The Clarity Cleanse PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Clarity Cleanse PDF full book. Access full book title The Clarity Cleanse by Habib Sadeghi. Download full books in PDF and EPUB format.
Author: Habib Sadeghi
Publisher: Hachette+ORM
ISBN: 1455542237
Category : Body, Mind & Spirit
Languages : en
Pages : 297
Get Book Here
Book Description
A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Author: Habib Sadeghi
Publisher: Hachette+ORM
ISBN: 1455542237
Category : Body, Mind & Spirit
Languages : en
Pages : 297
Get Book Here
Book Description
A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
Get Book Here
Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Margaret Hepworth
Publisher:
ISBN: 9781452505480
Category : Fiction
Languages : en
Pages : 0
Get Book Here
Book Description
If your life story was re-told would you be able to piece together the meaning that had always been there? Rosie O'Dea, 31, was born to make a difference. She knows it; she feels it. Yet now on a country road, her life hovers in an ethereal dimension between life and death. We all know the saying "your life fl ashes before your eyes." Well it happened to me. I watched myself relive my life. But something strange was also happening. Mandela, Einstein, a Captain, a Surgeon? Inexplicably, moments in other people's lives were flashing amidst my own. And over and over I heard a voice, "If only they had listened." Rosie finds wisdoms embodied in the most unexpected places: Her best friend Holloway; a phrase wafting across a holy mountain peak; in ancient flowers and spiraling shells; Grandma's journal; an Egyptian mosque; a bustling market place; the quiet vibrance of Lake Mungo; a boy with aspergers; a Cambodian temple; deep within; and in the secret experiences of others. Yet amongst the revelations there's confusion. Rosie has fallen in love with a man who cannot return her love and it is tearing her apart. A young woman with an emerging psychic talent, Rosie will find herself having to make a heart-wrenching decision no-one could have predicted. We all have moments of clarity; Rosie's are extraordinary. Clarity in Time shines with quirky humor, tender sadness, sexuality, spirituality, a social conscience and profound insights into the human psyche. It speaks of taking action, enacting solutions and finding your own freedom and clarity in time. "Right here and now we have the ability to become the most co-operative and connected of all the generations of humanity over time." Those of the past and of the present have always spoken of future possibilities.
Author: Jamie Smart
Publisher: John Wiley & Sons
ISBN: 0857086057
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more — at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams. Life's constant bombardment of "to-do" and "urgent" pushes your own priorities clear off the radar. Before you know it, you're always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you. Harness the power of insight and principles Discover your true identity and innate wisdom Build better relationships and stronger connections Discard toxic goals and pursue authentic desires Clarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our "go-go-go" society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently.
Author: Michael Bart Mathews
Publisher: Trafford Publishing
ISBN: 1490793828
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
Finding Your Moment of Clarity is about taking you an introspective, self-actualization, mirror image reflection into your current way of thinking, feeling, and most importantly, your actions towards achievement. Discovering your power within by taking control of your inner guiding system for positive direction and transformation while you seek to obtain "that special something" in life that you want to achieve. Are you clear on what your purpose is in life? Your purpose or moment of mental clarity can also be identified as being your “heart’s burning desire.” Your WHY [reason or purpose - goal or dream] and vision, are the most important factors on your success journey! Your WHY [reason or purpose - goal or dream] can be defined within the everyday thoughts that you think, the words the you speak, along with the everyday actions that you take, and the people that you associate with. Your success is attributed to how you think. After reading Finding Your Moment of Clarity, you will have a clear vision, clearly defined goals, realistic dreams, and a formattable action plan attached with dates of accomplishment for your success. In order to achieve it, you first must believe it.
Author: Jamie Smart
Publisher: John Wiley & Sons
ISBN: 085708447X
Category : Self-Help
Languages : en
Pages : 294
Get Book Here
Book Description
LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things – money, deadlines. With all this buzzing around in our heads it’s often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that – with Clarity he will show you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities. Clarity will help you to: • Greatly improve your concentration and ability to think clearly • Reduce stress levels and increase productivity • Grow your confidence and self-belief • Find innovative solutions to problems and make progress on goals and dreams • Trust your intuition and improve your decision-making • Build stronger relationships through better communication Praise for Clarity: “Thought-provoking, entertaining, and potentially life changing – highly recommended!” Michael Neill, Radio Show Host and Author of The Inside-Out Revolution: The only thing you need to know to change your life forever “A powerful, positive book that can help you to achieve more than you ever thought possible, in every area.” Brian Tracy, Author of Goals and Eat That Frog “I highly recommend this book to anyone trying to deal with life stressors and find true wisdom and well-being." Mark Howard, Ph.D., Clinical Psychologist, ThreePrinciplesInstitute.org “Take your time reading this profound book. Jamie Smart is about to blow apart every circumstantial excuse you ever came up with. He’s about to put the steering wheel back in your hands.” Garret Kramer, Founder of Inner Sports and Author of Stillpower “The insights you’ll get whilst reading Clarity will resonant in how you manage day to day but, more importantly, provide a framework for refreshing your priorities, goals and drive.” Peter Lake, Group Business Development Director, JS Group “The world of leadership, sales and customer engagement has changed radically over the past ten years. People are more savvy, better informed and sick of the same old story. Jamie Smart cuts through the noise of the marketplace and shows you what really works. Profound, practical and instantly applicable; Clarity is essential reading if you want to make your mark in the 21st century.” Paul Charmatz, Former Managing Director, Camelot “Jamie, you really hit the bullseye with this brilliant book; it’s a must-read for everyone who wants clarity of mind.” Joe Stumpf, Founder of By Referral Only and Author of Willing Warrior “Jamie Smart takes an outdated paradigm of success and turns it on its head. Pull up a chair, get a copy of Clarity and discover how you can experience an exponential increase in clarity and quality of life.” Rich Litvin, co-author of The Prosperous Coach and Founder of The Confident Woman’s Salon “Jamie Smart is brilliant! In his book Clarity, he has unlocked an insight into the real-life matrix. Be ready to have your world turned inside-out because, as Jamie so effortlessly demonstrates, this is how it works.” Richard Enion, Dragon’s Den Winner, BassToneSlap.com and RichEats.TV
Author: Christian Madsbjerg
Publisher: Harvard Business Review Press
ISBN: 1422191907
Category : Business & Economics
Languages : en
Pages : 224
Get Book Here
Book Description
Businesses need a new type of problem solving. Why? Because they are getting people wrong. Traditional problem-solving methods taught in business schools serve us well for some of the everyday challenges of business, but they tend to be ineffective with problems involving a high degree of uncertainty. Why? Because, more often than not, these tools are based on a flawed model of human behavior. And that flawed model is the invisible scaffolding that supports our surveys, our focus groups, our R&D, and much of our long-term strategic planning. In The Moment of Clarity, Christian Madsbjerg and Mikkel Rasmussen examine the business world’s assumptions about human behavior and show how these assumptions can lead businesses off track. But the authors chart a way forward. Using theories and tools from the human sciences—anthropology, sociology, philosophy, and psychology—The Moment of Clarity introduces a practical framework called sensemaking. Sensemaking’s nonlinear problem-solving approach gives executives a better way to understand business challenges involving shifts in human behavior. This new methodology, a fundamentally different way to think about strategy, is already taking off in Fortune 100 companies around the world. Through compelling case studies and their direct experience with LEGO, Samsung, Adidas, Coloplast, and Intel, Madsbjerg and Rasmussen will show you how to solve problems as diverse as setting company direction, driving growth, improving sales models, understanding the real culture of your organization, and finding your way in new markets. Over and over again, executives say the same thing after engaging in a process of sensemaking: “Now I see it . . .” This experience—the moment of clarity—has the potential to drive the entire strategic future of your company. Isn’t it time you and your firm started getting people right? Learn more about the innovation and strategy work of ReD Associates at: redassociates.com
Author: John Almarode
Publisher: Corwin Press
ISBN: 1506384722
Category : Education
Languages : en
Pages : 241
Get Book Here
Book Description
An essential resource for student and teacher clarity With the ever-changing landscape of education, teachers and leaders often find themselves searching for clarity in a sea of standards, curriculum resources, and competing priorities. Clarity for Learning offers a simple and doable approach to developing clarity and sharing it with students through five essential components: crafting learning intentions and success criteria co-constructing learning intentions and success criteria with learners creating opportunities for students to respond effective feedback on and for learning students and teachers sharing learning and progress The book is full of examples from teachers and leaders who have shared their journey, struggles, and successes for readers to use to propel their own work forward.
Author: Shandel Slaten
Publisher: Dynastiebooks
ISBN: 9780970858788
Category : Self-Help
Languages : en
Pages : 124
Get Book Here
Book Description
Is your life as focused as it could be? Everyone - even the most successful leader you know - needs to sharpen their vision to achieve their next-level goals. CLARITY is being clear about who you are, focusing on what your mission in life is, and possessing a transparency of character that others trust. If your vision gets blocked, it usually involves challenges in one or more of these areas: character, communication, purpose, time management, trust, and values. When you lose focus in any of these areas, productivity wanes and frustration escalates! What in your life would be easier right now if you had clarity? Clarity: Focusing on What Matters is for people who want to live with intention and lead others effectively. In it you'll find: 52 inspirational readings that immediately apply to your life; Weekly questions to promote practical applications that will stretch you; A unique challenge to help you become the person you want to be while accomplishing all that you dream of doing. GET CLEAR. GET GOING! ABOUT THE AUTHOR: As founder of TRUE LIFE COACHING and its principal coach, Shandel Slaten has coached entrepreneurs, executives, and employees of Fortune 500 firms. She is a Master Certified Coach who holds a Summa Cum Laude degree in psychology, and certifications in Behavior Analysis, Professional Values Analysis, and Trimetrix HD. Find out more at www.truelifecoaching.com.
Author: Ann Latham
Publisher: Bloomsbury Publishing
ISBN: 1472987144
Category : Business & Economics
Languages : en
Pages : 273
Get Book Here
Book Description
An engaging guide on how to bring clarity on both an individual and organizational level and improve workplace efficiency. Organizations are stressed. Innovation and global competition have become the source of relentless pressure and customers have never had higher expectations. Corporate efforts to improve everyday productivity and boost profits are producing diminishing returns. Yet a new frontier of enormous opportunity to improve results is hidden in plain sight. According to a Fortune 500 study, as much as 80% of working time is lost to tiresome meetings, unclear expectations, difficult decisions, and other wasteful delays. Overcoming the lack of clarity behind this waste - on both an individual and organizational basis - would reap huge rewards. In The Power of Clarity, Ann Latham exposes the unrecognized confusion and explains how to eliminate it. This fascinating guide to workplace productivity and effectiveness draws upon extensive research and case studies to demonstrate how you can get better results in far less time while also increasing confidence and commitment.
