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Author: John Selby
Publisher: New World Library
ISBN: 1577319710
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
When John Selby was a graduate student, philosopher and meditation expert Alan Watts challenged him to study the world's meditation traditions from the inside, to identify their common underlying psychological processes, to formulate an approach to meditation based on these commonalities, and to then teach this universal process. Forty years later, in this dramatically different guidebook, Selby fulfills Watts's mandate. Selby has sought solutions to suffering in native cultures around the world and discovered proven techniques for attaining physical and emotional well-being. But the streamlined practice presented here is as much the result of personal breakdown as of academic research. As they did for him in a dark night of the soul, the twelve simple focus phrases Selby presents insert positive messages into our inner dialogue, promoting spiritual development and emotional healing. These brief core statements comprise a root psychological meditative practice that allows anyone to quickly wake up to the present moment — naturally, pleasurably, and with life-affirming consistency.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Self-Help
Languages : en
Pages : 95
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Book Description
**Adapt and Overcome Your Ultimate Guide to Thriving in a Post-Ice Age World** In a world transformed by extreme environments and unpredictable climates, the need for resilience has never been greater. *Adapt and Overcome* is your comprehensive guide to navigating this new reality with strength, creativity, and an unyielding spirit. **Rediscover Resilience** Dive into Chapter 1 and redefine what resilience means in today's world. Understand the new normal, appreciate the importance of mental and emotional resilience, and be inspired by real-life stories of adaptation. **Psychological Strategies for Displacement** In Chapter 2, explore the multifaceted psychological impacts of displacement. Discover practical strategies to cope with the loss of home, build a new sense of belonging, and conquer feelings of isolation. **Master Climatic Extremes** Prepare yourself mentally and emotionally for harsh environments in Chapter 3. Learn how to bring positivity to daily survival and turn every obstacle into an opportunity for growth. **Economic Resilience** Chapter 4 tackles the psychological effects of financial instability. Embrace a resourceful mindset, build emotional wealth, and navigate economic uncertainty with confidence. **Navigate Social Shifts** Chapter 5 is your guide to rebuilding trust and community amidst shifting social dynamics. Maintain meaningful relationships over distance and foster a supportive network. **Innovate Daily** Unleash your creativity with Chapter 6. Discover innovative problem-solving techniques and embrace change to thrive in any scenario. **Holistic Health for Resilience** Chapter 7 links physical fitness to mental strength, emphasizing sustainable living practices that benefit both your body and mind. **Mindfulness in Action** In Chapter 8, harness the power of mindfulness to manage high-stress situations and cultivate a supportive community. **Conquer Anxiety and Fear** Chapter 9 equips you with techniques to recognize, address, and overcome anxiety and fear, building a robust personal support system. **Technological Balance** Leverage technology for mental health in Chapter 10, while also learning the value of a digital detox and creating virtual support networks. **Growth and Transformation** Chapter 11 inspires you to develop a growth mindset, offering practical applications and transformative stories to fuel your journey. **Positive Thinking** Chapter 12 focuses on cultivating an optimistic outlook and understanding the far-reaching impact of positive thinking on resilience. **Emotional Intelligence** Enhance your self-awareness and interpersonal skills in Chapter 13, strengthening your emotional intelligence for better life navigation. **Spiritual Resilience** Chapter 14 explores various spiritual practices and guides you in creating a personal plan for spiritual resilience and healing. **Strong Families** In Chapter 15, learn how to build strong family bonds, navigate crises, and teach resilience to the next generation. **Lifelong Learning** Chapter 16 emphasizes the role of continuous education in building resilience, adapting educational methods, and encouraging lifelong learning. **Sustainable Living** Chapter 17 reimagines sustainable living, highlighting its mental benefits and offering personal practices for a resilient, eco-friendly lifestyle. **Leadership in Crisis** Discover the traits of resilient leaders in Chapter 18, learn how leadership influences community morale, and practice leading by example. **Crisis Management** Chapter 19 prepares you for crises with effective management strategies and post-crisis recovery techniques. **Gratitude and Reflection** Find peace and purpose in Chapter 20 through reflective thinking and the practice of gratitude, building a lasting habit of thankfulness. **Future Trends in Resilience** Chapter 21 projects future resilience trends and adapts strategies over time, ensuring the legacy of resilient societies endures. *Adapt and Overcome* is not just a bookits your essential companion for thriving in an ever-changing world. Empower yourself with the tools, strategies, and insights needed to face whatever the future holds with unwavering resilience. Get your copy today and start your journey toward a more resilient, adaptable you!
Author: John Selby
Publisher: New World Library
ISBN: 1577319710
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Get Book Here
Book Description
When John Selby was a graduate student, philosopher and meditation expert Alan Watts challenged him to study the world's meditation traditions from the inside, to identify their common underlying psychological processes, to formulate an approach to meditation based on these commonalities, and to then teach this universal process. Forty years later, in this dramatically different guidebook, Selby fulfills Watts's mandate. Selby has sought solutions to suffering in native cultures around the world and discovered proven techniques for attaining physical and emotional well-being. But the streamlined practice presented here is as much the result of personal breakdown as of academic research. As they did for him in a dark night of the soul, the twelve simple focus phrases Selby presents insert positive messages into our inner dialogue, promoting spiritual development and emotional healing. These brief core statements comprise a root psychological meditative practice that allows anyone to quickly wake up to the present moment — naturally, pleasurably, and with life-affirming consistency.
Author: G.A. Chadwick
Publisher: BoD – Books on Demand
ISBN: 3734036429
Category : Fiction
Languages : en
Pages : 342
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Book Description
Reproduction of the original: The Gospel According to St. Mark by G.A. Chadwick
Author: Kimberly Dunnam Reisman
Publisher: Abingdon Press
ISBN: 142673381X
Category : Religion
Languages : en
Pages : 107
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Book Description
This study will include 7 sessions, one for each Sunday in Lent, including Easter Sunday. Each session features a scripture reference, a personal reading and questions for personal reflection or group discussion; suggestions for ways to deepen the Lenten journey or a focus for the coming week may also be included.
Author: Amir Abrams
Publisher: Kensington Books
ISBN: 0758294794
Category : Young Adult Fiction
Languages : en
Pages : 336
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Book Description
School's out and sixteen year-old Kennedy Simms is bored. That could be a recipe for disaster. . . Good girls don't go to real parties, like the ones in the hood. Or rock bangin' clothes. Or stay out as long as they want. But I'm sick of my parents' rules and being the perfect little boring suburban princess. It's my life, right? I've decided to have some fun for a change, hitting the streets with my new bestie, Sasha. Best of all, my new gangsta-fine boo, Malik, knows how to treat me right, spoils me like I deserve, and is someone I can finally call my own. Sure, living the life and being with Malik is getting me into mad-crazy trouble. And if I don't tell the truth about him, I could go to prison. But a good ride-or-die girl never snitches. And as long as my friends and my man stick by me, nothing can go wrong, right? "A drama-filled cautionary tale about getting in too deep." --Publishers Weekly on Crazy Love "Abrams again tantalizes us, getting into the mind-set of the young, gifted and beautiful." --RT Book Reviews on The Girl of His Dreams
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 904
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Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Author: Upton Sinclair
Publisher: DigiCat
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 5066
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Book Description
This edition includes: The Jungle 100%: The Story of a Patriot The Moneychangers King Coal: A Novel The Metropolis The Brass Check: A Study of American Journalism The Book of Life (Vol.1&2) The Profits of Religion: An Essay in Economic Interpretation The Fasting Cure Mental Radio (A Book on Parapsychology) A Cadet's Honor; or, Mark Mallory's Heroism On Guard; or, Mark Mallory's Celebration The West Point Rivals; or, Mark Mallory's Stratagem A Prisoner of Morro; or, In the Hands of Enemy They Call Me Carpenter: A Tale of the Second Coming Damaged Goods (The Great Play 'Les Avaries' of Eugene Brieux) Jimmie Higgins A Captain of Industry: Being the Story of a Civilized Man King Midas: A Romance; or, Springtime and Harvest Love's Pilgrimage Samuel the Seeker The Journal of Arthur Stirling; or, The Valley of the Shadow The Overman Sylvia's Marriage The Machine The Naturewoman The Second-Story Man Prince Hagen The Pot Boiler: A Comedy in Four Acts The Menagerie; or, Night in a County Workhouse Letter to John Beardsley The Crimes of the "Times": A Test of Newspaper Decency" Upton Sinclair (1878–1968) was an American author who wrote books in many genres, but in all of them advocating for the moral ethics, better life style for the working people and social justice. Writing during the Progressive Era, Sinclair describes the world of industrialized America from both the working man's point of view and the industrialist. He has also won the Pulitzer Prize for Fiction in 1943.
Author: Doveed Linder
Publisher: McFarland
ISBN: 1476626243
Category : Sports & Recreation
Languages : en
Pages : 221
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Book Description
Twenty-four exclusive interviews with boxing insiders feature the recollections and perspectives of champions, trainers, promoters and officials, as well as those who work behind the scenes. Interviewees include ring legends "Sugar" Ray Leonard, Leon Spinks and Roy Jones, Jr., trainer Angelo Dundee, promoter Bob Arum, ring announcer Michael Buffer, referee Steve Smoger, cutman Joe Souza, sportscaster Al Bernstein and manager Jackie Kallen.
Author: F.B.J. Barends
Publisher: Routledge
ISBN: 1351444026
Category : Technology & Engineering
Languages : en
Pages : 313
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Book Description
Impacts of developed tools of heterogenous characterization on the hydrodynamics of flow and the transport mechanisms are illustrated in this text through a series of extensive numerical simulations consisting of single and multiple-realizations (Monte Carlo method).
Author: Jason Aronoff
Publisher: McFarland
ISBN: 0786441135
Category : Sports & Recreation
Languages : en
Pages : 277
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Book Description
Though Willie Mays' World Series catch of Vic Wertz's long drive in 1954 immediately comes to mind, there are many catches that have been called "the greatest." This work documents baseball's best catches by outfielders from 1887 through 1964 (the year of Duke Snider's retirement, the demolition of the Polo Grounds, and, arguably, Willie Mays' last great grab). After introductory chapters on factors that influenced the catches and their legacies--from ballpark quirks, changes to the baseball and the evolution of baseball gloves, to sportswriters and photography--the book describes famous catches by decade from such players as Mays, Willie Keeler, Joe DiMaggio, Duke Snider, Roberto Clement, Curt Flood and many others. Extensive research yields a wealth of information for each catch, including commentary by period sportswriters, players, and, often, the man who snagged the ball.
