Circadian Rhythms

Circadian Rhythms PDF Author: Russell G. Foster
Publisher: Oxford University Press
ISBN: 0198717687
Category : Science
Languages : en
Pages : 169

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Book Description
This Very Short Introduction explains how organisms can 'know' the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being.