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Author: Mike Swain
Publisher:
ISBN: 9781933901077
Category : Sports & Recreation
Languages : en
Pages : 263
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Book Description
Each generation produces only a handful of great fighters, and Mike Swain is without doubt one of this generations finest. A former World and Olympic Champion, senior international instructor and authority in Grappling arts, his fame and popularity have come from the perfection of his technique, depth of Jiu Jitsu knowledge, and teaching ability. In this volume, Mike Swain shows the techniques and principles necessary for any student of Mixed Martial Arts to improve the clinch factor. The information is for students of all levels, from beginner to advanced. Learn the Clinch techniques and strategies of a style that changed the world of combat sports. This book, which will raise your submission grappling proficiency to a new plateau, is for all Submission grappling and Mixed Martial Arts practitioners.
Author: Mike Swain
Publisher:
ISBN: 9781933901077
Category : Sports & Recreation
Languages : en
Pages : 263
Get Book Here
Book Description
Each generation produces only a handful of great fighters, and Mike Swain is without doubt one of this generations finest. A former World and Olympic Champion, senior international instructor and authority in Grappling arts, his fame and popularity have come from the perfection of his technique, depth of Jiu Jitsu knowledge, and teaching ability. In this volume, Mike Swain shows the techniques and principles necessary for any student of Mixed Martial Arts to improve the clinch factor. The information is for students of all levels, from beginner to advanced. Learn the Clinch techniques and strategies of a style that changed the world of combat sports. This book, which will raise your submission grappling proficiency to a new plateau, is for all Submission grappling and Mixed Martial Arts practitioners.
Author: Anderson Silva
Publisher: Victory Belt Publishing
ISBN: 9781936608973
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Anderson "The Spider" Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success. Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
Author: Danny Indio
Publisher: Tuttle Publishing
ISBN: 1462909868
Category : Sports & Recreation
Languages : en
Pages : 114
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Book Description
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!
Author: Danny Plyler
Publisher: Penguin
ISBN: 1440307830
Category : Sports & Recreation
Languages : en
Pages : 270
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Book Description
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author: Lito Angeles
Publisher:
ISBN: 9780897501750
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The constantly evolving mixed martial arts and Ultimate Fighting Championship terminology is demystified in this comprehensive reference. Perfect for fans new to the arena or any devotee looking to gain a deeper understanding of the styles, positions and techniques, this exhaustive resource helps make sense of the flurry of action in the rings. Each entry includes written descriptions and detailed photo sequences that help readers comprehend everything from guards and locks to kicks and bars. Full-color shots of dynamic moves accompany background and historical information on the evolution of the sport, offering fans the information they need to have a more enjoyable experience when watching the matches.
Author: Nicole Disney
Publisher: Bold Strokes Books Inc
ISBN: 1635558212
Category : Fiction
Languages : en
Pages : 298
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Book Description
Eden Bauer grew up in a rough part of New York with an unsafe home life and took refuge in the neighborhood Taekwondo dojang. When the master of the dojang offered to train Eden as a live-in student, he started her on a journey that would eventually lead her to become the UFC featherweight champion of the world. Eden loves competing and coaching the underprivileged kids of her community, but just as she’s getting comfortable with her champion title, a new martial artist from a legendary family comes roaring onto the scene with a dynasty on her shoulders. Brooklyn Shaw is a loud, cocky, aggressive Brazilian Jiu-Jitsu genius who’s also unfortunately pretty dreamy. Brooklyn and Eden’s rivalry attracts worldwide attention, but as they spend time together, Eden sees past Brooklyn’s showmanship to who she really is. They ought to be perfect for one another, but can either really fall in love with the person standing in the way of her dreams?
Author: Mike Swain
Publisher:
ISBN: 9781933901640
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
In this volume, the authors show the techniques and principles necessary for any student of Mixed Martial Arts to improve the "clinch factor." The information is for students of all levels, from beginner to advanced.
Author: Matt Lindland
Publisher: Tuttle Publishing
ISBN: 9780981504445
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Sure-fire techniques for wrestlers looking to enter the mixed martial arts arena
Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9780977731596
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
Author: Karo Parisyan
Publisher: Victory Belt Publishing
ISBN: 9780977731572
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.
