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Author: Liv Stratman
Publisher: Simon and Schuster
ISBN: 1982140550
Category : Fiction
Languages : en
Pages : 320
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Book Description
This clever and witty debut novel about the unexpected consequences of one woman’s attempt to exert control over her life by adhering to a strict wellness routine is “the kind of book you devour in a day or two…sexy and funny, but also very perceptive” (BuzzFeed). Kit and David were college sweethearts. Now married and in their thirties, they live in Kit’s childhood home in Bay Ridge, Brooklyn. While David has a successful career, jetting off on work trips to exciting destinations, Kit is stuck in a loop. She keeps quitting her job managing her sister’s bakery to seek a more ambitious profession, but fear of failure always brings her back to Sweet Cheeks. Kit finds a fraught solace in cycling through fad diets, which David, in his efforts to be supportive, follows along with her. Their latest program is the Radiant Regimen, an intense cleanse, and Kit is optimistic about embarking on a new chapter of healthy eating and self-control. Hungry in more ways than one, she soon falls into a flirtation with a carpenter named Matt who is building new shelves for the bakery kitchen. Unable to resist their mutual attraction, Kit and Matt soon begin a passionate affair. Kit suppresses her guilt by obsessing over her diet, pushing herself in greater extremes. Told in precise, intimate detail, Cheat Day is “an incredibly likable novel of hungers controlled and liberated, and marriage’s gray areas” (Booklist) that explores monogamy versus monotony, deprivation versus indulgence, and limitations of modern wellness.
Author: Liv Stratman
Publisher: Simon and Schuster
ISBN: 1982140550
Category : Fiction
Languages : en
Pages : 320
Get Book Here
Book Description
This clever and witty debut novel about the unexpected consequences of one woman’s attempt to exert control over her life by adhering to a strict wellness routine is “the kind of book you devour in a day or two…sexy and funny, but also very perceptive” (BuzzFeed). Kit and David were college sweethearts. Now married and in their thirties, they live in Kit’s childhood home in Bay Ridge, Brooklyn. While David has a successful career, jetting off on work trips to exciting destinations, Kit is stuck in a loop. She keeps quitting her job managing her sister’s bakery to seek a more ambitious profession, but fear of failure always brings her back to Sweet Cheeks. Kit finds a fraught solace in cycling through fad diets, which David, in his efforts to be supportive, follows along with her. Their latest program is the Radiant Regimen, an intense cleanse, and Kit is optimistic about embarking on a new chapter of healthy eating and self-control. Hungry in more ways than one, she soon falls into a flirtation with a carpenter named Matt who is building new shelves for the bakery kitchen. Unable to resist their mutual attraction, Kit and Matt soon begin a passionate affair. Kit suppresses her guilt by obsessing over her diet, pushing herself in greater extremes. Told in precise, intimate detail, Cheat Day is “an incredibly likable novel of hungers controlled and liberated, and marriage’s gray areas” (Booklist) that explores monogamy versus monotony, deprivation versus indulgence, and limitations of modern wellness.
Author: David Cay Johnston
Publisher: Simon and Schuster
ISBN: 1982178051
Category : Biography & Autobiography
Languages : en
Pages : 158
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Book Description
Pulitzer Prize–winning reporter and dean of Trumpologists David Cay Johnston reveals years of eye-popping financial misdeeds by Donald Trump and his family. While the world watched Donald Trump’s presidency in horror or delight, few noticed that his lifelong grifting quietly continued. Less than forty minutes after taking the oath of office, Trump began turning the White House into a money machine for himself, his family, and his courtiers. More than $1.7 billion flowed into Donald Trump’s bank accounts during his four years as president. Foreign governments rented out whole floors of his hotel five blocks from the White House while lobbyists conducted business in the hotel’s restaurants. Payday lenders and other trade groups moved their annual conventions to Trump golf resorts. And individual favor seekers joined his private Mar-a-Lago club with its $200,000 admission fee in hopes of getting a few minutes with the President. Despite earning more than $1 million every day he was in office, Trump left the White House as he arrived—hard up for cash. More than $400 million in debt comes due by 2024, and Trump still lacks the resources to pay it back. “Few people are as well positioned to write an exposé of the former president as Johnston” (The Washington Post), and The Big Cheat offers a guided tour of how money flowed in and out of Trump’s hundreds of enterprises, showing in simple terms how a corrupt president used our government for his benefit, even putting national security at risk. Johnston details the four most recent years of the corruption that has defined the Trump family since 1885 and reveals the costs of Trump’s extravagant lifestyle for American taxpayers.
Author: West Virginia Rivers Coalition
Publisher:
ISBN:
Category : Cheat River (W. Va. and Pa.)
Languages : en
Pages : 11
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Book Description
Author: Nordine Zouareg
Publisher: Grand Central Life & Style
ISBN: 0446563021
Category : Health & Fitness
Languages : en
Pages : 155
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Book Description
The true secret to weight-loss success is all in your head. Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he's discovered something astounding: the mental work his clients do before they start their diet and exercise plan is actually just as (if not more) important than the plan itself. In Mind Over Body, Nordine describes how everyone can find this mental motivation -- what he calls our "core desire" -- and then master the tools (visualization, meditation, affirmation) to keep on track with weight-loss goals. After readers develop this foundation, they move on to the inspiring nutrition and exercise plan--a simple, effective program developed to help shed weight and keep it off forever. You'll learn: The fool-proof method for preparing your mind -- and your body -- before you diet Thirty delicious foods that are the staples of the Mind Over Body eating plan When to cheat -- without blowing your diet How to get an effective workout in just 24 minutes a day The 10 commandments of mindful strength training As the fitness coach at Miraval Life in Balance spa, Nordine has worked with celebrities, business leaders, discerning travelers, and soccer moms all across North America. Rated the #1 spa by Conde Nast Traveler, the #1 destination spa by Travel and Leisure, and the top spa in American by Zagat, Miraval has become the premier destination for bringing people?s lives into balance and teaching them how to live mindfully. Now, in Mind Over Body, Nordine teaches the same program that has proven wildly successful for his clients (and himself!) for the past twenty years. Learn how to determine your true fitness goals...and get the tools you need to finally make it come true!
Author: Jeff Bredenberg
Publisher: Taunton Press
ISBN: 1561589403
Category : Architecture
Languages : en
Pages : 307
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Book Description
The anticipated follow-up to the bestselling "How to Cheat at Cleaning" is a life-changing book for the non-perfectionist. Americas favorite cleaning cheater delivers real-life strategies to help the overworked and overwhelmed put clutter in its place.
Author: Andrew D. Chapman
Publisher: The Autodidact’s Toolkit
ISBN:
Category : Psychology
Languages : en
Pages : 435
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Book Description
In an era where the dynamics of relationships are continually evolving, this book, simply entitled Cheating, emerges as an essential guide to understanding one of the most challenging issues faced by couples: infidelity. This book delves deep into the myriad aspects of affairs, from their historical evolution to their modern incarnations in the digital world. Why do people cheat? How do affairs begin and, sometimes, end? What impact does infidelity have on the individuals and relationships involved? These questions and more are addressed with clinical precision, yet conveyed with a sensitivity that speaks to the emotional turmoil infidelity invokes. Authored by experts in relationship counseling and psychology, this book is not only an academic exploration but also a practical guide. It is replete with real-world scenarios, therapeutic insights, and strategies for healing. Whether you are a therapist, someone directly affected by infidelity, or simply seeking to understand this complex topic, the book offers valuable perspectives. Chapters dedicated to digital infidelity, the psychology of desire, emotional aftermath, and therapeutic strategies provide a comprehensive look at affairs from multiple angles. The book also explores the influence of cultural, generational, and gender views on infidelity, offering a global perspective. Cheating is more than an exposition on affairs; it is a pathway to recovery and resilience. It emphasizes the importance of education, prevention, and relationship strengthening as tools not just for navigating the aftermath of infidelity but also for building a foundation for healthy, fulfilling relationships. Embark on this insightful journey to understand the hidden facets of infidelity and discover strategies for healing, growth, and relationship fortification. Cheating is an indispensable resource for anyone seeking to understand the complexities of affairs and the paths to recovery.
Author: Jessica Dorfman Jones
Publisher: Simon and Schuster
ISBN: 1416571388
Category : Humor
Languages : en
Pages : 325
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Book Description
Cheat? ME? Never!!! Well, except that one time... Who says you should always tell the truth? With this handy informational guidebook you can con your way through life -- from finessing your resume, to lying about your age, to getting a date. Whether you've decided to cheat out of sheer desperation or the need to get ahead, The Art of Cheating provides essential tips and guidelines for how to be the ultimate swindler, and how to spot the con artists among us. You'll learn what it takes to be a great cheater, and the pros and cons to every swindle. As a newly minted master of deception, you'll be able to cheat: ¥ On a diet ¥ On your spouse or significant other (or both!) ¥ On your taxes ¥ On standardized tests ¥ Death And more! With clever illustrations and humorous deadpan delivery, The Art ofCheating will have you sleeping your way to the top, faking an illness, and forging someone else's handwriting -- without batting an eye.
Author: Jackie Wicks
Publisher: St. Martin's Press
ISBN: 1466843160
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but not losing the weight you want? The Cheat System Diet works because it acknowledges that a certain amount of "cheating" when you eat is normal, and gives you a plan do to this the RIGHT way. The Cheat System Diet helps you feel better quickly, because it removes the stress and the guilt around traditional diet and exercise. For nearly a decade, PEERtrainer -- a wildly successful online "weight-loss lab" -- has provided its members with the best information on how to be successful at losing weight. Now The Cheat System Diet, tested and proven by hundreds of thousands of PEERtrainer members, brings this expertise to you. The Cheat System Diet is based on a simple list that divides foods into two categories: Cheats and Eats. Cheats are the foods we all crave (cookie, anyone?) and Eats are nutrient-dense foods. You can eat as many Eats as you like. And you start with a certain number of Cheats every day, then earn more by making especially healthy choices, like having a big salad before dinner. With The Cheat System Diet, PEERtrainer founder Jackie Wicks takes all the information you know about dieting and gives you a proven framework to make eating work for you. Follow Jackie's smart three-week program and you'll find: *Nothing is restricted -- eat any food you like. *Eats are unlimited -- eat as many Eats as you want. *Exercise is reasonable - no more spending hours every day at the gym. *No need to count calories, fat, fiber, or sugar -- just focus on eating your Eats! With three weeks of comprehensive meal plans, an easy-to-follow exercise schedule, and more than 100 delicious recipes, The Cheat System Diet will revolutionize your approach to food and shrink your waistline at the same time. This supportive, easy-to-follow program allows you to eat well and lose weight, while still enjoying your favority guilty pleasures.
Author: Terry Azzouz MA LPC LSOTP
Publisher: AuthorHouse
ISBN: 1452091048
Category : Self-Help
Languages : en
Pages : 110
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Book Description
The Cheating Game is a book that addresses the issue of infidelity and adultery. Many people know the signs of cheating behaviors but few know the reasons their spouses cheat on them. Some think the only reason people cheat is because of sex. This is not true. The behavior might be sexual but the motives can range from revenge to the need for emotional connection. The Cheating Game not only addresses the signs and reasons people cheat, but it also offers solutions. Some of these solutions come in the form of knowing how to please your mate and how to be pleased as a woman. Other options to stopping the cheating game are explored including open relationships. The Cheating Game is written allowing all individuals to identify with the desire to save their relationship. Honesty is stressed along with open communication. While reading The Cheating Game, you will see yourself in the various examples. This book will make you want to take positive steps towards growth as a person and as a couple. It will be a revelation that transforms your life.
Author: Jiu XuanSha
Publisher: Funstory
ISBN: 1647670322
Category : Fiction
Languages : en
Pages : 917
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Book Description
After the high school student Qi Jin had obtained his special ability, he had relied on his special ability to cheat in order to gain admission to the Criminal Police Academy. He was sent to be a spy in the police force, and his superpower was constantly being upgraded. There were countless ways to cheat, and with the liveliness of the city, people with all sorts of identities proudly rose to the top, becoming an immortal legend.
