Insomnia PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Insomnia PDF full book. Access full book title Insomnia by Michael J. Sateia. Download full books in PDF and EPUB format.
Author: Michael J. Sateia
Publisher: CRC Press
ISBN: 1420080806
Category : Medical
Languages : en
Pages : 498
Get Book Here
Book Description
The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Author: Michael J. Sateia
Publisher: CRC Press
ISBN: 1420080806
Category : Medical
Languages : en
Pages : 498
Get Book Here
Book Description
The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Author: W. Chris Winter, M.D.
Publisher: Penguin
ISBN: 0399583629
Category : Health & Fitness
Languages : en
Pages : 274
Get Book Here
Book Description
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Author: Harriet Hiscock
Publisher: Academic Press
ISBN: 0128141816
Category : Psychology
Languages : en
Pages : 395
Get Book Here
Book Description
Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management of ADHD sleep problems. As the first book of its kind, users will find this reference an invaluable addition to the literature on ADHD. - Covers both the pharmacological and non-pharmacological management of sleep problems - Addresses sleep issues in younger children, but also addresses adolescents and adults - Discusses the impact of sleep problems on the family as well as the child with ADHD - Reviews the evidence around the neurobiology of sleep and systems regulating sleep in ADHD
Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68
Get Book Here
Book Description
Author: K. Meier-Ewert
Publisher: Springer Science & Business Media
ISBN: 9780306457715
Category : Health & Fitness
Languages : en
Pages : 232
Get Book Here
Book Description
Proceedings of a Japanese-German International Symposium held in Erfurt, Germany, October 9-10, 1996
Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Mark P. Mattson
Publisher: Elsevier
ISBN: 9780444518767
Category : Medical
Languages : en
Pages : 212
Get Book Here
Book Description
The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity
Author: Mario Escobar
Publisher: Thomas Nelson
ISBN: 0785236597
Category : Fiction
Languages : en
Pages : 384
Get Book Here
Book Description
Amid the shadows of war, one family faces an impossible choice that will change their lives forever. From bestseller Mario Escobar comes a 20th-century historical novel of sacrifice and resilience inspired by Spain's famed Children of Morelia and the true events that shaped their lives. Madrid, 1934. Though the Spanish Civil War has not yet begun, the streets of Madrid have become dangerous for thirteen-year-old Marco Alcalde and his two younger sisters. Marco's parents align themselves against the new fascist regime, unaware that their choice will endanger the entire family--nor do they predict the violence that is to come. In a desperate bid for safety, the Alcaldes join many other Spanish families in making an impossible choice to send their unaccompanied children across the ocean to the city of Morelia, Mexico--a place they've never seen or imagined, but whose government promises their children protection. Young Marco promises to look after his sisters in Mexico until their family can be reunited in Spain, but a harrowing journey ensues. As the growing children work to care for themselves and each other, they feel their sense of home, family, and identity slipping further and further away. As their memories of Spain fade, they begin to wonder if they will ever see their parents again or the glittering streets of the home they once loved. Based upon the true stories of the Children of Morelia, Mario Escobar's Remember Me--now available for the first time in English--paints a poignant portrait of an immigrant family's sacrificial love and endurance, detailing just how far we go for those we love. This captivating historical novel, perfect for book clubs, includes discussion questions, research notes from the author, and a historical timeline, providing a comprehensive reading experience. "Luminous and beautifully researched, Remember Me is a study of displacement, belonging, compassion, and forged family amid a heart- wrenching escape from the atrocities of the Spanish Civil War. Fans of Arturo Pérez-Reverte, Chanel Cleeton, and Lisa Wingate will be mesmerized." --Rachel McMillan, author of The London Restoration
Author: Soňa Nevšímalová
Publisher: Springer
ISBN: 3319286404
Category : Medical
Languages : en
Pages : 421
Get Book Here
Book Description
This book is both an exam guide to children ́s sleep medicine and a practical manual for diagnosis and management of sleep disorders in children. An overview of the most frequent sleep disorders encountered in newborns, infants, children and adolescents is provided. This book discusses the main sleep disorders in detail, including insomnia, respiratory disturbances, movement disorders during sleep, circadian rhythm disorders, parasomnias, and disorders associated with increased sleepiness. It also covers sleep disorders associated with neurological, psychiatric, and medical diseases. This book is divided into two parts. The first part is an introduction to childhood sleep physiology and pathology, epidemiology of sleep disorders, and diagnostic procedures. The second part describes the most frequent sleep disorders in greater depth. Sleep Disorders in Children is aimed at sleep researchers, pediatricians, child neurologists and child psychiatrists, as well as patient organizations and families with affected children.
Author: Meir H. Kryger
Publisher: Elsevier Health Sciences
ISBN: 1437736092
Category : Health & Fitness
Languages : en
Pages : 1804
Get Book Here
Book Description
Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders.
