Swing Offense. You will learn how we transition directly into our Swing continuity from our secondary break and how we like to get into our offense from our baseline and sideline out of bounds plays. When defenses start to overplay and cheat our basic Swing motion, run one of the many counters or quick hitters provided in this book, which features over 34 different counter plays that you can choose from that will help you to catch the defense off guard. This offense is positionless and easily adaptable to your personnel allowing a coach to decide where and how to attack against opponents. This book shows you many of the adjustments a coach can make during a game to make sure that you make the right call at the perfect moment. You will also get over 175 pages of practice drills that will help you to install the Swing Offense by using game-like drills and teaching concepts that will easily help you implement this offense to your team. Learn to run the same offense as some of the best college programs and NBA teams today with the help of this outstanding playbook. Features: 243 Pages 3 continuity offenses 34 Quick hitters to counter what the defense may try to do Over 175 pages in practice drills

HIGH/LOW ACTION PLAYBOOK

HIGH/LOW ACTION PLAYBOOK PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 413

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Book Description
HIGH/LOW ACTION PLAYBOOK Take advantage of that All-League post player with high-low action that will leave your opponents in the dust. Learn how to work the offense to get high percentage shots inside and out on every possession. If you have a dominant low post player that you want to take advantage of on the block and you are tired of the defense always doubling your post players because your plays have inadequate spacing, then this playbook is for you. The High-Low Action playbook offers you a wealth of information that allows you to take advantage of your dominant big. The High-Low offense is a basketball offense that utilizes a high post player and low post player to create scoring opportunities near the basket. Additionally, this offense can be an excellent strategy to implement by teams that have at least two post players that can both play in the high post and low post. However, you can pretty much apply the High-Low into any offense based on team personnel and the creativity of the coaching staff. Coaches at all levels will benefit from these simple high-low plays, entries, continuity actions, and even drills to perfect the High-Low offense. Prevent teams from packing it in on your post player. Spread them out, open it up, and take control of the High-Low Action playbook today! Features: 409 Pages Kansas 3-Out-2 In Continuity Offense 3 different continuity actions 16 separate counter plays 18 Different Entry Plays that disguise our action through a false motion that flows right into your High/low continuity offense Over 60 High-Low Plays to choose from Over 150 breakdown drills to help you build up your High-Low Offense

UCLA SERIES

UCLA SERIES PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 215

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Book Description
UCLA SERIES Dating itself back to the days of legendary coach John Wooden, the UCLA High 1-4 offense is still one of the most widely used and most productive offenses in the game of basketball today. The UCLA offense utilizes the skills of all five players on the floor and emphasizes all of the fundamentals of passing, screening, and cutting to create various scoring opportunities. The high post action of the UCLA offense can be beneficial for teams that may be guard-oriented or undersized at the low post position as it brings the opponent’s big’s away from the hoop. In addition, the UCLA high 1-4 alignment can also prevent the defense from being able to establish a help-side defense that can open up the lane for penetration. Another advantage of running the high 1-4 set is that it is versatile as all the plays can be run to either side and provide excellent spacing. In this 215-page playbook, you’ll find pressure release plays within our Loop Action and Over/Under Action that can help you attack those overly aggressive defenses that deny the wings. You will also receive 12 different entry plays that you can use as false motions that can flow directly into any of your continuity offenses. There are also several quick hitters that you can choose from with over 55 different counterplays to switch things up and keep the defense guessing. You will learn all the adjustments that a coach can make during a game to make the right call at the perfect moment. We break the UCLA Offense down into both basic and advanced concepts making it super easy to teach. With over 100 pages of drills included, you and your team will be able to master the UCLA offense in no time. Learn the offense that won Legendary coach John Wooden 10 National Championships today! Features: 215 Pages Over 55 Quick hitters to choose from to counter what the defense may try to do 12 different UCLA entry plays Learn the 1 – 4 High UCLA Offense Learn how to beat pressure with our pressure release plays that can help alleviate against those overly aggressive defensive teams Over 100 pages of drills & teaching concepts that help breakdown the UCLA Offense Create a series of plays that fit to your team's strengths

Successful Coaching

Successful Coaching PDF Author: Rainer Martens
Publisher: Human Kinetics
ISBN: 1492598178
Category : School sports
Languages : en
Pages : 409

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Book Description
Successful Coaching has helped more than a million coaches--aspiring, new, and seasoned coaches alike--develop and expand their knowledge of coaching to provide the best, most fulfilling sport experience for their athletes. In the revised fifth edition, author and sport psychologist Rainer Martens is joined by coauthor Robin Vealey, longtime professor of sport psychology at Miami University (Ohio). Together they bring to the text their knowledge and proficiency, gleaned from decades of personal experiences as coaches, athletes, and educators. Successful Coaching will help you think critically about your approach to coaching and develop the skills and wisdom to fulfill your many responsibilities as coach: Identify your coaching philosophy and coaching objectives Build relationships with players and staff and promote teamwork Nurture positive decision making and sportsmanship to develop more mature individuals Coach athletes of diverse backgrounds, characteristics, interests, and abilities Teach and practice sport skills and strategies using the games approach Train, condition, and fuel athletes using sound principles and methods Organize and guide your team and sport program Manage relationships with administrators, officials, parents, and media Minimize risk and meet your legal duties as a coach The fifth edition of Successful Coaching has been carefully revised in accordance with recommendations of the National Standards for Sport Coaches. Updates and additions include the latest scientific research in physical training and nutrition, plus best practices, guidelines, and insights from successful coaches addressing today's foremost topics of concern: Mental health issues, including depression, anxiety, and disordered eating Race, ethnicity, and sexual orientation in youth sport Sexual harassment and abuse Motivation, corrective discipline, and burnout Alcohol consumption, drug use, and vaping Chapters are punctuated with supplemental content to underscore key concepts. Current insights, innovations, and quotes from recognized coaches demonstrate how to overcome common and challenging coaching situations. Coaching Yourself sidebars and end-of-chapter Questions for Reflection challenge you to think critically about your own coaching style and how to apply key principles in real coaching situations. Sample coaching forms that can be modified for personal use are provided online. Written by coaches for coaches, Successful Coaching is a practical, readable, and useful resource that you'll refer to throughout the season and cherish more than your playbook. Successful Coaching is the text for Human Kinetics' Coaching Principles course. Coaching Principles is recognized by numerous state high school and athletic directors' associations, school districts, national governing bodies, and other sport organizations as meeting coaching education and certification requirements. In addition, hundreds of colleges and universities have adopted Coaching Principles for graduate and undergraduate coaching programs. Note: A code for accessing HKPropel is included with all print books.

BASKETBALL SHOOTING DRILLS

BASKETBALL SHOOTING DRILLS PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 1449

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Book Description
SHOOTING DRILLS For many coaches, shooting is the most important fundamental in the game of basketball. Passing and dribbling may put you in position for a great shot, but your players still have to make them. A small improvement in team shooting percentage can make a difference in the win column at the end of a season. Bаѕkеtbаll ѕhооting drillѕ аrе a grеаt wау tо imрrоvе уоur tеаm ѕсоring аnd inсrеаѕе thе ассurасу аnd the rеliаbilitу of their ѕhоtѕ. In this book, you will receive 29 different shooting categories with all of our shooting drills broken down into each specific category. These categories make it easy for you as a coach to find the specific drill and area that your team needs to work on. Whether it’s zone shooting, floaters, or shooting off the dribble, and more, this book has it all. Coach Vann has developed the Shooting Drills playbook, a comprehensive reference where coaches will find everything that they need to develop their players into great shooters. Teach your players to take game shots, at game spots, at game speed, and simulate those game-like situations today with the Shooting Drills Book! Features: 1449 Pages 29 Different Shooting Categories with all of our shooting drills broken down into each category You will get Drills that get players to take game shots, at game spots, at game speed and simulate game-like situations We also break down drills into catch and shoot, on the move catch and shoot, and shooting shots off the dribble Improve your players and your team’s shooting

BASKETBALL PASSING DRILLS

BASKETBALL PASSING DRILLS PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 1078

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Book Description
PASSING DRILLS One of the core fundamentals in the game of basketball is passing. Passing inсоrроrаtеѕ tеаmwоrk and if your team can’t pass, it likely won’t win. You cannot expect to bе a gооd passing tеаm if you don’t work оn it daily. Using basketball раѕѕing drillѕ iѕ a grеаt wау to imрrоvе уоur tеаm'ѕ раѕѕing аbilitу, whiсh iѕ essential in basketball and it will help you eliminate and lower your team’s turnovers per game. Thе kеу tо bесоming a rеаllу gооd passing tеаm is bу having ѕоmе drillѕ that ѕimulаtе rеаl gаmе like situations аnd teach your players thе tуреѕ оf раѕѕеѕ thаt they will nееd tо make in a gаmе. Thiѕ book dоеѕ juѕt that and will help to imрrоvе both your рlауеrѕ аnd tеаm'ѕ раѕѕing. Surely, you do some of the same fundamental drills that everyone does, but how do you turn your group of players into an elite passing team? To improve passing, your players must work on it consistently. The Passing Drills playbook is loaded with drills that put your players in game-like situations where they are forced to make the correct decisions and make accurate passes. This book gives you over 1000 pages and 16 different categories that we break every drill down into. Whether it’s improving your team’s PNR passing, one more pass concepts, outlet passes, or post-entry passes, and more, this book has you covered. The library of passing drills will be the only resource for team passing that you will ever need and, more importantly, it will immediately help your program win more games. Features: 1078 Pages 16 Different Passing Drill Categories Over 400 Different passing drills for you to choose from You cannot expect to be a good passing team if we do not work on it in daily The key to becoming an outstanding passing team is by having some drills that simulate real game like situations and the types of passes that players will need to make in a game. This book does just that Improve your players and your team’s passing

THE 3-POINT PLAYBOOK

THE 3-POINT PLAYBOOK PDF Author: Coach Vann
Publisher: Next Play Hoops, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 791

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Book Description
THE 3-POINT PLAYBOOK It’s a given in today’s game. At some point, you’re going to need a 3-pointer. In the huddle, before you’re team heads back out onto the floor, are they confident in your play call? Now you can run a set play at the end of the game for one of your best shooters and get the shot that you want. Give your team everything it needs to hit that game-winning three with the 3-Point Playbook. It’s full of hundreds of plays to get the ball into the hands of your best long-range shooter. This book breaks down every 3-point play into 8 different actions for you to choose from. Also included within this book are practice drills for each category to help your team prepare for those game-like shots that they will get in a game. These actions include: Elevator Plays Hammer Plays Pop Plays Double Staggers Floppy Plays Flare Plays (STS) T-Series Plays Miscellaneous Plays Whatever the situation, be prepared to nail that desperately needed three. Dive deep into your playbook for something new, something your opponents have never seen before. In a modern game that places great emphasis on the three-pointer, never be without a solution with the 3-Point Playbook. Features: 791 Pages 8 different 3-Point Categories Over 250 3-Point plays to choose from to get your best shooter an open shot We also give you 195 different shooting drills broken down within each category Decoy actions and misdirection plays Game-winning shots and plays