Chinese Herbs with Common Foods PDF Download
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Author: Henry C. Lu
Publisher: Kodansha Amer Incorporated
ISBN: 9784770020741
Category : Cooking
Languages : en
Pages : 289
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Book Description
This text provides explanations of the effects of Chinese herbal formulas, how to prepare them and how their properties can be enhanced through combinations with everyday foods.
Author: Henry C. Lu
Publisher: Kodansha Amer Incorporated
ISBN: 9784770020741
Category : Cooking
Languages : en
Pages : 289
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Book Description
This text provides explanations of the effects of Chinese herbal formulas, how to prepare them and how their properties can be enhanced through combinations with everyday foods.
Author: Yanze Liu
Publisher: Springer Science & Business Media
ISBN: 3211994483
Category : Technology & Engineering
Languages : en
Pages : 776
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Book Description
This work presents up-to-date information on chemical, pharmacological, clinical studies and historical uses of common dietary Chinese herbs. Authored by native experts in the field, the reader is introduced to each herb with a brief chronological review of Chinese literature on dietary herb uses, with chapters dedicated to each selected herb including color photos for each herb. In addition, Chinese characters as well as the Latin botanical name indices, and chemical structures for the known active compounds are also provided. The clear layout examines the health benefits that have been studied for centuries, including current clinical and toxicological data. A wide range of Traditional Chinese Medicine (TCM) herbs are investigated for their suitability into daily diets for maintaining general wellness or disease prevention. In the past decades, natural health products, dietary supplements, functional foods, or nutraceuticals have emerged in the West due to the increasing demand for non-pharmaceutical healthcare products. Traditional Chinese Medicine disease prevention and treatment incorporates the use of foods, and herbal medicine in an integrated manner, and thus the dietary Chinese herbs in used in TCM for thousands of years could be sources for developing new, effective, and safe ingredients to capture the rapidly expanding opportunity in the global market place.
Author: Jing Pei Fang
Publisher: Weatherhill, Incorporated
ISBN:
Category : Cooking
Languages : en
Pages : 148
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Book Description
Derived from traditional Chinese medicine, this work presents natural food remedies and herbal treatments for common illnesses. The main text presents an A-Z of over 60 common illnesses or conditions, from allergies to urinary stones with causes and syptoms and natural food remedies for each.
Author: Joerg Kastner
Publisher: Thieme
ISBN: 3131475617
Category : Medical
Languages : en
Pages : 293
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Book Description
Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.
Author: Rosa Ross
Publisher: Simon and Schuster
ISBN: 0671527991
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Studies the healing power of food and includes sixty recipes for traditional Chinese dishes believed to heal a variety of illnesses.
Author: Rehmannia Dean Thomas
Publisher: North Atlantic Books
ISBN: 1583948589
Category : Cooking
Languages : en
Pages : 113
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Book Description
Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. TCM practitioners have typically discouraged maintaining diets high in raw foods, citing that they are yin in their energetic nature and can dampen the digestive fire, often resulting in fatigue, excess weight, or bloating, among other symptoms. Thomas observed that herbal formulas in the TCM material medica have been designed over many centuries to warm the middle Jiao area—the area from the diaphragm to the navel—and assist the digestive fire (similar to metabolism), thus helping to render raw foods into energy without accumulating moisture retention. The author shoes how an educated and responsible combination of raw food and Chinese herbal teas, tailored to one's individual needs, can help raw foodists, and others, attain daily and long-term health. Thomas describes chi in Western terms, helping readers to understand the meaning of this energy, how it is acquired and used for metabolism and health, and as an overall driver of evolution. He continues by describing the yin and yang of chi and how the foods we eat affect us all, and specifically as men and women—offering three herbal recipes each for men and women separately, and two tea recipes for both men and women. The text includes an appendix with instructions on different methods for herb preparation and sources for high-quality herbs.
Author: Thomas Avery Garran
Publisher: Simon and Schuster
ISBN: 1594777411
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
The first book to exclusively use Chinese medical theories and terminology to guide practitioners of Chinese medicine in the use of Western herbs • Written entirely according to the theory, diagnosis, and treatment paradigm of traditional Chinese medicine (TCM) • Explains how to combine and modify the standard TCM formulas to non-Chinese herbs suitable for Western practitioners • Includes 58 monographs of common Western healing herbs, detailing how each plant is used clinically The ever-growing number of Chinese medicine practitioners in the West has brought about an amalgamation of many styles of Chinese medicine and various other forms of medicine from around the world. This book addresses the increasing demand for knowledge of how to integrate plants from outside the standard Chinese materia medica into the fold of Chinese medical practices in the West. It is the first in-depth guide to using Western herbs exclusively according to the theories, diagnoses, and treatments of traditional Chinese medicine that harmonizes the unique terminology and theories of TCM with other botanical medicines. The book contains 58 monographs, illustrated with full-color photographs, of herbs commonly used by Western herbalists. Each herb is grouped by the basic categorization for medicinals in Chinese medicine, such as Herbs that Resolve the Exterior and Herbs that Regulate Blood. The monographs detail the energetics, function and indication, channels entered, dosage and preparation, and contraindications of each plant. The author also explains how to use the herbs to modify standard formulas used in everyday Chinese herbal medicine, based on his own clinical experience. An appendix of Western Analogs for Chinese Herbs further highlights 40 Chinese medicinals that have related species growing in the West.
Author: Yifang Zhang
Publisher: Shanghai Press
ISBN: 193836869X
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
Author: Jingfeng Cai
Publisher:
ISBN: 9780835119535
Category : Cooking for the sick
Languages : en
Pages : 141
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Book Description
Author: Ellen Goldsmith
Publisher: Robert Rose
ISBN: 9780778805847
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
"This book will show you how to apply the ancient wisdom and traditions of Chinese medicine in the kitchen"--Page 4 of cover.
