CHOOSE TO BE HAPPY PDF Download
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Author: Matthew Dansak
Publisher: Lulu.com
ISBN: 1387115456
Category : Self-Help
Languages : en
Pages : 54
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Book Description
Choose to be happy and transform your life today. This book is short, simple and to the point. I hope I can inspire one person to be happy by reading!
Author: Rick Foster
Publisher: Penguin
ISBN: 039952990X
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Author: Wayne Froggatt
Publisher: HarperCollins Australia
ISBN: 1775490718
Category : Self-Help
Languages : en
Pages : 267
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Book Description
Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . disapproval and criticism . self-motivationDo you want to be your own therapist?You can learn to help yourself - with a proven method of psychotherapy that emphasises the use of your own reasoning powers to achieve personal control and growth. this book introduces the method step by step, allowing you to understand and change the way you react to events in a rational and realistic manner. Choose of Be Happy offers more than inspiration and 'positive thinking'. It holds out the prospect of permanent change.
Author: Jill Liberman
Publisher:
ISBN: 9780986334122
Category :
Languages : en
Pages :
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Book Description
Motivational speaker and best selling author Jill Liberman shares stories and tips fro living a happy life every day. This book is lighthearted yet powerful. Filled with inspirational quotes and positivity.
Author: Robert Knapick
Publisher: Readersmagnet LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Choose to be Happy is designed to help individuals understand how stress is created and how it affects the body. Once a person is able to understand how daily experiences can contribute to stress, he or she will want to learn how to deal with stress in a positive manner that will allow the negative stress to be turned into a positive motivator. Through daily techniques, you will be able to apply stress reducers on a datily basis. Examples of how to flip negative stress into positive stress is examined through Robert's life experiences.
Author: Sarah Gregg
Publisher: Rock Point
ISBN: 0760368120
Category : Self-Help
Languages : en
Pages : 131
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Book Description
The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.
Author: Corey Poirier
Publisher: Morgan James Publishing
ISBN: 1642795992
Category : Business & Economics
Languages : en
Pages : 205
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Book Description
“Success can be elusive, but it can be found, and it’s easier when you know the secrets. This book is a gateway to many of those secrets.” —John Gray, #1 New York Times–bestselling author of Men Are from Mars, Women Are from Venus The Book of Why (and How) is designed to help people discover their passion, purpose, and mission while also leveraging the top habits of the world’s top achievers. Broken down into three sections, The Book of Why (and How) reveals the four WHYs that can dramatically change a person’s life, the shortest path to thriving in a challenging world, and the key to becoming more enlightened in the process. In short, multiple-time TEDx speaker, Corey Poirier, helps readers tap into their purpose so they can thrive in a more enlightened way. The Book of Why (and How) is unique in the way it addresses the importance of uncovering the WHY while also revealing the HOW. Many people struggle with feeling a lack of purpose in their life and work. They also struggle with how to uncover their purpose as well as what to do with it once they do. The Book of Why (and How) tackles this exact challenge while revealing the timeless secrets Corey Poirier has discovered while interviewing more than 5,000 of the world’s top achievers. “Corey has discovered a new vitamin that may just be the most important one yet because of how it feeds your mind. It’s Vitamin P—for purpose, and in The Book of Why (and How), Corey will help you get it so you can optimize your mind and create abundance in your lives.” —JJ Virgin, New York Times–bestselling author of The Virgin Diet
Author: Elizabeth Helen Ivory
Publisher: AuthorHouse
ISBN: 1477227261
Category : Body, Mind & Spirit
Languages : en
Pages : 209
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Book Description
What This Book Isn't... It isn't another book with a list of things to go and do because we know that you won't actually go and do them. This book explains why you won't and what it is that's stopping you from doing what you know you should... What This Book is... It's probably the most important book that you will ever read... It's your permission to feel good about not feeling good...in our society we've made it not alright to feel not alright and that's not alright! This book is the missing "HOW" Your greatest confusion isn't that you don't know what to do, it's knowing exactly what to do and still not doing it" This book allows you to consciously choose who and how you want to be in every area of your life This book is your book, written for you, about you, to introduce you to the real you...
Author: Nick Vale
Publisher: Xlibris Corporation
ISBN: 1503546349
Category : Philosophy
Languages : en
Pages : 164
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Book Description
Let’s face it. There will nothing be bigger than the forthcoming Free Will vs. No Free Will debate. This topic is now finally starting to hit the mainstream. According to this new kind of BIBLE, HUMAN BEINGS DO NOT HAVE FREE WILL. The implications of this bombshell discovery will shatter how people go about their lives and will be talked about everywhere all the time for there is no more important topic. Free Will is a faulty belief / premise and as human beings we must own up to the fact that we’ve got it all wrong. Amen. www.thebible.co.uk www.illusionfreewill.com
Author: Enel Vale
Publisher: Xlibris Corporation
ISBN: 1479719242
Category : Body, Mind & Spirit
Languages : en
Pages : 185
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Book Description
The taboo subject of openly refuting free will is now finally out of the closet. This book represents a shorter and easier to read version of its predecessor The Newer Testament - The Bible of Unfree Will. In its core essence, this book is The Newer Testament Edition Two. Bold, daring, core-shattering, and more to the point than edition one, this work challenges established and well-accepted truths about the freedom of man. This unique literary work is intended for anyone interested in deepening their understanding of why free will is pure nonsense and insanity -- something the entire world may soon need to discover. It's been 520 years since The New World was discovered by Columbus. The discoveries of The Newer Testament -- editions one and two will make his discoveries look inconsequential by comparison. By reading this book, you will quickly learn why the belief in free will is total, complete, utter nonsense and insanity.
Author: Melissa Cantrelle
Publisher: Lulu.com
ISBN: 0557037484
Category : Nature
Languages : en
Pages : 115
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Book Description
What if Nature could speak to us in human language? Here you'll re-connect with nature's guidance through inspiring photographs of Yosemite National Park paired with nature's wise messages to us for how to live a fulfilling life of love, happiness and freedom. Learn how to apply this wisdom to your daily reality through captivating stories from the author's own journey. This book will help you slow down, re-connect, and find direction on your fulfilling life journey.
