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Author: Adelphia
Publisher: BalboaPress
ISBN: 1452503885
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
Changing Relationships with Ourselves and Others is the follow-up to author Adelphias first book, My Journey Within, in which she shared her own personal story of self-growth and development. Here, she takes a deeper look into relationships and how they affect both self and others. She explores a compilation of both examples of personal and individual growth and the effects of current and past influences for individuals. She hopes to offer expansion of your mind through a reminder that what is seen on the surface is not necessarily the bigger picture of your life. Rather, it is merely that which you choose to show to others, not your true inner workings. Its easy to get caught up in your own life, and that can make it difficult to see the bigger picture, hindering you from working toward your bigger goals. Changing Relationships with Ourselves and Others also investigates the contracts that are signed by individuals before coming onto the earthly plain. These contracts are both for the individual and collective groups, indicating what their learning curves will be. Nothing you do in life is truly wrong; these decisions are simply required so you can experience certain events in your life, creating opportunities for growth.
Author: Adelphia
Publisher: BalboaPress
ISBN: 1452503885
Category : Family & Relationships
Languages : en
Pages : 209
Get Book Here
Book Description
Changing Relationships with Ourselves and Others is the follow-up to author Adelphias first book, My Journey Within, in which she shared her own personal story of self-growth and development. Here, she takes a deeper look into relationships and how they affect both self and others. She explores a compilation of both examples of personal and individual growth and the effects of current and past influences for individuals. She hopes to offer expansion of your mind through a reminder that what is seen on the surface is not necessarily the bigger picture of your life. Rather, it is merely that which you choose to show to others, not your true inner workings. Its easy to get caught up in your own life, and that can make it difficult to see the bigger picture, hindering you from working toward your bigger goals. Changing Relationships with Ourselves and Others also investigates the contracts that are signed by individuals before coming onto the earthly plain. These contracts are both for the individual and collective groups, indicating what their learning curves will be. Nothing you do in life is truly wrong; these decisions are simply required so you can experience certain events in your life, creating opportunities for growth.
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522824
Category : Psychology
Languages : en
Pages : 288
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Author: Karla Downing
Publisher:
ISBN: 9781735245904
Category :
Languages : en
Pages :
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Book Description
A topically-indexed daily devotional for Christians in difficult relationships that includes a Scripture, reading, and short prayer on each page.
Author: Lyssa Danehy deHart
Publisher: Barn Swallow Publishing
ISBN: 9781944335328
Category : Self-Help
Languages : en
Pages : 350
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Book Description
StoryJacking is a seven-step guide to help you reclaim a fundamental truth: You are whole, capable, resourceful, and creative. It explores the choices you make, the reactions and responses you have to the life you are living, and how the very way you view your life experiences comes directly from the stories you are telling yourself.
Author: Joe Navarro
Publisher: Rodale Books
ISBN: 1635653363
Category : Psychology
Languages : en
Pages : 258
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Book Description
What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk. “I should have known.” “How could we have missed the warning signs?” ”I always thought there was something off about him.” When we wake up to new tragedies in the news every day—shootings, rampages, acts of domestic terrorism—we often blame ourselves for missing the mania lurking inside unsuspecting individuals. But how could we have known that the charismatic leader had the characteristics of a tyrant? And how can ordinary people identify threats from those who are poised to devastate their lives on a daily basis—the crazy coworkers, out-of-control family members, or relentless neighbors? In Dangerous Personalities, former FBI profiler Joe Navarro has the answers. He shows us how to identify the four most common "dangerous personalities"—the Narcissist, the Predator, the Paranoid, and the Unstable Personality— and how to analyze the potential threat level. Along the way, he provides essential tips and tricks to protect ourselves both immediately and in the long-term, as well as how to heal the trauma of being exposed to the destructive egos in our world.
Author: Shery Mead
Publisher:
ISBN: 9780692531853
Category : Community mental health services
Languages : en
Pages : 135
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Book Description
Intentional Peer Support: An Alternative Approach is an innovative curriculum that explores ways to create mutually supportive relationships. It includes appendices for peer support warmlines, peer-run respite programs, and resources for peers working in the mental health system. Topics include:What is Peer Support?The Four Tasks and Three PrinciplesFirst Contact and LanguageListening DifferentlyBuilding Trauma-Informed & Mutually Responsible RelationshipsWorking with Challenging Situations and Negotiating ConflictSelf-Care/Relational Care/Work CareUsing Co-ReflectionPeer Support Competencies and ValuesAnd More...
Author: bell hooks
Publisher: Simon and Schuster
ISBN: 0743480333
Category : Social Science
Languages : en
Pages : 210
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Book Description
From New York Times bestselling author, feminist pioneer, and cultural icon bell hooks, a timelessly necessary treatise on how patriarchy and toxic masculinity hurts us all, with a new introduction by poet Ross Gay. Feminist writing did not tell us about the deep inner misery of men. Everyone needs to love and be loved—including men. But to know love, men must be able to look at the ways in which patriarchal culture keeps them from understanding themselves. In The Will to Change, bell hooks provides a compassionate guide for men of all ages and identities to understand how to be in touch with their feelings, and how to express versus repress the emotions that are a fundamental part of who we are. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. The Will to Change “creates space for men to acknowledge their traumas and heal—not only for their sake, but for the sake of everyone in their lives” (BuzzFeed).
Author: Ritu Bhasin
Publisher:
ISBN: 9781775016205
Category : Authenticity (Philosophy)
Languages : en
Pages : 193
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Book Description
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Author: Polly Young-Eisendrath
Publisher: Chiron Publications
ISBN: 1685031234
Category : Psychology
Languages : en
Pages : 297
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Book Description
Polly Young-Eisendrath´s Women and Desire: Beyond Wanting to Be Wanted was first published by Harmony Books in 1999. Since then, it has become a classic read for those readers– to use a cinematographic expression – who want to use analytical psychology to shed light on what women want. This book, when first published, was described (and still is) as “provocative and vital.” More than 20 years after its publication, this book still shows effectively “how to break out of this double bind so that” women “can encounter the challenges of choice and responsibility for our own desires.” The author “wisely uses mythological and personal stories to help us take control of our sexual, relational, material, and spiritual lives.” Therefore, “If you feel confused, resentful, or trapped in a life that does not seem to be fully yours, then you can find a clear path to your true self, once and for all, with the help of Women and Desire.” This book is the second of the series titled Jungianeum: Re-Covered Classics in Analytical Psychology curated by Stefano Carpani.
Author: Sally B Watkins
Publisher: Simon and Schuster
ISBN: 1440513317
Category : Family & Relationships
Languages : en
Pages : 203
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Book Description
There comes a time in every woman's life when she must acknowledge the obvious: She can't change her man. Changing him may not be possible, but she can still change the relationship for the better. In this book, you will learn how to change the way you view you man and your relationship. This groundbreaking guide offers specific strategies to help you accept and even embrace your man as he is. For example, you will learn to: Explore how past relationships affect your current mindset Decide the best course of action for dealing with your partner Reposition your thoughts in a positive way Decipher why your man's behaviors bother you so much Understand the reasons he hasn't changed despite your best efforts With quizzes, exercises, and case studies drawn from her own private practice, psychotherapist Sally B. Watkins helps you see your relationship "glass" as half-full—not half-empty. Because you can't change your man, but you can change your mind about him.
