The Adverse Childhood Experiences Recovery Workbook PDF Download
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Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1684036666
Category : Self-Help
Languages : en
Pages : 276
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Book Description
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1684036666
Category : Self-Help
Languages : en
Pages : 276
Get Book Here
Book Description
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author: Danny Brom
Publisher: Routledge
ISBN: 1134092164
Category : Medical
Languages : en
Pages : 305
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Book Description
While recent years have seen a vast increase in the literature on adult trauma, interest in childhood trauma has only recently started to gain momentum, encouraging new research and evidence-based interventions. Here the editors have brought together an international list of contributors to look at both innovative and established treatments of trauma in a range of contexts, and provide up-to-date coverage of what is on offer in prevention, assessment, treatment and research. Divided into three parts, main topics discussed are: risk and protective factors for the development of post-traumatic disorders conceptualizations of resilience and suggestions for making them operational evidence-based treatment models for traumatized children Treating Traumatized Children provides professionals with an up-to-date international perspective on the subject, as well as helping professionals and researchers develop future treatments based on current evidence.
Author: Neil Thompson
Publisher: Pavilion Publishing and Media Limited
ISBN: 9781912755554
Category : Psychic trauma in children
Languages : en
Pages : 0
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Book Description
'Childhood Trauma and Recovery' presents best practice in helping children affected by early life sexual abuse to recover and lead healthy lives. At its heart is the SACCS approach, pioneered by Mary Walsh, which was developed to provide such children with specialist care and treatment. By creating recovery teams that cross over traditional boundaries to put the child at the centre of all activity, the approach enables young people to replace unhealthy ways of thinking with stronger, more appropriate cause-effect mechanisms. Drawing on decades of experience with thousands of young people, the authors challenge the view that simply placing traumatised young people in safe, loving environments will be sufficient for them to recover. They expose the challenges of caring for children who may be highly sexualised by abuse then show how, by ensuring that these children feel safe and trusted and learning to communicate with them effectively, practitioners can begin a process of actively helping them to heal. - Describes the evolution of the SACCS model of excellent practice for those charged with caring for, deciding for, and promoting best outcomes for children. - References current theory and practice, enabling readers to develop a critical understanding of therapeutic trauma work with vulnerable young people - Based on decades of experience and the work of a noted pioneer in the field, dedicated to creating real recovery for the most hurt children in society - More than 64,000 children are currently in care in the UK alone, according to NSPCC figures, and more than 60% are looked after due to abuse and neglect
Author: Dallas Dean
Publisher: Dorrance Publishing
ISBN: 163867342X
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
Childhood Recovery By: Dallas Dean Dallas Dean currently lives quietly in the deserts of Phoenix with his wife. Dallas does not stray far from who he is or how he came to be as he continues to work in the field of mental health and addiction. Dallas is a firm believer in a humanitarian effort so whenever a volunteer opportunity arises, Dallas enjoys the heart felt rewards from helping another human being.
Author: Lucia Capacchione
Publisher: Simon and Schuster
ISBN: 0671701355
Category : Psychology
Languages : en
Pages : 292
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Book Description
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Author: Emmy E. Werner
Publisher: Cornell University Press
ISBN: 9780801487385
Category : History
Languages : en
Pages : 260
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Book Description
Presents the development of resilience and coping systems in the underprivileged children of Kauai.
Author: Herbert L. Gravitz
Publisher: Simon and Schuster
ISBN: 1439147906
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Rich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden detail in a clear question-and-answer format the challenges of control and inadequacy that ACOAs face as they struggle for recovery and understanding, stage-by-stage: Survival * Emergent Awareness * Core Issues * Transformations * Integration * Genesis. If you feel troubled by your post, Recovery will start you on the path of self-awareness, as it explores the searching questions adult children of alcoholics seek to hove answered: * How con I overcome my need for control? * Do all ACOAs ploy the some kind of roles in the family? * How do I overcome my fear of intimacy? * What is all-or-none functioning? * How can ACOAs maintain self-confidence and awareness after recovery? * How do ACOAs handle the family after understanding its influence? * And many other important questions about your post, family and feelings. Written with warmth, joy and real understanding, Recovery will inspire you to meet the challenges of the post and overcome the obstacles to your happiness.
Author: Joyce E. Bellous
Publisher: Routledge
ISBN: 131798868X
Category : Education
Languages : en
Pages : 114
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Book Description
The book demonstrates the hopeful stance the young take in response to ordinary suffering and significant trauma when adults talk with them about their losses. Its underlying themes convey the truth that loss and recovery are normal in the process of growing to maturity. It examines the strength of the child’s capacity for resilience through partnerships with adults who allow children to focus on the loss and tell the story of its meaning to someone who really hears it. The authors agree that adults need to perceive their own losses so that their attentiveness to the young is informed by wisdom that comes through self-understanding, but also agree that many adults do not offer that help to children because they believe it will make matters worse. The book reveals this fear as a false notion by dealing with childhood traumas such as acquired disability, warfare, HIV/AIDS, death of one’s parents and cultural dislocation. The authors are experienced practitioners who provide practical and theoretical insight into the dynamics of loss and recovery. The book offers hope for those who live and work with children and youth through its studied approach to addressing loss by describing young people’s potential to work towards wholeness even in the face of fundamental losses to their security. This book was published as a special issue of the International Journal of Children's Spirituality.
Author: Charles Whitfield
Publisher: Simon and Schuster
ISBN: 0757397573
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
Author: Beverly Engel
Publisher: McGraw-Hill Companies
ISBN:
Category : Family & Relationships
Languages : en
Pages : 284
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Book Description
This sensitive and compassionate guide offers information and encouragement for siblings and parents of a survivor of childhood sexual abuse, teaching how family members can support a survivor while uniting in mutual recovery. Chapters explore prevention, reconciliation, and the special healing necessary when the perpetrator is a family member.
