Cancer Survivorship Coping Tools - We'll Get you Through This PDF Download
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Author: Barbara Tako
Publisher: John Hunt Publishing
ISBN: 1782797742
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
Hearing the words “You have cancer” can be devastating—some cancer patients even say that the emotional pain and loss of certainty from hearing this are worse than the pains from the cancer, surgeries, radiation, chemotherapy, and other treatments. This is the intimate journey of a melanoma and breast cancer survivor who honestly, and sometimes even humorously, shares her own story and offers supportive emotional tools to help people diagnosed with cancer, and their loved ones and caregivers, work through the emotional pain and upheaval of a cancer diagnosis. You will be supported in knowing what it feels like to hear you have cancer and be given a variety of helpful ideas to start feeling better whether you are newly diagnosed, in treatment, or months or years after treatment. If you are a caregiver, friend, or family member who wants to help, you will get a better understanding of the cancer experience as well as tools to help the person you care about.
Author: Barbara Tako
Publisher: John Hunt Publishing
ISBN: 1782797742
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
Hearing the words “You have cancer” can be devastating—some cancer patients even say that the emotional pain and loss of certainty from hearing this are worse than the pains from the cancer, surgeries, radiation, chemotherapy, and other treatments. This is the intimate journey of a melanoma and breast cancer survivor who honestly, and sometimes even humorously, shares her own story and offers supportive emotional tools to help people diagnosed with cancer, and their loved ones and caregivers, work through the emotional pain and upheaval of a cancer diagnosis. You will be supported in knowing what it feels like to hear you have cancer and be given a variety of helpful ideas to start feeling better whether you are newly diagnosed, in treatment, or months or years after treatment. If you are a caregiver, friend, or family member who wants to help, you will get a better understanding of the cancer experience as well as tools to help the person you care about.
Author: Michael Feuerstein
Publisher: Springer
ISBN: 3319774328
Category : Medical
Languages : en
Pages : 419
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Book Description
This timely revision of the authoritative handbook gives a wide range of providers practical insights and strategies for treating cancer survivors’ long-term physical and mental health issues. Details of new and emerging trends in research and practice enhance readers’ awareness of cancer survivor problems so they may better detect, monitor, intervene in, and if possible prevent disturbing conditions and potentially harmful outcomes. Of particular emphasis in this model of care are recognizing each patient’s uniqueness within the survivor population and being a co-pilot as survivors navigate their self-management. New or updated chapters cover major challenges to survivors’ quality of life and options for service delivery across key life domains, including: Adaptation and coping post-treatment. Problems of aging in survivorship, disparities and financial hardship. Well-being concerns including physical activity, weight loss, nutrition, and smoking cessation. Core functional areas such as work, sleep, relationships, and cognition. Large-scale symptoms including pain, distress, and fatigue. Models of care including primary care and comprehensive cancer center. International perspectives PLUS, insights about lessons learned and challenges ahead. With survivorship and its care becoming an ever more important part of the clinical landscape, the Second Edition of the Handbook of Cancer Survivorship is an essential reference for oncologists, rehabilitation professionals, public health, health promotion and disease prevention specialists, and epidemiologists.
Author: Hussam Haj Hasan
Publisher: Hussam Haj Hasan
ISBN: 1734492112
Category : Medical
Languages : en
Pages : 211
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Book Description
Forget about your cancer for a moment and imagine your life without it. Now, ask yourself the question: does cancer have to consume my whole life? The answer lies dormant inside your mind and you urgently need to let it out, but you need help. Whether your hope is escaping the emotional pain, reducing the burden on your family, searching for remission, or just finding a new normal to cope peacefully, Cancer Survivorship: How to Navigate the Turbulent Journey is your roadmap. This step-by-step strategy to self-management teaches: · How to learn about your diagnosis and staging to help you make informed decisions about treatment choices · How to establish effective communication channels with your oncologist to allow for collaboration and to participate in making health decisions · How to categorize your health status at any moment on the cancer continuum and how to proceed with progress from that point forward · How to adapt to new lifestyle adjustments to help you find your new normal and what to do to reduce the chances of recurrence and the emergence of second primary cancers · How to navigate your survivorship journey during and after cancer to minimize side and late effects of treatment and sustain a healthy mind and body In this book, Hasan dives into what it means to enact a follow-up survivorship plan, why you should implement it, and then deeply explains how this can be done. If you think that cancer is treatable and can be controlled as a chronic condition, or you can’t find a reason not to hope and wish for remission or recovery, this is the book for you. Cancer is a complex system of complex diseases making the road to recovery or remission not easy, but possible. It is your turn to join the millions of cancer survivors who are living with cancer just fine. This book gives you the tools to enable you to join those millions, now get out there and use them.
Author: Elizabeth Cohn Stuntz
Publisher: Guilford Publications
ISBN: 1462542026
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.
Author: Phillip J Richmond
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Explore this in-depth manual designed to empower those taking on the difficult task of fighting cancer. "Cancer Survival Guide: Understanding and Coping with the Disease" is a ray of hope that provides helpful advice, techniques, and encouragement for enduring each difficult stage of this difficult journey. Highlights: 1. In-depth Understanding: This book delves into the intricacies of cancer, from its various types and stages to the latest treatments and medical advancements. Gain a clear understanding of the disease, empowering you to make informed decisions. 2. Coping Strategies: Discover practical coping mechanisms to navigate the emotional rollercoaster of a cancer diagnosis. From managing stress and anxiety to maintaining a positive mindset, this guide offers tools to enhance your resilience. 3. Empowering Resources: Access a wealth of resources, including tips for communicating with healthcare professionals, guidance on nutrition and exercise, and advice for building a strong support network. Empower yourself with knowledge and practical tools to optimize your well-being. 4. Real-Life Stories: Find solace and inspiration in the stories of cancer survivors who have triumphed over adversity. Their journeys serve as beacons of hope, illustrating that resilience, courage, and community can light the way through even the darkest of times. Benefits: Empowerment: Arm yourself with knowledge and resources to take an active role in your cancer journey. Resilience: Develop coping strategies to navigate the emotional and physical challenges of cancer treatment. Support: Find comfort and camaraderie in the stories and advice of fellow survivors and caregivers. Confidence: Approach each stage of your cancer journey with confidence, knowing you have the tools and support you need to thrive. Whether you're newly diagnosed, in the midst of treatment, or supporting a loved one through their cancer journey, "Cancer Survival Guide" is an essential companion. Use it as a reference to educate yourself about cancer, a source of comfort during difficult times, and a roadmap for empowerment and resilience. Informed by seasoned medical professionals and by real-life experiences, "Cancer Survival Guide" is a meticulously researched and expertly crafted resource. Every chapter is designed to provide practical guidance, emotional support, and invaluable insights to enhance your cancer journey. Don't face cancer alone. Arm yourself with the knowledge, support, and strategies you need to not only survive but thrive. Order your copy of "Cancer Survival Guide: Understanding and Coping with the Disease" today and take the first step towards empowerment and resilience in your cancer journey.
Author: Sharon L. Manne
Publisher: Oxford University Press
ISBN: 9780199711413
Category : Psychology
Languages : en
Pages : 128
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Book Description
Early stage breast cancer can be stressful and upsetting for both the woman dealing with the disease and her partner. This illness can also place a strain on a couple's relationship. However, couples who are able to provide effective support to one another are more likely to adapt well. Focusing on the couple as a unit can promote effective coping for both patients and their partners . This couples-focused group program aims to improve a couple's functioning as a "team" and provides a supportive environment for couples facing similar breast cancer-related issues. Over the course of six sessions, couples learn support and communication skills, as well as techniques to manage stress and enhance intimacy. Modeling by group leaders and other couples facilitates skill acquisition. With continued use, the skills learned in group can have long-term benefits for couples . This guide, along with the corresponding workbook, provides all the information needed to implement this group program. It contains step-by-step instructions for running the group, as well as sample group leader dialogues, in-session activities, and homework assignments. The couple's workbook is designed to be shared by both partners as they work together through the program. By the end of the six weeks, couples will be better equipped as a team to cope with the stresses of cancer and the challenges that may lie ahead. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author: Barrie Cassileth
Publisher: Spry Publishing LLC
ISBN: 1938170369
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Cancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where do they locate accurate information on acupuncture, massage, yoga, and nutritional therapies? Survivorship: Living Well During and After Cancer provides up-to-date evidence-based information on available therapies from Dr. Barrie Cassileth, a leader in integrative cancer treatment and founder of the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. Dr. Cassileth will help patients begin to separate the facts from the hype when considering complementary medicine. A full listing of “anti-quackery” online resources is included.
Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 9781608822355
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author: Cooper L Miles
Publisher: Independently Published
ISBN:
Category : Medical
Languages : en
Pages : 0
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Book Description
Take a journey of transformation with "LIVING WITH CANCER: A Complete Guide to Understanding Cancer, Dealing with It, and Doing Well After Being Told You Have It." This book is more than simply a reference; it is a source of information, hope, and support for everybody affected by cancer, including loved ones, caregivers, and patients. Why You Need This Book: Comprehensive Insight: Get a thorough understanding of the cancer survivor experience from diagnosis to exit. This comprehensive guide addresses every important facet, offering a path through the psychological upheaval, choices on treatment, and the frequently disregarded pragmatic difficulties. Information that Empowers: Arm yourself with information so that you may decide on your health with knowledge. Discover coping mechanisms, different treatment options, and how to handle the complicated healthcare system. Emotional Hardiness: Learn how to handle the emotional storm that follows a cancer diagnosis. Throughout the trip, this guide provides useful suggestions to maintain emotional well-being by providing insights on fear, anger, hope, and resilience. Realistic Advice for Everyday Living: Talk about the practical aspects of having cancer, such as handling relationships, employment, and bodily changes, as well as financial worries and insurance navigation. This book is a useful guide for everyday difficulties. Motivational Survivorship: With grace, transition from diagnosis to survivor. Look at methods to reframe priorities, rekindle hope, and achieve happiness during the recovery period. Survivors' true tales provide a human touch that uplifts and encourages. Expert Writing: This guide, written with knowledge and compassion, blends relatable stories with medical insights. You will never feel alone on your path thanks to the author's kind guidance, as she is an expert in the field. Friend to Everyone: This handbook has something to offer everyone, whether you're a friend trying to help a loved one, a patient, or a caregiver. It's an extensive tool that serves as more than just a book-rather, it becomes a reliable travel companion for anyone seeking rehabilitation. Your Journey Starts Here: "LIVING WITH CANCER" is a lifeline for people navigating the difficult terrain of cancer, not just a book. Equip oneself with information, take comfort from the experiences of others, and look forward to a hopeful future. This manual is an investment in your health and a celebration of the inner fortitude that every person confronting cancer possesses. Get your copy today to start your journey toward resilience, empowerment, and a life beyond cancer.
Author: Charlotte Libov
Publisher: Humanix Books
ISBN: 1630060143
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
The Cancer Survival Guide will lead you through what will undoubtedly be the most crucial healthcare decisions you'll ever make. This definite manual to understanding, managing and preventing the diseases offers the most comprehensive and up-to-date information. Rely on the Cancer Survival Guide to address every facet of this illness that not only affects the sufferer's physical well-being and lifestyle, but one whose reverberations are also felt emotionally and spiritually, impacting family, friends, and caregivers alike.
