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Author: LAS REDAN
Publisher: LAS REDAN
ISBN:
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Clear Mind, Clear Choices. In an increasingly complex world led with information and choices, "Clear Mind, Clear Choices" offers a transformative guide to navigating the landscape of decision-making through the lens of mindfulness. This insightful book explores how our unconscious biases can cloud judgment and lead to suboptimal decisions, often without our awareness. Drawing on the latest research in psychology and neuroscience, the author presents practical strategies to cultivate mindfulness as a tool for clarity and self- awareness. Readers will learn how to identify their biases and understand the underlying mechanisms that drive them, enabling them to make more informed and equitable choices in both personal and professional contexts. Through engaging anecdotes, practical exercises, and reactive prompts, "Clear Mind, Clear Choices" empowers readers to develop a clear mind— one that recognizes and mitigates biases. This book is not just about making better decisions; it's about fostering a deeper understanding of ourselves and our interactions with others. Whether you're a leader seeking to enhance your decision-making skills, an individual wanting to navigate life's choices with greater clarity, or someone passionate about social justice and equity, this book will inspire you to embrace mindfulness as a powerful ally in overcoming biases and creating a more thoughtful, compassionate world.
Author: LAS REDAN
Publisher: LAS REDAN
ISBN:
Category : Self-Help
Languages : en
Pages : 42
Get Book Here
Book Description
Clear Mind, Clear Choices. In an increasingly complex world led with information and choices, "Clear Mind, Clear Choices" offers a transformative guide to navigating the landscape of decision-making through the lens of mindfulness. This insightful book explores how our unconscious biases can cloud judgment and lead to suboptimal decisions, often without our awareness. Drawing on the latest research in psychology and neuroscience, the author presents practical strategies to cultivate mindfulness as a tool for clarity and self- awareness. Readers will learn how to identify their biases and understand the underlying mechanisms that drive them, enabling them to make more informed and equitable choices in both personal and professional contexts. Through engaging anecdotes, practical exercises, and reactive prompts, "Clear Mind, Clear Choices" empowers readers to develop a clear mind— one that recognizes and mitigates biases. This book is not just about making better decisions; it's about fostering a deeper understanding of ourselves and our interactions with others. Whether you're a leader seeking to enhance your decision-making skills, an individual wanting to navigate life's choices with greater clarity, or someone passionate about social justice and equity, this book will inspire you to embrace mindfulness as a powerful ally in overcoming biases and creating a more thoughtful, compassionate world.
Author: La Fayette Ron Hubbard
Publisher: Bridge Publications, Incorporated
ISBN: 9781457227936
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The purification program, based on teachings by the founder of the Church of Scientology and author of the best seller Dianetics, describes a detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals.
Author: Jamie Smart
Publisher: John Wiley & Sons
ISBN: 085708447X
Category : Self-Help
Languages : en
Pages : 294
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Book Description
LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things – money, deadlines. With all this buzzing around in our heads it’s often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that – with Clarity he will show you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities. Clarity will help you to: • Greatly improve your concentration and ability to think clearly • Reduce stress levels and increase productivity • Grow your confidence and self-belief • Find innovative solutions to problems and make progress on goals and dreams • Trust your intuition and improve your decision-making • Build stronger relationships through better communication Praise for Clarity: “Thought-provoking, entertaining, and potentially life changing – highly recommended!” Michael Neill, Radio Show Host and Author of The Inside-Out Revolution: The only thing you need to know to change your life forever “A powerful, positive book that can help you to achieve more than you ever thought possible, in every area.” Brian Tracy, Author of Goals and Eat That Frog “I highly recommend this book to anyone trying to deal with life stressors and find true wisdom and well-being." Mark Howard, Ph.D., Clinical Psychologist, ThreePrinciplesInstitute.org “Take your time reading this profound book. Jamie Smart is about to blow apart every circumstantial excuse you ever came up with. He’s about to put the steering wheel back in your hands.” Garret Kramer, Founder of Inner Sports and Author of Stillpower “The insights you’ll get whilst reading Clarity will resonant in how you manage day to day but, more importantly, provide a framework for refreshing your priorities, goals and drive.” Peter Lake, Group Business Development Director, JS Group “The world of leadership, sales and customer engagement has changed radically over the past ten years. People are more savvy, better informed and sick of the same old story. Jamie Smart cuts through the noise of the marketplace and shows you what really works. Profound, practical and instantly applicable; Clarity is essential reading if you want to make your mark in the 21st century.” Paul Charmatz, Former Managing Director, Camelot “Jamie, you really hit the bullseye with this brilliant book; it’s a must-read for everyone who wants clarity of mind.” Joe Stumpf, Founder of By Referral Only and Author of Willing Warrior “Jamie Smart takes an outdated paradigm of success and turns it on its head. Pull up a chair, get a copy of Clarity and discover how you can experience an exponential increase in clarity and quality of life.” Rich Litvin, co-author of The Prosperous Coach and Founder of The Confident Woman’s Salon “Jamie Smart is brilliant! In his book Clarity, he has unlocked an insight into the real-life matrix. Be ready to have your world turned inside-out because, as Jamie so effortlessly demonstrates, this is how it works.” Richard Enion, Dragon’s Den Winner, BassToneSlap.com and RichEats.TV
Author: His Holiness the Dalai Lama
Publisher: Simon and Schuster
ISBN: 1451603819
Category : Self-Help
Languages : en
Pages : 487
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Book Description
"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in life when we go to sleep, faint, or reach orgasm (Shakespeare's "little death"). The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.
Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 155939854X
Category : Religion
Languages : en
Pages : 225
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Book Description
Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
Author: Ainsworth Rand Spofford
Publisher:
ISBN:
Category : Literature
Languages : en
Pages : 462
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Book Description
Author: John E. Newman
Publisher: Amacom
ISBN: 9780814477656
Category : Business & Economics
Languages : en
Pages : 212
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Book Description
Presents a plan for choosing how to destroy stress.
Author: Rhiannon Rees
Publisher: Partridge Publishing Singapore
ISBN: 1482832844
Category : Business & Economics
Languages : en
Pages : 314
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Book Description
Did you know that the subconscious mind makes decisions up to fifteen times faster than the conscious mind? Imagine accessing and willfully harnessing that level of power! What would you do with it? In this book, Rhiannon throws ego in the doghouse and invites ten leading world specialists to generously share with you what they have learned over a lifetime. All so that you too can be happy! Gain precious wisdom from Alistair Horscroft, star of the The Life Guru. From cultural expert and sublime storyteller, Jeremy Yongurra Donovan, who has shared stages with Louise Hay and Eckhart Tolle. Learn through his extraordinary tale how accessible it is to discover the light burning inside us. This book is a firecracker! Designed to explode all the myths that hold you back and set fire to the false paradigm that dreams are to be dismissed, a warehouse of tips and information that will help you to harness your happiness, walk in the direction of your dreams, and set yourself free! Life is a choice and the choice is yours. The only thing you need to ask yourself is, are you ready for this kind of success?
Author: Shu Chen Hou
Publisher: Kokoshungsan Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Unlock Your Potential with "Success Sculptors: Mastering Self-Improvement" Are you ready to transform your life, unlock your true potential, and sculpt a future filled with success and fulfillment? Look no further, because "Success Sculptors: Mastering Self-Improvement" is your guide to realizing your dreams and becoming the architect of your own success story. This book is not just another self-help guide; it's a journey of self-discovery, empowerment, and mastery. It's a blueprint to help you forge the life you desire. Why You Need This Book: Master Your Habits: Understand the science behind habits and harness their power to build positive routines, break free from bad habits, and achieve your goals. Set Clear Visions and Goals: Learn how to create a compelling vision for your life and set clear, achievable goals that align with your passions and values. Overcome Procrastination and Boost Motivation: Tackle procrastination head-on and ignite your inner motivation to tackle your goals with enthusiasm and energy. Cultivate Discipline and Willpower: Develop the self-discipline and willpower necessary to stay focused, consistent, and committed to your self-improvement journey. Maximize Productivity and Time Management: Optimize your time, increase productivity, and accomplish more with efficient time management strategies. Nurture a Healthy Lifestyle: Realize that self-improvement goes beyond your career and personal life – it's also about maintaining a healthy body and mind. Build a Strong Support Network: Surround yourself with individuals who uplift, inspire, and support you on your journey to success. Answers to Your Top 30 Questions: Get practical answers to common challenges, from building relationships to finding a mentor and handling setbacks. "Success Sculptors" is your path to self-mastery, and it's filled with actionable insights, practical exercises, and proven strategies to guide you every step of the way. Are you ready to take control of your destiny and shape your own future? If you're looking to unlock your full potential, this book is your key. Start sculpting your success today. Don't miss the opportunity to embark on a transformational journey that will empower you to become the sculptor of your own success. Order "Success Sculptors: Mastering Self-Improvement" now and start crafting your masterpiece of success! Your journey begins here.
Author: Manda Scott
Publisher: Random House
ISBN: 1448154871
Category : Fiction
Languages : en
Pages : 368
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Book Description
Midnight in Glasgow is not the best time to be faced with a dead body. Particularly if the body in question is your ex-lover and the woman grieving at her bedside used to be your friend. Add a corpse packed with Temazepam, a genetic engineer with an unstable past and a killer on the loose with a knife and you have all the reason you need to walk away and never come back. Glasgow therapist Dr Kellen Stewart has put the past behind her: medical career, relationship, life on the farm in the country. Thenthe phone rings and Bridget is dead – the only lover who ever counted.The local doctor says it's a heart attack, the police think it's suicide. Kellen knows that it's neither but is she willing to rake up the past to prove it? Dragged into a world of rogue doctors, bent genetic engineers and killers who gut their victims as a warning, Kellen must face her own past as much as the very real terrors of the present to stop the killing – or she'll be next.
