CFS Unravelled

CFS Unravelled PDF Author: Dan Neuffer
Publisher: Elednura Publishing
ISBN: 9780987509833
Category : Chronic fatigue syndrome
Languages : en
Pages : 256

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Book Description
'What makes CFS Unravelled unique is that it breaks through the noise of the huge range of symptoms and dysfunctions and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!?Professor Kati Thieme, PhD ?recipient of the 2008 International Award for Fibromyalgia Research?You get sick and all you want is to get your health back. But so many of us that experience ME/CFS, Fibromyalgia, POTS or other variations of this syndrome can't even get their illness acknowledged as real, let alone treated effectively.With countless books having been written about treating the dysfunctions and symptoms of this syndrome, you have to ask yourself; WHY haven't they worked for you?Why do some approaches and treatments seem to work for some individuals and not others?Why do people get the illness in such different ways?Why do people experience so many different symptoms?Is a full and lasting recovery even possible?CFS Unravelled answers these important questions by delving deeper into the pathogenesis of the illness that connects the different symptoms and dysfunctions that you experience. This comprehensive understanding allows you to tailor a path to recovery that allows your body to return to health naturally, as opposed to trying to fix every system and symptom that you are experiencing.

CFS Unravelled

CFS Unravelled PDF Author: Dan Neuffer
Publisher: Elednura Publishing
ISBN: 9780987509833
Category : Chronic fatigue syndrome
Languages : en
Pages : 256

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Book Description
'What makes CFS Unravelled unique is that it breaks through the noise of the huge range of symptoms and dysfunctions and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!?Professor Kati Thieme, PhD ?recipient of the 2008 International Award for Fibromyalgia Research?You get sick and all you want is to get your health back. But so many of us that experience ME/CFS, Fibromyalgia, POTS or other variations of this syndrome can't even get their illness acknowledged as real, let alone treated effectively.With countless books having been written about treating the dysfunctions and symptoms of this syndrome, you have to ask yourself; WHY haven't they worked for you?Why do some approaches and treatments seem to work for some individuals and not others?Why do people get the illness in such different ways?Why do people experience so many different symptoms?Is a full and lasting recovery even possible?CFS Unravelled answers these important questions by delving deeper into the pathogenesis of the illness that connects the different symptoms and dysfunctions that you experience. This comprehensive understanding allows you to tailor a path to recovery that allows your body to return to health naturally, as opposed to trying to fix every system and symptom that you are experiencing.

Recovery from CFS

Recovery from CFS PDF Author: Alexandra Barton
Publisher:
ISBN: 9781434363589
Category : Health & Fitness
Languages : en
Pages : 372

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Book Description
Recovery from CFS - 50 Personal Stories is a simple collection of recovery stories from people who have recovered from CFS/ME. Men, women and children from six different countries who were all diagnosed with CFS/ME and who were ill for between 2 and 25 years, have written their own individual and very different accounts of their return to good health and a normal life. At the end of each account they have offered advice, suggested helpful books and websites, and many have even given contact details for readers needing support. The foreword is written by Dr Jacob Teitelbaum, Medical Director of the Fibromyalgia and Fatigue Centers, Inc. USA. Dr Teitelbaum had CFS himself as a medical student and is one of the world's foremost experts in CFS. Two of the stories are written by doctors, including that of Dr Clare Fleming who edited two reports from the UK National Task Force and who contributed to the Action for ME rehabilitation courses. There is also the miraculous story of canoeist Anna Hemmings who returned to win the world championship Gold medal nine months after recovering from CFS. 20% of the book proceeds go to CFS/ME research

The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out PDF Author: Kyle L. Davies
Publisher: W. W. Norton & Company
ISBN: 0393712060
Category : Health & Fitness
Languages : en
Pages : 277

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Book Description
Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”

Chronic Fatigue Syndrome Treatment

Chronic Fatigue Syndrome Treatment PDF Author: Erica F. Verrillo
Publisher: Macmillan
ISBN: 9780312180669
Category : Health & Fitness
Languages : en
Pages : 436

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Book Description
Combining a self-help manual, personal histories of chronic fatigue sufferers and a dictionary of symptoms and treatments, this comprehensive volume details every facet of the disease and thoroughly discusses every treatment currently available--from diagnosis to symptoms to traditional and alternative therapies to support groups.

Cellular Hypoxia and Neuro-Immune Fatigue

Cellular Hypoxia and Neuro-Immune Fatigue PDF Author: David S. Bell
Publisher: WingSpan Press
ISBN: 1595941797
Category : Architecture
Languages : en
Pages : 102

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Book Description
Chronic fatigue syndrome and fibromyalgia have severe and sometimes disabling symptoms, yet the affected patient looks well. In this book a mechanism is presented arguing that these illnesses are defined by decreased cellular energy production. This is not a book that describes the signs and symptoms of the illnesses; it is a book that explores mechanisms that lie beneath the complex symptom patterns. Dr. David Bell is a well recognized expert in chronic fatigue syndrome. He is the author of several books and was chairman of the Department of Health and Human Services Chronic Fatigue Syndrome Advisory Committee.

Finding Freedom

Finding Freedom PDF Author: Raelan Agle
Publisher:
ISBN: 9781707010196
Category :
Languages : en
Pages : 324

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Book Description
Raelan Agle is an impeccable storyteller whose journey of desperate struggle and eventual triumph over chronic fatigue syndrome is as candid as it is heartfelt.. With startling wisdom and frank humor, she shares her life-altering encounter with chronic illness that took her on an emotional rollercoaster ride around the globe. Raelan's captivating and hopeful voice permeates this insightful and engaging book filled with helpful information and practical advice not only for fellow CFS sufferers but for anyone who simply wants to be living the best possible version of their lives. In addition to revealing the specific strategies and steps that led to her complete recovery from her decade-long battle with chronic fatigue syndrome, she also created an instruction manual for everyone for living a happy and healthy life. Her deeply personal yet universally felt story is not only inspirational but also details the actions you can take today to start recovering from chronic fatigue syndrome and changing your life for the better. In Finding Freedom, Raelan takes you by the hand and challenges you to not accept the status quo. With her approach to chronic fatigue syndrome treatment, she shows you how you can positively change your life while empowering you to never again accept anything less than the absolute healthiest and happiest life possible.

Beating Chronic Fatigue

Beating Chronic Fatigue PDF Author: Kristina Downing-Orr
Publisher: Hachette UK
ISBN: 0748117725
Category : Health & Fitness
Languages : en
Pages : 202

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Book Description
Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources.

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis PDF Author: Sarah Myhill
Publisher: Chelsea Green Publishing
ISBN: 160358787X
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
"Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.

Fighting Fatigue

Fighting Fatigue PDF Author: Sue Pemberton
Publisher: Hammersmith Press
ISBN: 9781905140282
Category : Chronic fatigue syndrome
Languages : en
Pages : 237

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Book Description
This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.

Decode Your Fatigue

Decode Your Fatigue PDF Author: Alex Howard
Publisher: Hay House, Inc
ISBN: 1788174615
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert. Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.