Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Get Book Here

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

McGraw-Hill's Dictionary of American Idoms and Phrasal Verbs

McGraw-Hill's Dictionary of American Idoms and Phrasal Verbs PDF Author: Richard A. Spears
Publisher: McGraw Hill Professional
ISBN: 0071486852
Category : Foreign Language Study
Languages : en
Pages : 1100

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Book Description
Learn the language of Nebraska . . .and 49 other states With more entries than any other reference of its kind,McGraw-Hill’s Dictionary of American Idioms and Phrasal Verbs shows you how American English is spoken today. You will find commonly used phrasal verbs, idiomatic expressions, proverbial expressions, and clichés. The dictionary contains more than 24,000 entries, each defined and followed by one or two example sentences. It also includes a Phrase-Finder Index with more than 60,000 entries.

When We Get to Surf City

When We Get to Surf City PDF Author: Bob Greene
Publisher: Macmillan
ISBN: 1429938005
Category : Music
Languages : en
Pages : 373

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Book Description
In a dazzling and exhilarating display of narrative on-the-road reporting, award-winning journalist and New York Times bestselling author Bob Greene takes readers on an unforgettable American journey of music, memories, and universal longing. Running away to join the circus is a dream we're told to put away once we're no longer young. But, as Bob Greene writes, "just when in our lives we give up on capturing the freedom and bright mornings of our world when it was new, sometimes something happens to keep the sun high in the sky a while longer. Sometimes we find something we weren't even aware we were looking for." For fifteen years beginning in the 1990s, Greene stepped into a universe that, out in the country every summer night, is hiding in plain sight: the touring world of the great early rock bands who gave America the car-radio and jukebox music it still loves best. Singing backup with the legendary Jan and Dean as they endlessly crisscross the nation, Greene takes us to football stadiums and minor-league ballparks, to no-name ice cream stands and midnight diners, to back roads and carnival midways as he tells a riveting story of great fame and lingering sorrow, of unexpected friendship and lasting dreams, of the things that keep us going in the face of all the things that threaten to stop us. Striking chords of recognition and yearning, When We Get to Surf City glistens with cameos by the men and women with whom Greene traveled the United States on his deliriously unlikely journey, including Chuck Berry, Martha and the Vandellas, the Everly Brothers, Jerry Lee Lewis, the Beach Boys, the Monkees, the Kingsmen, James Brown, Lesley Gore, the Drifters, Little Eva, and the Coasters. All of them—not just the people on the stage, but the people in the audiences, too—are seeking their private versions of the mythical destination Jan and Dean came up with all those years ago: Surf City as the perfect, cloudless place we all believe is out there, if only we can find it. Hilarious and heartbreaking, moving and brilliant, this is the trip of a lifetime, a travelogue of the heart, accompanied by a thundering guitar chorus of Fender Stratocasters. It is a story destined to touch readers not just today, but for generations to come, as long as the music itself echoes.

The New Basics

The New Basics PDF Author: Michel Cohen
Publisher: Harper Collins
ISBN: 9780060535476
Category : Family & Relationships
Languages : en
Pages : 376

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Book Description
Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as aparent and explains how to solve them -- without fuss, without stress, and without harming your child by using unnecessary medicines or interventions. With sensitivity and love, Dr. Michel describes proven techniques for keeping your children healthy and happy without driving yourself crazy. He will show you how to set positive habits for sleeping and eating and how to treat ailments early and effectively. You'll learn when antibiotics are helpful and when they can be harmful. If you're having trouble breast feeding, pumping, or bottle weaning, Dr. Michel has the advice to set you back on track. If after several months your baby is still not sleeping through the night, The New Basics will provide you with tried-and-true methods to help ease this difficult transition for babies and parents. Dr. Michel recognizes that you're probably asking the same questions his own patients' parents frequently ask, so he includes a section called "Real Questions from Real Parents" throughout the book. You'll find important answers about treating asthma, head injuries, fevers, stomach bugs, colic, earaches, and other ailments. More than just a book on how to care for your child's physical well-being, The New Basics also covers such parenting challenges as biting, hitting, ADD, separation anxiety, how to prevent the terrible twos (and threes and fours ...), and preparing your child for a new sibling.

The Emperor of All Maladies

The Emperor of All Maladies PDF Author: Siddhartha Mukherjee
Publisher: Simon and Schuster
ISBN: 1439170916
Category : Health & Fitness
Languages : en
Pages : 624

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Book Description
Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

The Place You Love Is Gone: Progress Hits Home

The Place You Love Is Gone: Progress Hits Home PDF Author: Melissa Holbrook Pierson
Publisher: W. W. Norton & Company
ISBN: 0393329283
Category : Biography & Autobiography
Languages : en
Pages : 207

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Book Description
Every day brings evidence of dramatic change upon the landscape. It's called progress. Melissa Holbrook Pierson, with unalloyed insight, elucidates how it feels to lose that landscape of home.

The Advocate

The Advocate PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Fast-Pitch Love

Fast-Pitch Love PDF Author: Clayton Cormany
Publisher: Clean Reads
ISBN: 9781621355267
Category :
Languages : en
Pages : 316

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Book Description
For most people, softball is a way to have fun, get exercise, make friends, and develop teamwork. But for 17-year-old Jace Waldron, softball is something more - a pathway to maturity. It is through that game that Jace learns what is important in romance and why physical beauty alone is not enough to make it work. Join Jace and his team, the Valkyries, as they come to the plate to take on all challengers, while gaining valuable lessons about life along the way.

Brands of Faith

Brands of Faith PDF Author: Mara Einstein
Publisher: Routledge
ISBN: 1134130104
Category : Business & Economics
Languages : en
Pages : 256

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Book Description
Through a series of fascinating case studies of faith brands, marketing insider Mara Einstein has produced a lively account of the book in the commercialization of religion.

French Women Don't Get Fat

French Women Don't Get Fat PDF Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306

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Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?